Sunshine You, Are You Depressed?

I am 11 years old this year and in sixth grade. Maybe I have been depressed for a long time, but I still don't know. Sometimes I wonder, am I useless? Your parents' most basic wishes cannot be fulfilled. Sometimes I wonder, if I survive, where should I go to live? This kind of life seems not suitable for me. I should live in a place where no one greets me. There are mountains and rivers. Maybe this can calm my mood. I don't know when my temper became very strong. This is how I treat people in my family. But when it comes to my classmates and friends, I am so gentle and gentle that I can't tell whether it is me or not. I am vain. Hypocritical, lazy, lying, squeamish, silent, hitting, bad-tempered, disrespectful of the elderly, and not talkative. I don't want to be like this. I don't know when I became like this. I want to go back to the past, to the carefree self of the past, and tell her to live a good life in the future, stop thinking about things, and live well. Even though this is very difficult, I have no advantages, because my advantages have long been denied by myself. This is what others say, and I don't know if it is true. I can play various instruments. I seem to have different feelings about music, and I also have different feelings about painting. It seems that in I am very good at this aspect. I have participated in various competitions, written my own novels, and had my own money, but this seems to be still not enough. Maybe the smiling mask cannot be taken off after being worn for a long time. I can't recognize the difference between my former self and my current self. Even if I am depressed now, no one knows, but I feel pretty good. I don't know when a person appeared in my mind who can talk to me. He is very good to me, really good, too good to be true. I don't know who he is, but I don't ask. , Because I don't want to feel any more guilt in my heart. I feel something strange in my body. Sometimes I seem to be unable to control my body or my thoughts. But the person who is very good to me will help me take control. He is different from me. I am very good in other aspects, but in I was very poor in the main subject. He made up for this shortcoming and made me very good in the eyes of others. I became what my parents imagined and fulfilled their wishes that they couldn't fulfill. But I envy others because they can act like a spoiled child among their parents and have no worries. Playing carelessly, even if you only get a few points, you can get praise and rewards from your parents. I am such a person. I can only live for others, not myself. I want to go back to the past, but I know I can't go back. Maybe it's good now. I just want to hurt myself. But I can still control my thoughts, but it's really hard to live. This world is really dirty. I really can't live on. Maybe it will be better if I die, but I can only think about it. I can't do it. I'm useless. I'm even sick. I have a disease that can never be cured. People It's a disease that can't be cured even with a lot of money. It's a disease of the soul, but I can't make any changes. I don't know what I'm thinking or what I'm doing, but I just think about it. Even if it's sinful, I still want to do it and just gamble once, okay?

Someone once asked me why I was laughing alone for no reason. The laughter was helpless and scary. "I" was already dead, and only my body remained in the world.

Before reading this book, it was the title that attracted me. It also made me re-understand myself. It turns out that I may really have a sunshine-type depressive personality. I feel like a lot of this book corresponds to myself. In the eyes of others, I may be positive, optimistic, and have excellent grades, but what they don't know is that I am lonely inside. There are many times when I wonder if I am out of place, if I am redundant, if I have no meaning in my existence. I am also very eager to integrate into the group, but I am always on the edge of the crowd. This book made me understand: there is no single standard for becoming a popular person. There is no need to lose your dignity in order to please others. Those who are close to vermilion are red, those who are close to ink are black. Rather than hanging out with those people in the quagmire, it is better to stay away from them and improve yourself. Only by not treating yourself badly can you reap true happiness. I also hope that under the guidance of this book, I can relax and live a happier life without being too anxious or too pessimistic. Don't be vulgar, don't follow blindly, and live up to this life.

I used to hurt myself all the time, but then I met a boy who brought warmth to my life. When I thought I was about to be saved by him, he accidentally discovered my wounds, said I was a madman, and left. I really wanted to ask him, why can't he accept it? I just want to find a reason to live...

"During class," "I saw the teacher writing on the blackboard:" "Please live your life as a light, because you don't know who will use your light to get out of the darkness." "Please keep the kindness in your heart, because you don't know who will get out of despair through your kindness." "Please keep the faith in your heart, because you don't know who will get out of confusion through your faith." "Please believe in your own strength, because you don't know who will start to believe in yourself because they believe in you." "Finally, please live yourself at any time, because you don't know who will live out yourself because of you, start to leave everything behind, run with yourself, and live out yourself." "At that time," "I really want to cry..." "Since childhood," "I'm the most inconspicuous person in the class." "No one cares about me, no one believes me!!!" "Even..." "When I finally graduate..." "No one... Said... 'Goodbye' to me..." "I'm really confused..." "Does anyone in this world really care about me?" "I'm like a dispensable person," "Every day is confusing," "Doing what everyone does..." "Seeing others cry," "I cried too." "Seeing others smile," "I laughed too." "Seeing other people playing with good friends," "But I can only huddle in the corner alone," "Looking up at their happiness." "I'm like a rat in the gutter," "Doesn't deserve anyone to care." "Doesn't deserve anyone's admiring glances," "Unworthy of anyone's kindness," "Not worthy of anyone's comfort," "Don't deserve happiness," "Don't deserve to be happy," "Even... I can't even get a "good morning" from others..." "How I wish," "There are also people who come to love me..." "Even if it's just false kindness," "That's fine too..." "Obviously..." "Obviously I am also a human being," "Obviously I have also experienced the growth that everyone will experience," "But why..." "But I'm always so inconspicuous..." "There will really be someone..." "Do you care about me?" ……………… In fact... Truly depressed people never say they have depression...

