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  1. Psychology and Game Theory Xu Wencompleted Game theory sounds mysterious and unfathomable, but a simple explanation is what game theory means. It can also be said that game theory is the theory of obtaining some life competition strategies through playing games. In any game, the order in which the players take actions has an extremely important impact on the outcome of the game. The same strategy choice, but the sequence of actions is different, the results of the game will be different. In real society, many gamers often face a dilemma —Reads9.3Score—Shelves
  2. Why Home Hurts People (Million-Seller Commemorative Edition) Written by Wu Zhihongcompleted This book is the million-selling commemorative edition of the psychology classic "Why Homes Hurt People". Since its publication more than ten years ago, this book has caused lasting shock among readers, deeply touched and changed tens of millions of people, and can be called the first book on family issues in China. In this book, the author reveals the operating mechanism of Chinese families in detail, interprets the emotional patterns of you and me, and uses the warmest and most powerful words —Reads9.5Score—Shelves
  3. Why Are You Always Insecure? [US] Written by Daniel A. Hughes; Translated by Claracompleted Relationships between people need sufficient security as a basis, which comes from our attachment relationship. Correctly grasping the attachment styles of ourselves and others, and understanding the nature, value, and challenges of effective communication can make it easier for us to develop and maintain safe interactions and establish loving, harmonious, and safe interpersonal relationships. Dr. Daniel A. Hughes, a well-known clinical psychologist, uses attachment theory as his research basis, —Reads8.7Score—Shelves
  4. Emotional Blackmail Written by Susan Forward, Donna Fraser, Translated by Du Yurongcompleted The people we care about the most, have the strongest blood connections with, and interact with the most frequently are the most lethal to us. This is because we know each other intimately and understand how we can exploit each other's psychological and emotional vulnerabilities to achieve our goals, even if it is not intentional. This leads to the basic form of many relationship nightmares – emotional blackmail. The blackmailer preys on the victim's sense of fear, responsibility, and guilt, and —Reads9.4Score—Shelves
  5. How to End a Relationship Loss and Restoration of Intimacy Written by Susan J. Elliott; Translated by Wang Jingcompleted No one is an island, we all live in relationships, both near and far. But not every relationship lasts a lifetime. The loss of those intimate relationships, whether it is with close friends, close lovers or blood relatives, will cause us emotional trauma, even hurt our self-esteem, and reduce our sense of self-worth. At this point, you may be wondering: What went wrong? "How to End a Relationship" accompanies you through this sad journey and helps you face the anger, guilt, anxiety, confusion, c —Reads9.4Score—Shelves
  6. Attachment: Why We Love so Humblely (U. S. A.) Written by Susan Forward; Joan Torres; Translated by Wang Guoping; Wang Hongsiyucompleted The famous American psychotherapist Susan Forward's classic book "Why We Love So Confused" has been re-edited and released again! Unravel the psychological mystery of why the more we fall in love, the more we get hurt. Tell us how to escape emotional violence, regain ourselves, and regain happiness! It topped the New York Times book list for 44 weeks! Luo Jinyue, a senior marriage and family counselor and One Psychology columnist, wrote a preface and recommended it! • Does he legitimately believ —Reads9.4Score—Shelves
  7. The Psychology of Procrastination Edited by Lu Nan, Li Zhidancompleted This book is a popular psychology book. Why do we procrastinate? What do we know about procrastination? Can we overcome the habit of procrastination? From a psychological perspective, this book tells the ins and outs of the emergence, development, and rampage of procrastination. It also tells how to get rid of procrastination and become a resolute activist. —Reads9.4Score—Shelves
  8. Your Sensitivity Is Your Talent (UK) Yimi Lowecompleted This book is for people with sensitive, strong, and empathic emotions. Others cannot feel the subtle emotional changes in social interactions, but you can; you are the one who reveals the truth in the group and the one who sees through hypocrites; you are an independent thinker who cannot accept meaningless instructions and will challenge authoritarian authority... However, you are so talented that you are often criticized and jealous by others, which makes you fall into self-blame and even depr —Reads9.4Score—Shelves
