Get Rid of Phlegm, Lose Weight, Eliminate Fire

Traditional Chinese medicine has a saying that "fat people have more phlegm and dampness". People with phlegm-dampness constitution are often obese. Even if they pay great attention to controlling their food intake, their weight remains high, especially the abdomen is plump and soft, and the meat is as soft as cotton wool. Not only does it affect your appearance, it also poses a threat to your health. And "thin people are more angry". "Fire" is the "sun" that the human body depends on for survival. The human body cannot function without "fire", nor can it function if there is too much or too much "fire". Too much fire will consume the essence, blood, body fluid and other substances in the body, and the body will lose weight, and it will be difficult to gain weight no matter how much you eat. Traditional Chinese medicine has many methods to remove phlegm and dampness, nourish yin and dispel fire, such as medicinal dietary therapy, acupoint massage, meridian tapping, etc. These methods fundamentally solve the reasons for being too fat or too thin, so they are very healthy ways to lose weight and gain weight.