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  1. Medical Insight [Qing Dynasty] Tang Rongchuancompleted "Medical Insights" is a medical work compiled by Tang Zonghai (Rongchuan), a famous doctor in Sichuan, and was published in 1873. This work introduces the physiological organs, the body functions of meridians and the outline of the four diagnostic methods in a concise and clear way, and summarizes many syndrome and treatment methods, so that readers can easily master the method of syndrome differentiation and treatment and avoid feeling at a loss when facing diseases. —Reads8.6Score—Shelves
  2. Benefits of Materia Medica Ling Huancompleted "Ben Cao Ben Cao", an ancient Chinese medicinal book. Compiled by Ling Huan, the author obtained the "Compendium of Materia Medica" by his teacher Wu Gunian, and based on this, he compiled various herbal treatises, added content about the harmful effects of drugs on diseases, and changed the name to "The Harm of Materia Medica". —Reads9.2Score—Shelves
  3. Illustration of Observing Hands to Know Health Zhang Rufengcompleted This book not only contains basic knowledge of handprints, handprint characteristics and prevention and treatment methods of common diseases, but also introduces mental diseases and health predictions for different groups of people. In addition, it also introduces some methods of diet therapy, exercise or massage for common diseases, so that people can find a health care method that suits them during the process of symptomatic diagnosis. From the perspective of meridian holography, this book com —Reads8.9Score—Shelves
  4. Old Gynecologist's Health Book for Women Song Qiancompleted "The Health Book for Women by Old Gynecologists" is based on the author's 20 years of medical experience. It comprehensively considers the prevention, diagnosis, treatment, rehabilitation, diet, psychology and other aspects of 28 common female diseases, and provides practical solutions. From a doctor's perspective, it also provides warm instructions on life details and other aspects, with comprehensive care and a responsible attitude, so that patients can truly appreciate the doctor's love. Find —Reads9.0Score—Shelves
  5. Chronic Disease Self-Diagnosis and Self-Treatment Manual The Editorial Board of This Bookcompleted This book mainly covers clothing, diet and nutrition, sleep and accommodation, sports and health care, beauty and make-up, daily necessities, social activities, medical medications and taboos for different groups of people. It is very comprehensive and systematic, has strong scientific and practicality, is very easy to understand and use, and is a good teacher and helpful friend for readers to guide modern life and create happy families. —Reads8.7Score—Shelves
  6. Pharmaceutical Professional Knowledge (1) Edited by Tian Yan, Gao Mengcompleted In Pharmacy Professional Knowledge (1), the "mock test paper" simulates the real test questions in an all-round way, and strictly follows the real test paper to set the question type, question volume and question proportion. It helps improve candidates' test-taking ability and is the most practical reference book for sprinting before the exam. —Reads8.3Score—Shelves
  7. A Record of Seeking Truth in Medical Ethics Zhang Dechaocompleted Mr. Zhang Dechao from Gaoyou, Jiangsu Province, has a long career and is famous far and wide. Although he is over eighty years old, he still practices medicine. He has extensive knowledge and profound theory. He wrote "Record of Seeking Truth in the Way of Medicine" to save the world and save people's lives. The academic chapter of this book summarizes Mr. Zhang Dechao's original theories and academic thoughts; the clinical chapter contains the unique diagnosis and treatment experience of 23 dis —Reads8.2Score—Shelves
  8. Nourish Qi and Blood to Nourish Life Daddy Sheepcompleted With sufficient qi and blood and high energy, all functions of the body can run stably. Problems such as dysmenorrhea, hair loss, insomnia and even lack of energy and fatigue may be caused by "insufficient Qi and blood". Nourishing Qi and blood is nourishing life. The team of authors of this book, Dad Yang, has been focusing on the Qi and Blood dual replenishment method for ten years, advocating starting from daily necessities, food, housing, and transportation to gradually improve the physical —Reads8.8Score—Shelves