  9. Introduction to Psychology: 50 Interesting Psychological Effects Mingdaocompleted This book is an introductory book on psychology, telling 50 psychological effects that are closely related to our lives. The author uses easy-to-understand language to explain boring and obscure psychological knowledge, and demonstrates the role of psychology through professional conceptual explanations of these 50 psychological effects, famous experimental analyses, and specific manifestations in life, so that people can better use the knowledge of scientific psychology to understand themselves —Reads9.4Score—Shelves
  10. Entering the Inner World of Highly Sensitive People (Four Volumes in Total) Written by Dr. Susan Forward; Craig Buck; Sylvia Loken; Translated by Huang Shu; Wang Ting; Zeng Jing; Zhao Biru; Wang Ronghuicompleted An unhealthy family system is like a rear-end collision on the highway, its negative effects will be passed down from generation to generation! This is a guide to a happy life for highly sensitive introverts. This is an inspiring classic of family psychological healing. Dr. Susan Forward used a large number of real materials she came across in her work to analyze how unhealthy native families harm children and continue to affect their children's lives as adults. What is commendable is that the a —Reads9.4Score—Shelves
  11. Why Are We Always on the Defensive? Uswritten by Joseph Burgo, Translated by Jiang Fancompleted If you disagree, you will be blocked Refute if you have different opinions Avoid conflicts ... Why do people do this? Based on more than 30 years of professional experience, the famous American psychoanalyst Joseph Burgo summarized 10 psychological defense mechanisms commonly used by people to resist painful emotions. He emphasized that psychological defense is an inevitable and necessary part of life experience. Psychological defense mechanisms protect us and help us get through difficult times —Reads9.3Score—Shelves
  12. An Introduction to Psychology, One Set Is Enough (Set of 10 Volumes) Shu Ya Et Al.completed This book helps readers comprehensively understand the core concepts and application value of psychology through rich and diverse psychological theories and application examples. Covers many aspects such as basic knowledge of psychology, basic theories, emotion management, desires, personality, temperament, behavior, first impression, procrastination, introversion, game theory, etc. It not only clarifies common misunderstandings, but also provides practical strategies to help readers better unde —Reads8.9Score—Shelves
  13. Epiphany Makiharacompleted "Epiphany" is a popular psychological self-help book. Sometimes people are very strange. We are eager to grow up, but we lament the lost childhood; we exchange health for money, and soon use money to restore health; when we are alive, we think that death is far away from us, but before we die, it seems that we have never lived enough; we are obviously anxious about the future, but we ignore the happiness of the moment. Who can live without suffering? Only by suddenly understanding the bitterness —Reads9.5Score—Shelves
  14. Emotional Control Zhang Hongbincompleted Successful people control their emotions, losers are controlled by their emotions. The key to dealing with emotional problems is to learn to adjust to various emotions and control them within an appropriate range. In fact, the seven emotional experiences of joy, anger, worry, thought, sadness, fear, and surprise are exactly the key to the success or failure of your life plan. The combination of these emotions has extraordinary significance and can help you succeed, but it can also be chaotic and —Reads9.3Score—Shelves
  15. Antifragile: Be a Mentally Strong Person One Psychologycompleted In life, do you often feel that the world is unfair, "Why do I work so hard, but still achieve nothing?"; You often complain about others, and even despise your own family of origin; you want everything, but often get nothing in the end. In the end, all kinds of relationships in your life - workplace relationships, intimate relationships, etc. Are messy. In short, the future is slim. Although I have dreams, I am trapped by the times. I feel powerless and all kinds of unsatisfactory things follow —Reads9.3Score—Shelves
  16. Get Out of Yourself PUA: a Psychological Self-Help Guide (7 Volumes in Total) Lin Yin; [US] Liu Xuan; Liang Shuang; Ma Xiaojia; [US] Alice Boyce; Li Yinhe; Director Ren Youbing; Translated by Liu Jiayuancompleted There are 7 volumes in the set, namely "Getting Out of Heartlessness", "Stop Your Mental Consumption: Complete First, Then Perfect", "Oops, Today's Internal Consumption Exceeded the Standard Again", "Looking Within: Reshaping Your Sense of Security", "Reconciling with Anxiety", "Li Yinhe Talks about Intimate Relationships", "You are Not Alone in Depression". —Reads9.3Score—Shelves
