This book mainly covers clothing, diet and nutrition, sleep and accommodation, sports and health care, beauty and make-up, daily necessities, social activities, medical medications and taboos for different groups of people. It is very comprehensive and systematic, has strong scientific and practicality, is very easy to understand and use, and is a good teacher and helpful friend for readers to guide modern life and create happy families.
Reader comments
I hate getting sick. After reading this book, I learned a lot of tips on self-diagnosis and self-treatment. I also learned how to dress and eat well for my health. However, I don't really like the medical terminology in the book, which seems a bit difficult to understand. But overall, this book is still great and worth recommending!
I hate getting sick. After reading this book, I learned a lot of tips on self-diagnosis and self-treatment. I also learned how to dress and eat well for my health. However, I don't really like the medical terminology in the book, which seems a bit difficult to understand. But overall, this book is still great and worth recommending!