Self-confidence is a prerequisite for success and happiness in life, but lack of self-confidence is a common problem.
In order to help people build self-confidence, this book uses vivid cases and clear explanations, combined with the principles of sports psychology and positive psychology, to summarize a large number of practical skills and exercises. It uses a simple structure of "what to do" and "what not to do" to help readers build self-confidence and gain more happiness in life.
"Self-Confidence: Becoming the Best You (3rd Edition)" is suitable for all readers who want to have strong self-confidence and are interested in psychology.
Reader comments
The content in the book is easy to understand and the cases are vivid. The author tells us that self-confidence means believing in yourself and facing life positively. As the book says: "If you are eager to become more confident, then this book is suitable for you." I think this book is not only suitable for people who want to have strong self-confidence, but also for readers who are interested in psychology. Everyone can read it ~
The content in the book is easy to understand and the cases are vivid. The author tells us that self-confidence means believing in yourself and facing life positively. As the book says: "If you are eager to become more confident, then this book is suitable for you." I think this book is not only suitable for people who want to have strong self-confidence, but also for readers who are interested in psychology. Everyone can read it ~