Name: The Way of Awareness
Author: Blue Lion

Stats

9.4Score

14Chapters

Synopsis

How to escape from involution and not be controlled by emotions? Awareness means knowing what is happening at the moment and being able to see the reaction pattern behind the emotion. Once you see the essence of the emotion, you have the freedom to choose. When you see the mountain, you are already outside the mountain; When you see the river, you are already outside the river; When you see emotions, you are outside of them. As long as you can stop being caught up in your emotions at that moment, your emotions won't bother you. The author of this book combines years of practical experience and real cases from students to guide you to use awareness methods to deeply solve emotional problems and help you get out of life difficulties. Awareness is a door. When you open it, you will experience a whole new world and your life will start to become exciting.

Reader comments

First, I watched Wang Yangming and realized the power of awareness, and then slowly practiced awareness on my own. Because the concepts are vague and the practice methods are not systematic, progress is slow. It wasn't until I encountered this book that things became clear. Thanks to the author for sharing, thanks for meeting me, and thanks for the good times. In the past, although the Buddha's teachings were broad, they could only save the destined people. Now, the Buddha's teachings are broad and save all living beings.
5 likes4mo ago
It is really a good book that is easy to understand and easy to use. Awareness is the most basic ability to live in the present. It is the freedom to cope with various emotions, to see, and to choose what to do or not to do.
3 likes2mo ago
The teacher's wisdom lit up my mood. He wrote it sincerely and benefited a lot from reading it.
1 like10mo ago
This book touched me so much. It is a very good and practical book. I highly recommend it.
1 like11mo ago
A very good book, well worth reading
1 like5mo ago
Super pretty, super practical As a person who is extremely internalized, I have always felt that I was not good, or that others were treating me too much, so I kept immersed in my emotions and made up stories but didn't take it seriously. Many times I even felt that I was being unfair to myself, thinking and changing. The truth is that I have been continuing my mind and feeding my emotions. Interrupt the mental continuum, watch, stare, dig, change, and live in the moment. Each of these can help you reduce internal friction and truly experience life.
1 like7mo ago
Great, great, great
8mo ago
I read three chapters and I feel very good
7mo ago
Super practical book
5mo ago
Awareness is practice
1y ago
Open awareness, good thoughts will be supported, bad thoughts will be extinguished...
4mo ago
Living in the present moment with awareness, letting it come and go unmoved, is true freedom
5mo ago
A very good book. Re-look at your life, your persistence, become the sky, become the sea
10mo ago
Very good, always be aware and practice accordingly
11mo ago
A very good book, I have benefited a lot! Thanks to the author for opening the door to a new world for me.
2mo ago