To solve various problems of women in different physiological stages such as menstruation and menopause, regulate sub-health status, simplify the tedious and annoying beauty care, slimming and shaping process, and get rid of common gynecological diseases in women, you only need the 55 nutritional plans in the "Female Diet and Nutrition Complete Book" compiled by Liu Yajuan, which are safe, effective and easy to solve! 55 Nutritional wisdoms allow women to maintain health and beauty from the inside out: Appearance - Eat to look good and stay young; Slim - Losing weight is not a diet, teach you 20 kinds of food that can help you lose weight; Disease - Eat right or not to take medicine, 300 kinds of diet to prevent and treat diseases; "Sex" blessing - 10 foods that women must eat, eat to have a good "sex"; Health - 200 recipes to maintain health and beauty from the inside out, you must be healthy to be beautiful.
Reader comments
I especially like the parts about beauty and slimming. It's great that you can become more beautiful through a reasonable diet! The nutritional plans in the book are also easy to understand and practice. I think every woman should read this book and learn to care for herself, starting from diet, to become a healthy and beautiful woman!
I especially like the parts about beauty and slimming. It's great that you can become more beautiful through a reasonable diet! The nutritional plans in the book are also easy to understand and practice. I think every woman should read this book and learn to care for herself, starting from diet, to become a healthy and beautiful woman!
Very useful and well-founded