  9. Collection of Testimonials on the Treatment of High Blood Pressure by Famous Traditional Chinese Medicine Practitioners Across the Country Zhai Shuangqingcompleted This book is one of the "14th Five-Year Plan" national key book publishing planning projects. It brings together the experiences of many famous old Chinese medicine doctors in treating hypertension, showing the academic thoughts, diagnosis and treatment characteristics of different famous old Chinese medicine doctors in treating hypertension. This book organizes and analyzes the clinical experiences of six famous traditional Chinese medicine practitioners from four aspects: physician introductio —Reads8.7Score—Shelves
  10. Ping Pulse Syndrome Differentiation and Treatment of Special Diseases (2Nd Edition) Li Shimao; Tian Shuxiaocompleted This book advocates "tracing back to the roots, seeking the source, and identifying syndromes by calming the pulse". The authors, Professor Li Shimao and his wife, Professor Tian Shuxiao, give in-depth and vivid explanations and analysis on the specific diagnosis and treatment of various specialized diseases. The specialized diseases discussed in this book include common and frequently-occurring diseases such as hypertension, fever, hepatitis, cough, headache, insomnia, sweating syndrome, and co —Reads8.6Score—Shelves
  11. The Hidden Secrets of Small Home Prescriptions Wu Feicompleted The Chinese culture is extensive and profound, and the culture of traditional Chinese medicine has a long history. Many small prescriptions have been circulated among the people and have been passed down from generation to generation for thousands of years, allowing them to be preserved. These prescriptions may seem a bit "unscientific" and may even seem unscientific to you, but the personal practice of our ancestors tells us that these prescriptions can indeed cure diseases and are very effecti —Reads9.4Score—Shelves
  12. On the Origin of Medicine Qing Dynasty·xu Dachuncompleted Ancient Chinese medicine books are a shining pearl in the treasure house of Chinese medicine. They have high guiding significance and practical value, and have made significant contributions and far-reaching influences on the development of medicine in later generations. —Reads9.2Score—Shelves
  13. You Can Sleep Better Wang Zunlaicompleted Many urbanites have this experience: they used to fall asleep soundly, and had to rely on several alarm clocks to force themselves to open their eyes in the early morning. Now when it is time to go to bed at night, they toss and turn and can't fall asleep. They have to count endless sheep silently, look at the ceiling that cannot be lit, or wake up naturally in the middle of the night, and then they can't fall asleep no matter how hard they try. As a result, the busyness during the day is also a —Reads9.4Score—Shelves
  14. A Record of Gains and Losses in Grassroots Acupuncture over the Past Forty Years Yang Chengqi, Yang Lipingcompleted Yang Chengqi, the author of "Forty Years of Primary Acupuncture Gains and Losses", is a primary doctor in Shijiazhuang, Hebei Province, and once served as the director of the township central health center. The author studied medicine at the age of twelve and lived in Xuanhu Township at the age of sixteen. Although the health of his left leg was lost due to polio, in order to diagnose and treat patients, with the help of a crutch and an old bicycle, he visited thousands of households in villages —Reads9.4Score—Shelves
  15. Medical Records of Chinese Ginseng and Western Medicine (Qing) Zhang Xichuncompleted [A medical masterpiece with high practical value and that can withstand the test of history] [A masterpiece of clinical medicine in TCM in the 20th century, a representative work of Zhang Xichun, a leading medical figure in the field of TCM in modern China] Zhang Xichun (1860-1933) was born in Yanshan County, Hebei Province. He was one of the representatives of the school of integration of traditional Chinese and Western medicine, and a leading medical figure in the field of traditional Chinese —Reads9.4Score—Shelves
  16. Study on the Eight Meridians of Binhu Pulse Study Li Shizhencompleted "Binghu Pulseology" was written by Li Shizhen, a famous medical expert in the Ming Dynasty. It gathered the essence of ancient pulseology and summarized 27 types of pulse conditions. The book cleverly compiles pulse conditions, identification of similar pulses, and main diseases of pulse conditions into songs with harmonious rhyme and easy to read and remember. It has become a model work for later generations to study pulse science and has been praised by doctors of all generations. The appendix —Reads8.7Score—Shelves