I'm a little kid. I don't know if it's depression. Sometimes I can't control my emotions and I often break down. Sometimes just a few words can make me cry. Sometimes everyone thinks I'm still young and I can't listen and forget about it after a while. In fact, sometimes I really like to pretend to be afraid that my parents will say something about me if they find out. When parents find out that I vent my emotions, they will say, "Well, I'm just a child." My parents are very good to me, but sometimes they always say something bad about me because of a trivial matter. They tell me to die quickly and donate my organs to good people. Sometimes my emotions will be vented on the Internet. People on the Internet will also say that I am a black elementary school student because I am a child. But I always show my normal side to prevent others from knowing my vulnerability. To be honest, after reading this book, I thought about many, many good guys. I thought I had sunshine depression. Haha, this book is really super.

I have almost everything written in the book. I feel like I have superimposed a bunch of negative buffs, which are quite powerful. I am actually alive to this day (￣▽￣)

It's very beautiful and made me realize what I really look like. My mood is quite complicated

I only knew about sunshine depression before, but I never understood it. But after reading it, I felt deeply. Every little story is very gripping. I feel some empathy when I read it. I really never thought that I would have some characteristics of sunshine depression. I always cry when I am scolded, and continue to be scolded after crying.

I just read Chapter 6 of this book. I just read the first page of Chapter 6. I didn't even finish the first page, so I quit because I didn't dare to read it. It's so real. This sense of reality brings you in and brings it into your real life. And I think the part about how to determine if you are depressed. I 31 may be fake, or it may be true, but I am sure it should be fake. After all, others say that I am quite cheerful and enthusiastic. But despite this, I still dare not read it, because the more I read, the more I suspect that I have sunshine depression and the symptoms are not mild. This novel is not suitable for those who know that they have depression. Those people must not read it, as it may aggravate your symptoms. I personally feel that the writing is very real and to the point! ! ! !

I thought I found myself in it, but after reading it I realized how healthy I am

This book touched me very much. It tells many stories about sunshine depression. Just like Tang Xiaole in the book, she loves to laugh and make trouble. Who would have thought that she would suffer from depression? This book made me understand depression better and also taught me to pay more attention to the people around me. I like the advice and tips given in the book, they are very practical. Recommended to everyone!

This book is very good, I seem to have found myself, thank you [making a face] This book is very meaningful

You are very good and have many advantages. Keep up the good work in the future! ! !

Full marks, I have started to think of ways to change myself, maybe, maybe it is a psychological suggestion for myself, maybe I have not changed anything, what have I changed, I should work harder to live, thank you

Who knows, I am a cheerful and optimistic little girl, but I am addicted to watching it [awkward laugh][awkward laugh]

There are many things that I won't do if they are too troublesome. Others don't matter! [Smile]

You are already very good. Only when you love yourself can you love others. Find a comfortable lifestyle to live slowly.

Mixed mood I really feel like my mental state is not very good

It is worth reading. It tells how people should love themselves correctly, how to gain a sense of worth, and how patients with smiling depression can live out their lives instead of being constrained by the eyes of others. The most important thing is action! ——Practice is the only criterion for testing truth

There is almost no difference between the situation of a friend of mine

It's very interesting, very detailed and very close to me. It really expresses the voices of people suffering from Sunshine Depression...

Hmm... A pretty good book

I also know that I have some potential for depression... After reading this, I feel much better about letting go, and now I feel no hurt at all about what other people say.

I fake smile every day, pretending that I am so tired... After reading this book, I originally insisted that I was not sick, but after every answer, I had to believe [crying] sunshine depression. People with this symptom look sunny, but in fact they are not happy inside. There is a sentence in the book that suddenly made me understand that depression does not require people to please...

Really, I was very touched after watching it

So I'm sick? 😓, This book seems to be talking about me

Very nice, I like it very much [note]

This book is about me, [crying]

This book simply speaks to my heart. I was just pretending to be myself. On the surface I was very happy, but at night I was very sad and I didn't dare to tell anyone, not even my parents. Just afraid that they will worry