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  1. Simple and Effective Recipe completed "Simple and Miraculous Prescriptions" is also known as "The Miraculous Prescriptions" in four volumes. (Qing Dynasty) compiled by Ding Yaochen. Yaochen, also known as Yaochen, was born in Kuaiji County, Zhejiang Province today. He is good at chanting, refined boxing skills, trained in travels, and has a good understanding of medical skills. He uses every prescription to cure diseases and tastes combined medicines to help the poor. In his later years, he compiled all the prescriptions he had expe 26.4kReads9.6ScoreShelves
  2. Hand Diagnosis Code Diagram completed This book mainly introduces common hand lines, special hand lines, veins, hand shape, palm color, nails and other related knowledge, reveals the pattern of disease manifestations in hands, prevents diseases and promotes health. 16.3kReads9.5ScoreShelves
  3. Concentrated Sleep Method: How to Sleep Well with Less Sleep completed The so-called "concentrated sleep" refers to reaching a deep level of non-rapid eye movement sleep within 30 minutes of falling asleep and maintaining a deep sleep state for a certain period of time. Its main feature is to shorten the time to enter "deep sleep". Normally, it takes about 90 minutes to enter deep sleep, but with the Concentrate Sleep Method, anyone can easily shorten that to about 30 minutes! Concentrated sleep method to help you fall asleep quickly and not get tired easily I'm to 14.7kReads9.3ScoreShelves
  4. Shen's 600 Years of Women's Medicine: Women Can Take Care of Themselves and Never Grow Old completed Whether it's a beautiful face or a healthy body, it all depends on nourishment. Moreover, "nurturing" is divided into "internal nourishment" and "external nourishment". It's a pity that too many women are only willing to spend time on "outside care" and make the mistake of neglecting the good. For example, women treat sagging skin like a formidable enemy, and the results obtained by spending a lot of money on beauty treatments are only temporary, because internal nourishment is fundamental. If y 12kReads9.6ScoreShelves
  5. Sex Education for Boys in Adolescence 81k Wordscompleted "Sex Education for Teenage Boys" is a sex education book specially written for teenage boys. A comprehensive and detailed account of the changes and challenges faced by adolescent boys in their sexual physiology and psychology. This book is written by Ma Xiaonian, a senior sex education expert. It mainly helps teenagers establish correct concepts of sexual health, eliminate sexual anxiety, and promote healthy physical and mental development. The book first introduces the new concept of health, e 10.2kReads9.0Score493Shelves
  6. "Huangdi Neijing" Nourish Your Heart, Liver, Spleen, Lungs and Kidneys completed The laws of the five movements and six qi create the human internal organs and determine the functional rules of the internal organs. The essence of the five movements and six qi and their relationship with the internal organs of the human body is the relationship between nature and man. The internal organs govern the life, aging, illness and death of the human body. As a TCM health care book, this book has a solid and profound foundation in TCM health care and theory. Each organ, from the opera 7.2kReads9.6ScoreShelves
  7. Magical Skin Beauty Book: Become Whiter, Slimmer, and More Beautiful completed The beauty book that girls want most is here. It doesn't matter if he looks too ordinary, just raise him and he'll be fine! It doesn't matter if your health is too bad, just take care of yourself and you'll be fine! Makeup can make us beautiful for a while, but beauty can make us beautiful for a lifetime. Different from other beauty books written by big celebrities, "The Magical Skin Beauty Book: Become Whiter, Become Thinner, Become Beautiful" is compiled by the author by summarizing the essenc 3.9kReads9.4ScoreShelves
  8. Practical Manual of Human Meridians and Acupoints completed This book focuses on the basics of meridians in the human body. The knowledge and acupoint therapy are explained and introduced, involving the routes of different meridians, the main organs of the palms, acupoint distribution, precise positioning, acupoint selection tips, main diseases and other knowledge. It also adds practical and effective meridian and acupoint conditioning methods for common diseases in daily life, so that you can find and refer to them at any time. 3.2kReads9.5ScoreShelves