  17. Reconstruction of Life (Self-Love) (US) Written by Louise Hai, Translated by Nie Zhencompleted Life is so heavy, how can we gain inner freedom? Louise Hay recalled her life in this book: she was often abused by her stepfather when she was young; she was unfortunately raped by a drunkard when she was 5 years old; she gave birth to a child without preparation at the age of 16 and gave it away because she was unable to raise it; she was abandoned by her husband after 14 years of marriage and almost collapsed; she was diagnosed with cancer soon after... The bumpy experience made her devote he —Reads9.5Score—Shelves
  18. Allow Yourself to Be Yourself Silly Whitecompleted Self-healing power is a good way for contemporary adults to get rid of mental internal friction. Those who can make it through time are those who are willing to make it through themselves. When we fall into negative emotions, it is better to save ourselves instead of tormenting us in every possible way. This book is a self-help manual for everyone. This book explains to you several abilities that affect your personal growth and happiness in life: emotional strength, character strength, original —Reads9.5Score—Shelves
  19. Social Embarrassment [US] Written by Tai Tashiro, Translated by Li Chunhuacompleted Psychologist and relationship expert Dr. Tay Tashiro knows embarrassment, and Social Awkwardness draws on decades of research from the fields of human intelligence, neuroscience, personality, and sociology to help us better understand this widespread, common trait. "The Social Awkwardness" traces the nature and nurture causes of embarrassment, considers the way awkward people see the world, and delivers a counterintuitive but welcome message: This socially awkward trait, if channeled properly, c —Reads7.8Score—Shelves
  20. Just the Right Amount of Loneliness Hu Shenzhicompleted When the entire society falls into an "epidemic" called "loneliness", how should we deal with it? Being among the crowd, it seems that you have never left your own world; after the laughter and laughter at the gathering, you feel deeper and more lonely after the crowd disperses; you maintain communication on the Internet, but are no longer willing to understand the daily life of your friends in real life; you long for an intimate relationship, but you have no choice but to lose your expectations —Reads9.3Score—Shelves
  21. Suddenly I No Longer Have Anxiety [Japan] Written by Hideki Wada, Translated by Ling Wenhuacompleted In this fast-paced era, everyone will be hit by anxiety about involution, career, marriage and love, age, money, appearance, health... Dr. Wada suggested that instead of painfully fighting anxiety, we should try to accept that anxiety may not go away, but we can make peace with ourselves. Based on his personal experience and from the professional perspective of a psychiatrist, Dr. Wada lists 10 elements in the book to deal with anxiety, 14 techniques to get rid of anxiety, 10 ways to live a nor —Reads9.2Score—Shelves
  22. Healing Psychology Susucompleted It just wants to warm you and make you see through it, be willing to accept it, be able to afford to lose, and let it go. Let go of the rejection in the workplace, the hidden wounds after fighting, the loss of a relationship, and the failure of a part of life; let go of people and things that have gone far away, and let go of right and wrong that have long been dusted. Healing psychology can give you a strong heart. —Reads7.9Score—Shelves
  23. Mr. Cat's Emotional Self-Help Dong Rufengcompleted Don't want to go to work every Monday? Do you get irritable and irritable just by driving on the road? You have locked the door but always want to go back and check again? Do you often get angry over trivial things and enter the EMO state intermittently? … Under the influence of emotional problems, many times we are unable to do things well or ourselves. If you feel at a loss, you can open this book at any time. From a psychological perspective, it analyzes the nature and value of emotions, espe —Reads9.4Score—Shelves
  24. It Doesn't Matter If You Don't Forgive Me [US] Written by Peter Walker, Translated by Yan Feifeicompleted Traumatic events include not only occasional, serious irritating events (such as wars, natural disasters, terrorist incidents), but also include humiliation, devaluation, bullying, betrayal, emotional neglect, over-control and other injuries suffered during growth. These injuries may be difficult for you to tell, but the trauma they bring may be far greater than a single incident. Too many people have "inexplicably" developed interpersonal difficulties and emotional pain because they ignored suc —Reads9.5Score—Shelves
  25. I Decided Not to Care [Japan] Written by Shang Miao, Translated by Faye Wongcompleted Once upon a time, Shang Miao was a typical person who prioritized others and acted based on their opinions. In her past life, she had low self-esteem, was sensitive, and was often at a loss. This made her feel very gloomy for a time, and she became a patient with depression. After experiencing the most tangled and painful time in her life, she discovered the meaning of life. It turns out that the most important thing in life is to experience emotion, and all negative emotions have their own valu —Reads9.3Score—Shelves
