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Fitness and Health Books

Views: 1.3M
Books: 374
Recommendations: 143
Updated: 1mo ago

I want to read a book similar to "Mysterious Qigong". Books on similar Daoyin techniques, modern aerobics, etc.

In this list

339 books · page 3 of 7

124 Knowing How to Cook Guangdong Laohuo Soup Will Cure All Major and Minor Ailments. Compiled by You Youcompleted 117Reads9.2Score—Shelves
125 Practical Traditional Chinese Medicine Beauty Formulas Chen Changhongcompleted —Reads9.3Score—Shelves
127 The Three Peaks Old Man's Pill of Holding a Son Jinyueyancompleted —Reads9.2Score—Shelves
128 Specially Effective Herbal Soup That Cures Major and Minor Ailments You You Chief Editorcompleted —Reads9.0Score—Shelves
129 Very Old****************** completed —Reads5.8Score—Shelves
130 Surgical Gall Wart Nevus Door Chen Mengleicompleted —Reads8.4Score—Shelves
131 Minor Ailments and Pains Can Be Solved by Stretching Tian Jijuncompleted —Reads9.3Score—Shelves
132 Illustrated Special Effects Meridian Aerobics Wei Yulongcompleted —Reads8.3Score—Shelves
133 Yin Yu******* completed —Reads5.8Score—Shelves
134 A Cup of Warm Herbal Tea Every Day Sun Jing Editor-In-Chiefcompleted —Reads8.6Score—Shelves
135 Health Knowledge Ready to Use Song Jingdongcompleted —Reads9.4Score—Shelves
136 Learn to Quickly Pick Acupuncture Points from Scratch Chen Feisong, Wen Yubocompleted —Reads9.2Score—Shelves
137 Typhoid******** completed —Reads5.8Score—Shelves
Reader note
The first one! A wonderful collision of medical wisdom that spans thousands of years and modern humor! This subversive work uses relaxed and humorous writing to simplify the ancient and profound Chinese medicine classic "The Yellow Emperor's Internal Medicine", making it educational and entertaining. From yin and yang and the five elements to the internal organs and meridians, from health maintenance to disease prevention, every obscure medical theory is cleverly integrated into vivid and interesting stories and jokes, allowing people to understand the essence of traditional Chinese medicine while laughing. Whether you are a novice or an enthusiast of traditional Chinese medicine, you can find fun and wisdom in this hilarious explanation edition, which makes ancient medical wisdom rejuvenate in laughter and becomes an intimate guide for modern people to live a healthy life. The second book! "The Hilarious Explanation of Treatise on Febrile and Miscellaneous Diseases" is a work of interpretation of medical classics that subverts tradition. This book uses humorous language to give a unique explanation of Zhang Zhongjing's "Treatise on Febrile and Miscellaneous Diseases", giving this ancient Chinese medicine classic a new lease of life. The author cleverly combines modern elements with ancient wisdom. Through interesting stories and vivid examples, the author explains complex and difficult medical theories in a simple and easy-to-understand way, allowing readers to understand the essence of traditional Chinese medicine while laughing. Whether you are a beginner who is interested in traditional Chinese medicine or a professional who wants to examine the classics from a new perspective, you can gain both knowledge and fun from it.
138 Illustrated Illustrations of Baduanjin, Wuqinxi and Yi Jin Jing Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed —Reads9.3Score—Shelves
Reader note
How can fitness and health care be without the Yi Jin Jing? This is a valuable asset left by our ancestors [top post] The reason why I recommend the second 368-day life recipe is because this book is very practical and contains some tips and tricks for life, which are worth learning from