  9. One Book Explains the "Difficult Sutra" Thoroughly 23k Wordscompleted This book interprets the traditional Chinese medicine classic "Difficult Classics" and reveals its important position in traditional Chinese medicine. "Difficult Classics" uses a question-and-answer format to deeply explore human physiology, pathology, and principles of diagnosis and treatment. It especially systematically explains the theories of pulse diagnosis, meridians, and zang-fu organs. This book not only introduces the inheritance and development of the "Difficult Classic" to the "Huang 2.9kReads9.5Score1.1kShelves
  10. Precise Acupoint Matching for Diseases completed This book is divided into two parts. The previous article explained the positioning, functions and indications of acupuncture points on the human body in detail with pictures and texts. The next article introduces in detail traditional Chinese medicine treatment methods such as localization, acupuncture, massage, scraping, and moxibustion for various common diseases using corresponding acupoint maps. 2.8kReads9.5ScoreShelves
  11. Huangdi's Foreign Canon (Full Translation in Vernacular) 129k Wordscompleted The book uses the dialogue between the Yellow Emperor and Qi Bo and other sages as a carrier to deeply explain the core ideas of yin and yang and the five elements, internal organs and meridians, and the relationship between heaven and man. It also puts forward unique viewpoints such as "the art of yin and yang reversal" and "the principle of the order and reversal of the five elements." The text deeply integrates the Taoist philosophical concept of "Yao Yao Ming Ming" with the basic theory of t 2.6kReads9.5Score764Shelves
  12. Special Effect Acupoint Massage Will Not Make You Sick 129k Wordscompleted This book introduces the functions and health care methods of various special acupoints on the human body. It clearly marks the locations of acupoints for different groups of people, different diseases, and health care in different seasons, guides readers in acupoint selection, and teaches massage techniques. This book is easy to understand, has comprehensive content, and practical methods. It can guide readers to maintain health and self-treatment at home, and has certain publication value. 2.3kReads9.5Score512Shelves
  13. I Can Make You Sleep Soundly 131k Wordscompleted Good sleep is the fundamental guarantee of health. With the increasing pressure of social competition, many people are suffering from lack of sleep, insomnia, sleep disorders, etc. How to sleep to solve these troubles? "I Can Make You Sleep Soundly" covers eating habits, work and rest patterns, exercise methods, emotional and psychological adjustment, bedding selection, sleeping posture adjustment, etc., Helping readers understand their own sleep status, establish scientific sleep cognition, dev 1.5kReads9.4Score101Shelves
  14. Learning Traditional Chinese Medicine from Zero Basics (Second Edition) completed This is an easy-to-understand and easy-to-read introductory book on traditional Chinese medicine. This book presents the basic concepts of traditional Chinese medicine (yin and yang, five elements, internal organs, qi and blood...), The causes of human disease (six evils, five evils, diet, emotions...), And the treatment methods of traditional Chinese medicine (traditional Chinese medicine, prescriptions, moxibustion...) In the form of 20 lessons. Each lesson only talks about one topic, and it i 1.5kReads9.5ScoreShelves
  15. Insights into Vernacular Medicine completed "Intelligence of Vernacular Medicine" is a health guide that transforms the profound wisdom of traditional Chinese medicine into a popular and practical guide. The book begins with "A Song of Hundred Mistakes in Medicine", pointing out the common misunderstandings between doctors and patients, with both warning and wisdom. It then reveals the "Four Keys to Health Care", the "Magic Method for Treating Yin Deficiency", and even proposes cost-free health care secrets such as "Swallowing Water", whi 1.5kReads9.4ScoreShelves
  16. Live to Old Age completed Wu Guozhong, the author of "Live to the End of Life: The Secret Method of Preserving Health and Cure Diseases Across China", has been practicing medicine for more than 20 years. He has read many classics of traditional Chinese medicine and is proficient in the secrets of health preservation of Taoist and Wu families. He is well versed in Chinese health preservation and has written many monographs on traditional Chinese medicine. The methods in the book are suitable for people of different ages. 1.3kReads9.5ScoreShelves
  17. Sexual Health Knowledge Reader completed This book mainly introduces the physiological knowledge of sex, the development of sexual psychology, sexual problems that may be encountered at different stages of life, how to use safe and effective contraception, the impact of physical diseases and mental illnesses on sex, how to treat sexual problems, the prevention and treatment of sexually transmitted diseases, and methods of sexual health education. The book introduces a large number of cases, integrating knowledge, authority, science and 1.2kReads9.3ScoreShelves