  26. 100 Ways to Love Yourself Adzuki Beanscompleted "100 Ways to Love Yourself" is a practical spiritual book focusing on self-care and growth. The core is to guide readers to establish a positive relationship with themselves and practice true love for themselves in life. The book is framed by four major sections: emotional nourishment, quality of life, growth and improvement, and social boundaries. It uses 100 specific and operable methods to dismantle the underlying logic of loving yourself - including psychological adjustment of accepting emot —Reads9.4Score—Shelves
  27. Borderline Personality Disorder: the Definitive Book on Borderline Personality. [US] Written by Randi Kreger; Translated by Zhou Juexiaocompleted Why was she so tender towards me just now, and then she wanted to tear me into pieces in an instant? Why did he initially praise me for my talent and then later call me mean and shameful? Why is she afraid of being alone and can't stand being left alone? Why does he say that all misfortunes are because of me? Why does a smart and well-educated person sometimes completely lose his mind? The answer is probably simple: borderline personality disorder. If being with this person makes you emotionally —Reads9.2Score—Shelves
  28. Reading Human Psychology Song Feicompleted The most important thing for reading people is to develop strong observation skills and precise insight. This book discusses the abilities in these two aspects, systematically describes the principles and purposes of reading psychology, and reveals the truth behind these appearances from the perspective of psychology from the aspects of appearance, expression, language, subconscious actions, life details, etc. This book also breaks out of the framework of identifying people by themselves, accura —Reads9.3Score—Shelves
  29. The Way of Awareness Blue Lioncompleted How to escape from involution and not be controlled by emotions? Awareness means knowing what is happening at the moment and being able to see the reaction pattern behind the emotion. Once you see the essence of the emotion, you have the freedom to choose. When you see the mountain, you are already outside the mountain; When you see the river, you are already outside the river; When you see emotions, you are outside of them. As long as you can stop being caught up in your emotions at that moment —Reads9.4Score—Shelves
  30. Stop Worrying and Your Life Can Change (U. S. A.) Written by Carnegie; Compiled by Song Jingjiancompleted In the early 20th century, the U. S. Economy fell into depression, and war and poverty caused people to lose their yearning for a better life. Carnegie pioneered a unique set of educational methods that integrated speech, sales, human behavior, and intellectual development. He used sociological and psychological knowledge to conduct in-depth discussions and analyzes of human nature. Since its publication in 1937, this book has been translated into at least 58 languages ​​around the world, and it —Reads9.5Score—Shelves
  31. Self-Psychological Diagnosis: 101 Psychological Abnormalities Revealed Hu Wentingcompleted Everyone's heart has a lock, but we accidentally lose the key on the way to growth. A locked heart makes us lose the smile on our faces and the color of our lives. Only by correctly assessing your own mental state and effectively regulating your emotions and behavior can you get along better with yourself and others. Therefore, we need to have the ability of psychological diagnosis. Through self-diagnosis, we can find the key that determines our brain's cognitive processing, mental thinking acti —Reads9.3Score—Shelves
  32. Hypnosis Cao Xingzecompleted This book aims at the various concerns, doubts and questions that readers have about hypnosis. It systematically introduces the history, current situation and mechanism of hypnosis from the aspects of magical hypnosis, how easy it is to learn hypnosis, easy mastering of hypnosis, wonderful self-hypnosis, and how to learn and use hypnosis immediately. It also explains the relationship between hypnosis and suggestion. —Reads9.3Score—Shelves
  33. How to Speak so That Children Will Listen, How to Listen so That Children Are Willing to Speak Meng Jin119k Wordscompleted This book combines the author's life experience and theoretical knowledge that he has devoted to parent-child education research for many years. It starts from a large number of common examples of parent-child communication disorders, is meticulous, explains the profound and simple, and analyzes it step by step. It helps parents solve the problem of "talking" to their children, so that children will no longer listen to their parents' words "in one ear and out the right", but "listen attentively" —Reads8.8Score—Shelves
