Completely Read the Traditional Chinese Medicine Diet Therapy Manual at Once

Nutrition experts point out that the daily nutrients needed by the human body are divided into six categories: protein and eggs, fats, carbohydrates, vitamins, minerals (trace elements and macroelements) and water. The occurrence of many major diseases is directly related to the lack of micronutrients. "Completely Understand Traditional Chinese Medicine Diet Therapy Manual" is based on nutrition, health science and diet therapy and health care. It is not only a home encyclopedia of diet therapy and health care, but also an encyclopedia of healthy and nutritious food. The book systematically introduces the relationship between food nutrition and health, the nutritional value and health effects of various common foods, and the therapeutic and medicinal diets that use food to prevent and treat various common diseases. By reading "Completely Understand Traditional Chinese Medicine Diet Therapy Manual", you can understand food more comprehensively, it is convenient and practical, and learn to use various medicinal diets to prevent and treat diseases. It is an encyclopedia of diet therapy for home health.