  18. Traditional Chinese Medicine Prescriptions Can Cure All Diseases completed "Traditional Chinese Medicine Prescriptions to Cure All Diseases" contains folk prescriptions and treatments for various common diseases such as circulatory system diseases, endocrine system diseases, digestive system diseases, etc. It is a medical encyclopedia reference book suitable for family use. Don't want to take injections or medicine anymore? No problem. Find a few folk prescriptions, you have more choices and less money, they are also very useful. 1.1kReads9.4ScoreShelves
  19. Meditation: the Secret Method of Fitness and Longevity That Has Been Passed Down for Thousands of Years 92k Wordscompleted Meditation is a precious cultural heritage of the Chinese nation. It has been circulated in our country for thousands of years. Various academic schools in ancient and modern times have derived several types of exercises with complex exercises. In order to popularize this scientific knowledge and make the method of meditation exercise easier for people to learn and master, so that it can be well carried out among the people, we have compiled this book on the basis of learning, inheriting and sum 1kReads9.4Score407Shelves
  20. Collection of Folk Remedies completed "Comprehensive Collection of Home Remedies" contains all-round diagnosis and treatment remedies for internal medicine, surgery, orthopedics, gynecology, pediatrics, andrology, dermatology and cosmetology, as well as ENT and oncology. In addition, the appendix also collects solutions to various minor problems often encountered in life to make your life healthier and more secure. This book can be used as a practical manual for families! 802Reads9.4ScoreShelves
  21. Face-To-Face Consultation, Manual Diagnosis and Quick Self-Treatment completed This book first introduces the relevant basic knowledge of face-to-face and manual diagnosis. The content is detailed and easy to understand, opening the door to face-to-face and manual diagnosis for beginners. Secondly, it explains in detail the face-to-face and manual diagnosis methods of different types of common diseases, so that readers can learn simple and practical diagnosis skills. At the same time, hand therapy and acupoint therapy for common diseases are also explained in detail. In ad 790Reads9.4ScoreShelves
  22. A Long-Standing Old Recipe: a Secret Recipe for Men's Health 151k Wordscompleted This book is dedicated to all men who are struggling. The book focuses on the diseases that men are susceptible to, from head to toe, from the inside to the outside, divided into categories, and goes in-depth step by step, fundamentally describing the causes of diseases and body imbalances. This book is concisely written and easy to understand, allowing men to effectively master health knowledge, become familiar with scientifically based medical theory and pharmacology, and prevent problems befo 720Reads9.4Score150Shelves
  23. An Old Recipe for Women Not to Age 128k Wordscompleted Beauty is managed by oneself, and youth must be protected by oneself. Eyes, lips, neck, chest, skin and figure can all achieve a youthful state through traditional Chinese medicine diet and care. Don't think that maintenance and care are complicated when you hear it. What you need to do is not to go to a beauty salon, let alone a plastic surgery hospital. As long as you relax at home, accept the wisdom of traditional Chinese medicine and practice it, you will have unexpected surprises! 548Reads9.4Score120Shelves
  24. Disease Code 166k Wordscompleted Everyone will encounter diseases in their life. How do diseases occur? What health misunderstandings do we usually make? How can we cure the disease quickly and effectively? This book attempts to start from the perspective of a clinical TCM physician, using interesting and easy-to-understand words, 20 years of personal clinical cases, more than 50 famous ancient and modern Chinese prescriptions, and treatment stories of nearly 10 famous doctors from past dynasties. 547Reads9.5Score221Shelves
  25. Physiology and Life Health Care completed This book conducts a scientific analysis of "sex" that people are taboo about. The book explains it from six aspects: sexual science knowledge, middle-aged and elderly sexual knowledge, common sense about couples' sexual life, and common sense about female sexuality. 508Reads9.4ScoreShelves