  17. Huang Shilin, a Famous Chinese Medical Teacher Xiangyangcompleted "Famous Chinese Medical Teacher·Huang Shilin" introduces the experience of Professor Huang Shilin, a famous Chinese medical teacher. Professor Huang is the director of the Traditional Chinese Medicine Hematology Hospital of the 210th Hospital of the Chinese People's Liberation Army. He has been engaged in clinical work of traditional Chinese medicine for a long time and has accumulated rich experience. "Famous Chinese Medical Master Huang Shilin" is about to compile his experience into a book. T —Reads8.2Score—Shelves
  18. Two Meals a Day [US] Written by Mark Sisson; Translated by Zhao Yicompleted Mark, a well-known sports and diet expert in the United States, although he loved exercising when he was young, he was deeply troubled by various chronic inflammations and irritable bowel syndrome. When Mark was exposed to intermittent eating, his physical condition improved greatly. Proper fasting allowed him to maintain a clearer mind and abundant energy. He conducted in-depth research on the impact of fasting on the human body and proposed the revolutionary diet of two meals a day. Two Meals —Reads9.2Score—Shelves
  19. Four Seasons Health Encyclopedia Editor-In-Chief Liu Rongqicompleted The contents of this book include common sense of health care in four seasons, health care in spring, health care in summer, health care in autumn, health care in winter, health care and longevity, etc. —Reads9.3Score—Shelves
  20. Completely Understand the Manual of Human Body Meridians and Acupuncture Points at Once Liu Lingyicompleted A Manual to Completely Understand the Meridians and Acupuncture Points of the Human Body at One Time (Tapping on the meridians can cure all diseases, a domestic health care classic that can extend your life without spending any money! "A Manual to Completely Understand the Meridians and Acupuncture Points of the Human Body at One Time" is divided into two chapters. According to the characteristics of the meridian and acupuncture points, it uses simple and easy-to-understand words. The basic theo —Reads9.1Score—Shelves
  21. Illustrated Dietary Therapeutic Materia Medica (Second Edition) Editor-In-Chief Yue Guihua; Sun Zongxi; Zhang Aizhencompleted This book contains more than 120 types of food with therapeutic effects, divided into cereals, vegetables, meats, aquatic products, fruits, and other categories. It contains more than 80 kinds of traditional Chinese medicines for both medicinal and food purposes. According to their functions, they are divided into external medicines, heat-clearing medicines, wind-removing and dampness-removing medicines, temperature-regulating and internal medicines, digestion medicines, blood-activating and hem —Reads8.1Score—Shelves
  22. Unique Therapy to Treat Myopia Xiang Shihe Et Al.completed Myopia is the most common in ophthalmology. Myopia mostly occurs in teenagers, and is characterized by clear vision of near objects and blurred vision of distant objects. Due to intense study, heavy academic load, and severe competition, the incidence rate remains high. Dysphoria mostly occurs in middle-aged and elderly people, characterized by blurred vision of near objects. It is generally believed that nyopia is a degenerative disease and a manifestation of the aging of the body. Traditional —Reads9.3Score—Shelves
  23. Wanjia Recipe Zhang Mingcompleted This book is your right assistant in protecting your health and your key to a better life. It allows you to no longer be confused when facing a disease, but to be able to deal with it calmly and use scientific methods to protect the health of yourself and your family. However, special reminders are needed: household medicines must follow the principle of "safety first". Although traditional Chinese medicines are natural ingredients, their incompatibility is complicated, and some medicinal materi —Reads7.7Score—Shelves
  24. Huang Di Nei Jing Women's Beauty and Health Care Manual Li Wei Chief Editorcompleted The core of "The Yellow Emperor's Internal Classic of Women's Beauty and Health Care (Expert Guidance Edition)" is the correspondence between nature and man. It is believed that the foundation of life lies in the balance of yin and yang. Through internal nourishment and balance of yin and yang, the human body can have sufficient qi and blood, smooth meridians, resist the invasion of external evils, and thus gain a natural rosy complexion. "Huangdi Neijing" emphasizes that people can only "live u —Reads9.3Score—Shelves