139 Nourishing Every Day: a Lifestyle Tip to Love Yourself 365 Days Zhou Yancompleted —Reads9.1Score—Shelves
140 Eye-Catching***** completed —Reads5.8Score—Shelves
141 Internal Strength Illustrations (Qing Dynasty) Pan Feicompleted 4.3kReads9.5Score—Shelves
142 Ksitigarbha* completed —Reads5.8Score—Shelves
143 Cultivate Compassion, and Blessings Will Come Naturally Compiled by Song Tiantiancompleted —Reads9.4Score—Shelves
144 Chinese Herbal Medicine Illustrated Book Wu Jiankun Chief Editorcompleted 1.7kReads9.4Score—Shelves
Reader note
See if there is any useful stuff. You can take what you want. If you don't like it, don't spray it.
145 Who Can Say No to a Happy Puppy? By Shudangoucompleted —Reads9.6Score—Shelves
146 Illustrated Guide of 209 Common Flowers and Plants Chen Changwei Chief Editor; Editor of No.1 Picture Editorial Departmentcompleted —Reads8.9Score—Shelves
147 2688 Cases of Home-Cooked Dishes Gan Zhirongcompleted —Reads9.4Score—Shelves
148 The Original Meaning of Difficult Scripture Hua Shoucompleted —Reads8.5Score—Shelves
Reader note
Chinese medicine aspires to be the best, and hangs the pot to help the world! A must-read for getting started! Awesome! [Learned][Learned][Learned]
149 Mine****** ongoing —Reads5.8Score—Shelves
Reader note
[Laughs][laughs]
150 Build Fighting Muscles Written by Zhang Fucompleted —Reads8.9Score—Shelves
151 Lajin Anatomy Book for Soreness: Your Personal Lajin Health Care Guide (Revised 2Nd Edition) [Australia]brad Walker Guo Naijia Mou Yanchencompleted —Reads9.3Score—Shelves
152 4-Week Muscle Building Plan: Male Model Personal Trainer Allows You to Build a Muscular Body Zhang Chuanqi58k Wordscompleted 36Reads8.5Score—Shelves
153 Dumbbell Training Complete Book (Elaborated Video Learning Edition) Compiled by Wang Xuancompleted —Reads8.3Score—Shelves
154 A Complete Guide to Fitness, Weight Loss, and Body Shaping Yoga Edited by Meizi Zhang Xiulicompleted —Reads8.5Score—Shelves
155 The Complete Book of Fighting and Fitness (Video Version) (US) Written by Martin Mckenziecompleted —Reads8.3Score—Shelves
156 Male Model Personal Trainer Will Help You Build Muscles All Around By Zhang Chuanqi58k Wordscompleted 443Reads7.6Score—Shelves
157 Yellow Emperor** completed —Reads5.8Score—Shelves
Reader note
Health and fitness medicine
158 Theory of Spleen and Stomach (Gold) Li Gaocompleted —Reads9.5Score—Shelves
159 Live To** completed —Reads5.8Score—Shelves
160 Chinese**** completed —Reads5.8Score—Shelves
161 Heat, Seasoning and Techniques: Chef God's 300 Home-Cooked Dishes (Happy Kitchen) Wang Qishengcompleted —Reads9.3Score—Shelves
162 Chinese Medicine Quotes Lin Xiaoxuancompleted —Reads8.7Score—Shelves
163 Chinese Nutritional Baiwei: Nutritious Breakfast, Delicious Dinner Compiled by Yuan Tangxincompleted —Reads8.5Score—Shelves
164 A New Materia Medica Wu Yiluocompleted —Reads8.4Score—Shelves
165 China** completed —Reads5.8Score—Shelves
166 Explore the True Meaning of Traditional Chinese Medicine Anonymous (Anchor: Yu Yang)completed —Reads8.1Score—Shelves
167 Human Body Acupoint Massage to Cure Diseases Anonymous (Anchor: Demason)completed —Reads—Score—Shelves
168 One***** completed —Reads5.8Score—Shelves
169 Take Tea** completed —Reads5.8Score—Shelves
170 Learn Massage from Scratch Zhao Pengcompleted —Reads9.3Score—Shelves
171 Human Body Meridian Massage to Cure Diseases Anonymous (Anchor: Demason)completed —Reads—Score—Shelves
172 Biography of Famous Doctors in Chinese History Song Yuehangcompleted —Reads9.4Score—Shelves
174 Super Effective Way to Lose Weight Xie Zhiqiangcompleted —Reads8.6Score—Shelves
175 909 Taboos for Healthy Living Jingtaocompleted —Reads9.5Score—Shelves