  26. Medical, Food, Housing and Transportation 72k Wordscompleted Feeling weak and sleepy, do you always want to eat or drink something to replenish your health? The sources of various health information are unknown. Are you worried that health care will harm your body? Lazy Rabbit is a popular Chinese medicine V with millions of fans and the award-winning author of CCTV's "China Good Book". In this book, she shares the wonderful uses of a variety of common ingredients: "mundane" green onions can treat colds, constipation, and bruises; salt, which is indispens 441Reads9.4Score234Shelves
  27. Forensic Book 150k Wordscompleted If you think that forensic doctors are just "anatomy tools", this book will subvert your understanding every 5 minutes! Have you ever watched the forensic doctor in the suspense drama? Curious about anatomy? But don't know what a forensic doctor looks like in reality? Get ready for your heart to beat faster and let forensic doctor Qin Ming take you to explore the incredible world of forensic medicine! Here, you will—— Unlock 8 mysterious forensic science subjects. Forensic pathology, scene inve 440Reads9.4Score231Shelves
  28. Fatty Replenishes Qi, Thinning Replenishes Blood 85k Wordscompleted Professor Hu Weiqin, a former Zhongnanhai health care doctor, sincerely shared with readers his decades of medical practice: Traditional Chinese medicine can be deep or shallow, and the profound is infinitely mysterious, while the shallow can be learned by everyone. In this book, Professor Hu explains in a simple and easy-to-understand way the secret to knowing health at a glance - if you are fat, you will have a deficiency of qi and you need to replenish your qi; if you are thin, you will have 400Reads9.5Score178Shelves
  29. "Huangdi Neijing" on the Left Hand and "Compendium of Materia Medica" on the Right Hand: Platinum Edition with Color Illustrations 293k Wordscompleted "The Yellow Emperor's Internal Classic" and "Compendium of Materia Medica", one is a miraculous medical code and the other is a great pharmacopoeia; one explains profound medical principles and health care methods, and is the "foundation of medicine" that later generations of Chinese medicine cannot deviate from; the other brings together the usage methods of more than a thousand kinds of medicines and tens of thousands of prescriptions, which can be called the reference standard for later gener 340Reads9.5ScoreShelves
  30. Newly Compiled 1,000 Questions on the "Three Basics" of Clinical Nursing 335k Wordscompleted This book closely follows nurse training and is based on the basic theories, basic knowledge and basic skills in clinical nursing. It is a guide book for the three basic examinations and has the characteristics of scientificity, practicality, pertinence and operability. Suitable for nursing staff in medical institutions. 328Reads9.0ScoreShelves
  31. Life-Saving Recipe: a Book Teaches You How to Solve Common Health Problems for the Whole Family 86k Wordscompleted The classic and proven prescriptions described in the book are all derived from TCM classics such as "Shen Nong's Materia Medica" and "Treatise on Febrile Diseases" and the clinical practices of TCM masters of the past dynasties. They are passed down from generation to generation and help the world. They are treasures for every Chinese. Now, these classic prescriptions have been selected and explained in detail by Luo Dalun, a well-known expert in traditional Chinese medicine. Used in ancient ti 324Reads9.4ScoreShelves
  32. Moxibustion Treats Common Diseases 33k Wordscompleted This book focuses on moxibustion therapy outside of traditional Chinese medicine. Based on his professional and clinical experience, the author carefully summarizes a set of methods suitable for people to treat themselves at home. Not only can it effectively treat and eliminate common diseases, but it is also safe and non-invasive, has low economic costs, and has no adverse reactions. This method of health can be introduced into thousands of households and build a solid wall for people's health. 312Reads9.4ScoreShelves
  33. Learn How to Formulate Traditional Chinese Medicine Prescriptions completed The Introduction to Traditional Chinese Medicine series of books are basic works dedicated to traditional Chinese medicine enthusiasts and are suitable for both doctors and patients. Under the guidance of the "holistic concept" and "syndrome differentiation and treatment" of traditional Chinese medicine theory, traditional Chinese medicine has developed vigorously from ancient times to the present, benefiting the people of the country. However, its medical theory is broad and profound but also d 308Reads9.4ScoreShelves