  25. Practical Dietary Therapy and Health Care Compiled by Chen Changhongcompleted This book mainly introduces common knowledge of traditional Chinese medicine and food therapy for common diseases and frequently-occurring diseases in people's lives and people's needs for health care and health preservation, and lists in detail food therapies for various diseases, so that readers can easily get rid of illnesses in daily life. In addition, we also specially introduce the medicinal properties of some common foods, so that readers can re-understand and learn to use the food around —Reads9.0Score—Shelves
  26. A Guide to Health for Middle-Aged Women Horse Flyingcompleted This book includes important aspects of health care for women in their forties, physiological characteristics of middle-aged women, the structure and function of female external genitalia, the structure and function of female internal genitalia, the structure and function of female urinary organs, etc. —Reads8.3Score—Shelves
  27. Private Health Care Manual Xie Fangchuncompleted Starting from revealing the exclusive longevity recipes of Chinese traditional culture masters, to the delicious meals that grandma cooks for her children, this book covers as much as possible. —Reads8.8Score—Shelves
  28. Vitality Metabolism (Japan) Written by Zenji Makita & Translated by Chen Xucompleted Many times we are not sick, but we often feel physically exhausted. You think this is just a minor problem, but you don't know that it's probably because your body has accumulated toxins and has metabolic problems. The kidneys work diligently every day to "purify" our internal environment. However, because of its "silence", we tend to ignore its condition. High blood sugar, high blood pressure, and obesity will worsen the function of the kidneys, thereby reducing the ability to detoxify. This bo —Reads8.6Score—Shelves
  29. Moxibustion for Women: Expels Cold, Nourishes the Skin and Replenishes Qi and Blood Shi Jingmingcompleted "Can moxibustion be used during menstruation?" "I heard that moxibustion can help with pregnancy, is it true?" "I always get angry after moxibustion, why?"... Nine out of ten women have cold, and "cold" is the primary cause of a series of symptoms such as cold hands and feet, dull skin color, weight gain, dysmenorrhea, frequent colds, swollen legs and feet, and even infertility. The author has been practicing medicine for half his life, and 90% of the patients who come to see him are women. In h —Reads9.0Score—Shelves
  30. Eat for Self-Healing Power (US) Translated by William Li, Lu Danjun, Cai Zhiqiangcompleted There is much folk wisdom from ancient times on how food can enhance human health. Food is also becoming an increasingly important topic in modern medicine. Combining hundreds of research results in molecular nutrition and molecular medicine, Harvard medical expert Dr. William Lee proposed the concept of "eating to gain self-healing power" and advocated full use of the power of food to deal with the increasingly common sub-health conditions and common chronic diseases of modern people. The human —Reads9.5Score—Shelves
  31. Completely Read the Traditional Chinese Medicine Diet Therapy Manual at Once Zhao Qingxincompleted Nutrition experts point out that the daily nutrients needed by the human body are divided into six categories: protein and eggs, fats, carbohydrates, vitamins, minerals (trace elements and macroelements) and water. The occurrence of many major diseases is directly related to the lack of micronutrients. "Completely Understand Traditional Chinese Medicine Diet Therapy Manual" is based on nutrition, health science and diet therapy and health care. It is not only a home encyclopedia of diet therapy —Reads8.7Score—Shelves
  32. Meridian Beauty Methods of Female Traditional Chinese Medicine Practitioners Du Lincompleted This book "Meridian Beauty Methods for Female Traditional Chinese Medicine Practitioners" edited by Du Lin, deputy chief physician of the Acupuncture Department of Dongzhimen Hospital of Beijing University of Chinese Medicine, is a collection of secret meridian methods for women's health and beauty. This book will teach you to use meridian massage to achieve the goals of beauty and skin care, slimming the body, strengthening the body, and preventing and treating diseases. Let you easily master t —Reads8.2Score—Shelves
  33. Women's Beauty and Health Tips in "Compendium of Materia Medica" Liu Wenyicompleted Beauty is a woman's natural right, but are you on the wrong path to beauty? Your skin is overwhelmed by the erosion of too many chemical agents; what is carved under the plastic surgery knife is not a beautiful face, but a malicious overdraft of beauty... You need a beauty revolution! Listen to the wisdom of traditional Chinese medicine, start with qi, blood and viscera, and let beauty sublimate from the inside out; capture the essence of herbs, understand the secret language of nature, and gras —Reads9.0Score—Shelves