  34. Butterfly Effect (Classic Collector's Edition) Written by Zhi Jingcompleted This book analyzes the psychological mechanisms by which many psychological laws and regulations, represented by the "Butterfly Effect", operate in people's lives and work: very small changes in initial conditions, after continuous amplification, will cause extremely huge differences in their future states. The language of this book is vivid and fluent, and the cases and theories are clear but not boring. It can help readers calmly deal with various uncontrollable events that have a profound imp —Reads9.1Score—Shelves
  35. Sunshine You, Are You Depressed? Braids Crookedcompleted There are tears in your smile, are you lonelier than fireworks? How lonely is the sunshine? Release your emotions with the author, be true to your heart, learn to enjoy loneliness, and achieve inner peace. How can you look up at the stars in the mud and be the hero of life? You have to learn to be with positive people, charge yourself with positive electricity, and say goodbye to entanglement and sadness. This book tells many short stories about sunshine depression, and also gives reasonable sug —Reads9.4Score—Shelves
  36. You Are Not Alone in Your Depression Director Ren Is Sickcompleted Are you depressed and not interested in anything? Do you feel like crap and worthless? Are you feeling tired and trying to sleep but having trouble sleeping all night? Do you have low self-esteem and are afraid of trouble others? Do you not want to talk all day and refuse to socialize? … If you have these feelings, you may be experiencing depression. This is a psychological story book to accompany people with general depression. In January 2018, the author was diagnosed with severe depression. D —Reads9.4Score—Shelves
  37. Social Phobia Psychology Written by Li Ruifangcompleted Habitually avoid the sight of others and are afraid of looking at others? Do you get flustered and blush whenever you speak in public, worried that others will look down upon you? Can't control your facial expressions when communicating with others and always feel confused about whether to laugh or cry? … There are various signs that you may have entered the ranks of "social terror". The content of this book is organized by starting with understanding social phobia, introducing what real social —Reads9.2Score—Shelves
  38. Illustrated Meditation Compiled by You Xu Xucompleted The essence of meditation is an imaginative psychotherapy method. Its basic method is to focus the mind by concentrating on an object, and to inject healthy and open consciousness into our spirit through active imagination. This book not only systematically explains the origin, history and essence of meditation, but also introduces readers in detail to a variety of meditation methods that can achieve different effects. It is hoped that readers can find their own way to meditate. This book is als —Reads9.4Score—Shelves
  39. Don't Believe Everything You Think Written by Joseph Nguyen; Translated by Bi Rancompleted Many of our troubles, anxieties and pains are caused by thinking too much, that is, overthinking. As the saying goes - anxiety is uncontrolled thinking, and flow is uncontrolled thinking. The contents of this book do not constitute the truth, but they point to the truth and can fundamentally lift the constraints, making people feel relieved and calm, and use their whole body to perceive the real world. Just like many readers have described, it is the most familiar yet strange feeling, as if a wa —Reads9.5Score—Shelves
  40. Sleep Positive Energy Ukrichard Wiseman; Translated by Chen Leicompleted On average, humans spend one-third of their day sleeping, and one-quarter of that sleep time is spent dreaming. How to make full use of this third of the time outside of waking up every day is an issue that has always been ignored by people. This book will start a journey, leading you to deeply understand the science of sleep and dreaming, providing the most practical methods to help you understand the secrets of the night. It's time to reclaim the night, it's time to use psychological methods t —Reads9.0Score—Shelves
  41. Quirk Psychology Ye Hongyucompleted This book is a collection of stories that comprehensively reveal eccentric psychology and weird behaviors from a psychological perspective. The book collects dozens of real and typical cases, including depression, bipolar disorder, paranoia, anxiety, transvestism, masochism, fetishism, paranoid personality, antisocial personality, Internet addiction, alcohol addiction, cigarette addiction, stock addiction... These quirks are all projections of inner desires. —Reads9.1Score—Shelves
  42. A Book to Understand Psychology Geng Xingyong132k Wordscompleted Psychology is the science that studies the psychology and behavior of humans and animals and is closely related to our daily lives. This book covers all aspects of psychology, including cognitive psychology, character and personality psychology, emotion and growth, emotional psychology, social psychology, etc. It contains both professional psychological knowledge and vivid cases, and uses easy-to-understand language to explain the most professional psychological knowledge for you. —Reads8.4Score—Shelves