  34. Learn the Five Movements and Six Qi from Scratch 134k Wordscompleted This book does not strictly cite scriptures, but only shows the author's understanding of the theory of Five Movements and Six Qi on the premise that the literature materials are accurate, so that readers can learn more easily. The language of this book is popular, and it uses examples and stories to make it fascinating. It popularizes and simplifies the mysterious and difficult-to-understand theory of the Five Movements and Six Qi. It is an introductory reference book for every reader who wants 290Reads9.2Score119Shelves
  35. Read "Ancient Chinese Medicine of Circular Movement" in One Book 15k Wordscompleted This book aims to clear the obstacles for readers to read "Ancient Chinese Medicine of Circular Movement". It is an easy-to-understand and in-depth introduction. The book uses clear language to systematically interpret Mr. Peng Ziyi's core idea of ​​"one qi flows around" and explains the circular motion laws of the universe, nature and the human body. The book explains in detail the wheel of life of "rising left and falling right" and the foundation of the spleen and stomach as the "junction of 286Reads9.4Score101Shelves
  36. A Complete List of Famous Chinese Doctors and Prescriptions 110k Wordscompleted "Comprehensive Collection of Famous Chinese Doctors and Prescriptions" is divided into two parts. In order to make it easier for readers to grasp, the first part follows the modern TCM diagnosis and treatment rules of syndrome differentiation based on disease, legislation based on syndrome, prescription selection according to law, and safe medication use. It adopts the method of classifying diseases by discipline, taking the disease as the main link, and using the disease to unify prescriptions. 286Reads8.8Score130Shelves
  37. Healthy Life After 50 Years Old 219k Wordscompleted This book introduces how to maintain health and vitality and delay aging after the age of 50 from 7 aspects. The book introduces the healthy life that middle-aged and elderly people should have through a large number of scientific methods and excellent traditional theories such as living habits, lifestyle, health care, diet, psychology, exercise, disease prevention, etc. 283Reads9.4ScoreShelves
  38. Approaching Traditional Chinese Medicine - a New Exploration of Life and Disease 223k Wordscompleted "Approaching Traditional Chinese Medicine" deconstructs traditional Chinese medicine in an all-round way. At the beginning, it vigorously refutes the views that distort and misunderstand traditional Chinese medicine. At the same time, it reflects on the deviations within traditional Chinese medicine with a scientific and realistic attitude. The first part explains the basic knowledge, the middle part explains the theory, and the second part introduces the method. What is commendable is that the 272Reads9.4ScoreShelves
  39. In Case of Acupuncture: Veteran Chinese Doctor Wan Fangqin's Fifty Years of Acupuncture Experience 41k Wordscompleted "In Case of Need: Veteran Chinese Medicine Practitioner Wan Fangqin's Fifty Years of Acupuncture Experience" is written in a simple form, and the content strives to be true and reliable. There is no complicated case analysis. It just presents the medical records in their original appearance (patients' self-reported symptoms). The doctor uses the four diagnostic methods to make a diagnosis, give a treatment plan, select acupoints as appropriate, and give acupuncture treatment. When writing cases, 262Reads9.4Score119Shelves
  40. Get Rid of the Trouble of Premature Ejaculation 28k Wordscompleted This book focuses on the issues that male patients with premature ejaculation are most concerned about. It uses conversation to introduce the relevant knowledge of premature ejaculation to readers, and it is accompanied by illustrations, transforming relatively boring medical knowledge into interesting content, making it easier for readers to understand. The book is divided into three parts, namely the introductory chapter - understanding "fast shooters", the advanced chapter - identifying "quic 245Reads9.0ScoreShelves
  41. Inorganic Chemistry 129k Wordscompleted This textbook is divided into four parts: basic theory of inorganic chemistry, material structure, elements and their compounds, and experimental training. The basic theory includes 7 chapters including the theory of solution and the four major equilibria. The material structure part includes 2 chapters on atomic structure and molecular structure. The element compound part has 3 chapters, mainly on s-block elements, p-block elements, d-block elements, plus "mineral medicine", and a total of 14 c 230Reads9.2Score110Shelves