  34. Seeing a Famous Doctor Without Registering Written by Tong Tongcompleted Have you ever had the experience of waiting in line for several days but still not being able to get a doctor's appointment in Beijing? And you are not willing to let laypeople with no medical background and no medical license to "give you guidance" on life-and-death health issues? No need to ask for help, no need to queue up, no need to spend money; Tong Tong asks a well-known doctor in Beijing to take your pulse! —Reads8.7Score—Shelves
  35. Women's Health Care Guide·modern Diseases and Prevention Ma Feicompleted Combining women's traditional health care methods with modern health care measures! Highly practical, a must-listen for women! In the cold winter, some fashionable girls "want style but not warmth". In the cold wind, they wear short leather jackets and tight leather skirts, and their knee-high leather boots still reveal a large part of their legs wearing only thin stockings. Although they are fashionable, they come at the cost of harming their bodies. This is the beautiful "freezing" disease. Mo —Reads8.1Score—Shelves
  36. Women's Health Encyclopedia Song Taocompleted Most women's health is in "red" shape due to factors such as stress, hormonal imbalance, toxins in the body or poor nutrition. As a woman, it is crucial to absorb nutrients from your daily diet in solving health problems. —Reads9.0Score—Shelves
  37. Complete Book on Diet and Nutrition for Women Liu Yajuancompleted To solve various problems of women in different physiological stages such as menstruation and menopause, regulate sub-health status, simplify the tedious and annoying beauty care, slimming and shaping process, and get rid of common gynecological diseases in women, you only need the 55 nutritional plans in the "Female Diet and Nutrition Complete Book" compiled by Liu Yajuan, which are safe, effective and easy to solve! 55 Nutritional wisdoms allow women to maintain health and beauty from the insi —Reads9.0Score—Shelves
  38. To Treat a Disease, We Must Treat the Root Cause. the Balance of Yin and Yang Is the Great Medicine for Human Health. Written by Zhao Yuningcompleted 1. Combined with Confucian medicine, we will analyze for you the three main culprits of diseases caused by imbalance of yin and yang in modern people - yin deficiency, internal heat, and spleen dampness. 2. There are 21 ways to restore the balance of yin and yang in the internal organs and 30 methods of using special acupuncture points on the human body. You can prescribe the right medicine yourself and enjoy the joy of getting rid of the disease at your fingertips. 3. Abdominal massage, ani lif —Reads8.9Score—Shelves
  39. Get Rid of Phlegm, Lose Weight, Eliminate Fire Kong Fanxiangcompleted Traditional Chinese medicine has a saying that "fat people have more phlegm and dampness". People with phlegm-dampness constitution are often obese. Even if they pay great attention to controlling their food intake, their weight remains high, especially the abdomen is plump and soft, and the meat is as soft as cotton wool. Not only does it affect your appearance, it also poses a threat to your health. And "thin people are more angry". "Fire" is the "sun" that the human body depends on for surviv —Reads9.2Score—Shelves
  40. What Should Women Eat to Be Beautiful? Lin Xiaoxuancompleted This book mainly introduces the relationship between women's beauty and body care and diet and nutrition, as well as soup recipes for women's beauty and body care. —Reads9.2Score—Shelves
  41. A Book That Makes You Consciously Quit Smoking Zhang Baiquancompleted The introduction of tobacco into human social life began in the primitive societies of Latin America. At that time, the local residents (Indians) in Latin America were still in a period where gathering and hunting were their main production activities. When people picked the plant, they tasted the spicy taste of tobacco and smelled the intoxicating aroma, which was refreshing and refreshing. So they chewed it as a stimulant, and tobacco took the first step into human life. —Reads9.3Score—Shelves
  42. Your Teeth Can Last 80 Years Hou Benxiangcompleted Dental health is related to human lifespan. If you are still stuck in the understanding stage that "toothache is not a disease", then let me tell you that dental health is not only an oral problem, but also closely related to the health of the whole body. Once there is a problem with the teeth, it often affects the ears, nose, throat, head and face. It will not only cause inflammation in these parts, but may even lead to systemic disease. For example, once periodontal bacteria enter the blood, t —Reads9.4Score—Shelves