  43. Psychology Tips [Japan] Japanese Papaya Manufacturing; Translated by Guo Yongcompleted This is a super practical and interesting psychology book that covers many fields of psychology. The "coordinated behavior" that believes that queuing up equals attraction leads to the "Lingermann effect" in which heroes are mostly lone heroes; The "halo effect" of having a good appearance has many benefits, and the role will change a person's terror and possibilities; Devaluing first and then praising is one of the secrets of a love expert. The three psychological effects of "simple contact pri —Reads9.0Score—Shelves
  44. Self-Control: Stanford's Popular Psychology Course (US) Written by Kelly Mcgonigal, Translated by Wang Cenhuicompleted "Self-Control: A Popular Psychology Course at Stanford University" is a popular psychology course at Stanford University. This book provides readers with a clear framework, telling what self-control is, how it works, why self-control is so important, and how to cultivate self-control and take back the control of life! As a health psychologist, Dr. Kelly McGonigal's job is to help people manage stress and make positive changes in their lives. Over the years, by observing how students controlled t —Reads9.5Score—Shelves
  45. 60 Keys to See Through the Other Person's Psychology Compiled by Chen Nancompleted The human heart is like an unfathomable lake, and duplicitous people can be found everywhere. If you don't have a strong ability to "see through people's hearts," you will encounter obstacles everywhere, and even encounter unexpected surprises. "60 Keys to Seeing Through the Other's Psychology" provides you with a set of superb people-recognizing skills, so that you have the ability to "adapt to changes and see through people's hearts." You can develop a pair of discerning eyes in society and in —Reads9.2Score—Shelves
  46. I Will Catch Myself Again and Again Cloudy Dogcompleted [The second comic story collection of the vitality puppy "Yunyun Dog" that warms millions of readers! There are 40 heart-warming comics, with a specially drawn 17-page foreword, 4 new stories, 23 full-page illustrations, and 7 immersive double-page spreads. It takes 20 minutes to read it, and your tired heart will be filled with warmth. In the story, there are the daily details of taking care of oneself tenderly, there are also happy moments when getting along with good friends, and there are a —Reads9.5Score—Shelves
  47. The Psychology of Microexpressions Written by Dai Qicompleted This book gives you a pair of eyes to recognize people, a measure of judgment, and allows you to flexibly use micro-expression psychology to identify people's personalities from their posture, infer people's cultivation from their conversations, observe people's thoughts from their habits, reveal hidden psychological secrets from subtle details, and gain insight into the subtle truth of temperament! Everyone can learn to read minds, easily identify the true and false faces of others, and become —Reads9.3Score—Shelves
  48. Game Theory in Daily Life Shuyacompleted Game theory is to observe human behavior in the dark, and always reminds you to take other people's decisions into consideration when making decisions. This book abandons cumbersome mathematical models and common prisoner's dilemma, and is based on applied psychology theory, focusing on the application of game theory in daily life and work. The rich cases can not only inspire your thinking, but also guide your behavior. If you want an introductory book about game theory, this book is a good choi —Reads9.4Score—Shelves
  49. Get Out of Powerlessness Written by Lin Yincompleted Are you often surrounded by a huge feeling of powerlessness, falling into emptiness and confusion, unable to move on? Faced with reality, will you be gripped by deep anxiety and fear, start to feel self-loathing, and feel at a loss what to do? How long has it been since you experienced happiness from the heart, or was your heart moved by someone or something? Have you ever wondered why this happens? If "muscle weakness" describes the lack of strength in part or all of a person's skeletal muscles —Reads9.5Score—Shelves
  50. Self-Confidence: Becoming the Best You Can Be (3Rd Edition) [English] Written by Rob Yeung; Translated by Kou Yucompleted Self-confidence is a prerequisite for success and happiness in life, but lack of self-confidence is a common problem. In order to help people build self-confidence, this book uses vivid cases and clear explanations, combined with the principles of sports psychology and positive psychology, to summarize a large number of practical skills and exercises. It uses a simple structure of "what to do" and "what not to do" to help readers build self-confidence and gain more happiness in life. "Self-Confi —Reads8.6Score—Shelves