  42. What Do Men Think About When They Cheat? 92k Wordscompleted More and more men are cheating, and women seem to be able to accept it when men talk about cheating. But it's okay if it's not my husband. Even in this era of increasingly open relationships, women still do not allow their husbands to cheat. But men's cheating still often appears in life. 225Reads9.0ScoreShelves
  43. Feilong Acupuncture 89k Wordscompleted This book mainly explains the method of acupuncture to clear Xiao Zhoutian under the guidance of the theory of healing the mind in the Huangdi Neijing. The core is to use acupuncture to control the spirit, use the spirit to regulate the qi, or use the qi to gather in the Dantian to replenish the vitality, or to connect Rendu and dredge the meridians, so as to further reach the qi to the disease site, so as to achieve "the most effective qi" to cure the disease; acupuncture can also be used to pe 221Reads9.3Score107Shelves
  44. Ten Thousand Ways to Lose Weight 77k Wordscompleted Not all weight loss methods are suitable for you, but there is always one that is best for you! Starting from the root causes of female obesity, the medical doctor carefully introduces the most scientific, safest and most effective weight loss methods. 212Reads9.1ScoreShelves
  45. Beauty Starts with Losing Weight 98k Wordscompleted This book uses easy-to-understand, lively and interesting language to explain how to lose weight healthily - to lose weight, even if you can eat, sleep and lose weight. The details include losing weight starting from knowing how to eat, indispensable exercise to burn fat, effective weight loss with traditional Chinese medicine, losing weight in leisure life, losing weight wherever you want, losing weight after childbirth, etc., So that people who love beauty can gain relevant knowledge in an eas 208Reads8.7ScoreShelves
  46. Live a Long and Healthy Life Without Getting Sick·living to 120 Years Old Is Not a Dream 509k Wordscompleted Birth, aging, illness and death are irresistible natural laws of all life. However, every member living in the global village desires to live a long and healthy life without getting sick, or even live a hundred years. So, how can you do this? Here, I recommend to readers and friends a shocking masterpiece "Healthy, Longevity and No Sickness: Living to 120 Years Old Is Not a Dream" that subverts people's traditional concepts. It will completely change people's traditional understanding and concep 206Reads9.5ScoreShelves
  47. Learn to Eat 103k Wordscompleted Imagine how free you would be if you could successfully lose weight without having to struggle, without having to give up your favorite foods, without having to experience the pull between craving and will, enjoying a delicious dessert without feeling guilty, and without having to worry about not being able to stop once you start eating. Mindful eating will guide you to this state. Mindfulness points out that many of life's struggles and pains come from being overly attached to the things you wa 198Reads9.1ScoreShelves
  48. A Complete Collection of Miraculous Prescriptions for Self-Treatment for Middle-Aged and Elderly People 358k Wordscompleted People in middle age have more and more diseases, and they are more likely to suffer from various diseases in old age. Understanding some miraculous remedies for self-treatment and learning some tips for disease prevention and treatment can effectively improve the quality of life. According to the classification of diseases, this book systematically introduces more than 200 symptomatic and miraculous prescriptions for diseases that middle-aged and elderly people are susceptible to. Most of these 188Reads9.4ScoreShelves
  49. Methods to Adjust Physical Weakness completed Deficiency of yin and hyperactivity of fire are deficient fires, which are mostly caused by deficiency of essence and lack of blood and severe damage of yin fluid. Deficiency of yin and hyperactivity of yang result in internal deficiency of heat and deficiency of fire. Generally speaking, Yin deficiency and internal heat are more common signs of systemic deficiency heat. As for yin deficiency and excessive fire, clinical signs of fire are often concentrated in a certain part of the body. For exa 182Reads9.3ScoreShelves
  50. Special Acupoints That Can Cure Diseases Instantly (Quickly Cure Diseases in 10 Minutes) 87k Wordscompleted Acupuncture points are like medicine bags you carry with you, every acupuncture point on the human body is like a traditional Chinese medicine, and special-effect acupoints are like special prescriptions for curing diseases and health care. This common non-drug green health care method is increasingly regarded by modern people as a magic weapon for curing diseases and keeping fit. The secret of health and longevity is hidden in your own body. The safe and effective acupoint massage method can be 181Reads9.4ScoreShelves