  43. It's Hard to Know Wang Haogucompleted "It's Hard to Know", a medical treatise. Volume Two. It was written by Wang Haogu in Yuan Dynasty in 1308. This book is a compilation by Wang of his teacher Li Gao's medical expositions, including the basic theories of meridians, viscera, pathology, causes of disease, as well as clinical syndrome differentiation, treatment methods, etc. The description of the syndrome and treatment of the six meridians of typhoid fever is particularly detailed and has personal originality. Although the whole boo —Reads8.3Score—Shelves
  44. Compendium of Materia Medica Natural Food Beauty Classic Editorial Board of "Book Cube Health Center"completed "Compendium of Materia Medica (Natural Food Beauty Sutra)" content introduction: Women in modern society are under great pressure in work and life, and their skin cannot bear the burden of chemical preparations. The carefully crafted "beauty" overdrafts their health time and time again. "Compendium of Materia Medica" records the essence of natural foods and reveals the beauty and beauty formulas of daily foods. Whether taken internally or externally, it is green and safe to help you rebuild your —Reads8.0Score—Shelves
  45. Get a Good Night's Sleep: the Stanford Sleep Method (Japanese) Written by Nishino Seiji; Translated by Zhu Yueweicompleted The "China Sleep Research Report (2023)" shows that the sleep index of Chinese residents in 2022 is 67.8 (Percentage scale), the average sleep time of respondents is 7.4 Hours per night, nearly half of the respondents have an average sleep time of less than 8 hours per night, and 16.79% Of the respondents have an average sleep time of less than 7 hours per night. Among them, respondents aged 17-26 have the worst self-assessment of sleep quality. The report points out that work or study pressure —Reads9.3Score—Shelves
  46. Sleep Improvement Written by Li Shaocongcompleted This book guides insomniacs to see themselves behind insomnia from aspects such as sleep environment, exercise, diet, acceptance of negative emotions, sleeping habits, etc., Uses non-drug treatment methods to adjust their life patterns, awakens the self-healing power that each of us has, and falls asleep from then on. —Reads9.5Score—Shelves
  47. The Complete Book of Breathing Exercises Brondine Calle Germaincompleted Why can breathing be active or passive? Why can respiratory arrest occur at rest and during strenuous exercise? The act of breathing is diverse, but we are often unaware of its existence because it accompanies us in a very secret way, it is intertwined with other movements of the body and is not just for breathing. The purpose of this book is to lead you in your exploration of breathing: to observe how the movement of breathing unfolds, to understand the anatomy associated with breathing, to und —Reads9.2Score—Shelves
  48. Crazy Uric Acid: More Than Just Gout David Perlmuttercompleted It's time to find new paths to health and vitality in the context of new knowledge about uric acid. Dr. Perlmutter has discussed this issue with many of the world's experts in the field, read all the relevant scientific literature, and done all his homework. Come read this book and join Dr. Perlmutter on this health journey. —Reads9.4Score—Shelves
  49. Type 2 Diabetes Reversal and Remission Wang Zhili, Xiao Xinhua, Yang Jinkuicompleted This book provides a scientific discussion on the pathogenesis of diabetes, impairment of islet cell function, and protection and repair of islet cells. It lists many clinical examples of diabetic patients with varying degrees of reversal and relief, covering drug therapy, diet therapy, exercise therapy, and metabolic surgery. It is summed up as "advanced, scientific, and systematic comprehensive diabetes therapy." This book can enable the public to have a deeper understanding of diabetes, awake —Reads9.2Score—Shelves
  50. Men's Care Manual Xin Mingwei, Xiong Yunqi, Zhang Mengcompleted Male reproductive health is an important topic and hot topic in current medical science. It plays an important role in personal health, family harmony and the future development of the country. This book brings together 7 senior doctors to explain male reproductive health knowledge to readers from the perspectives of andrology, obstetrics and gynecology, and laboratory medicine. The book is divided into five chapters, namely physiological chapter, health chapter, functional chapter, physical exa —Reads8.3Score—Shelves