This book is your right assistant in protecting your health and your key to a better life. It allows you to no longer be confused when facing a disease, but to be able to deal with it calmly and use scientific methods to protect the health of yourself and your family. However, special reminders are needed: household medicines must follow the principle of "safety first". Although traditional Chinese medicines are natural ingredients, their incompatibility is complicated, and some medicinal materials are even highly toxic. They must be used under the guidance of TCM doctors based on syndrome differentiation. Do not adjust the dosage or replace medicinal materials without authorization to avoid serious consequences due to toxicity accumulation or drug conflict. Pregnant and lactating women are at higher risk when taking medication. You should consult an obstetrician before using any medication. Do not take proprietary Chinese medicines for promoting blood circulation and removing blood stasis or unverified folk remedies without authorization. Let us use this book correctly with this sense of reason and awe, and start a new chapter of a truly scientific and healthy life!