909 Taboos for Healthy Living

After reading this book, I found that many small habits in life are wrong. I will try my best to correct them in the future, and I know a lot of things not to do. The content in it was discovered by experts and is very authoritative. I used to think that I should follow the trend, but now I realize that not everyone is doing the right thing now that we are adults. We have to be responsible for our own actions. I have learned a lot of common sense about life. I listen to it a little while eating without delaying or wasting time. The sooner I get rid of some of my previous bad habits, the better. Many things that cost money are not good, and it also helps me save money. For example, I will no longer buy clothes and shoes that can only be dry cleaned in the future. I will never wear navel-baring clothes again, and wear short skirts in winter, etc. This knowledge can help me get closer to health, and it can also point out some bad habits of my family and friends. There is no harm at all. Read more books like this to avoid not knowing the reason when you get sick in the future. Finally, I would like to thank the author and hope that he can publish more similar books like these.

This book is really useful! It points out health traps that are easily overlooked in our daily lives, such as sleeping with wet hair, taking a nap on the table, etc. These details may not seem like much to us, but they actually have a great impact on health. Moreover, the language in the book is simple and easy to understand. I think everyone should read this book to change their bad living habits and make themselves healthier!

Thank you author, thank you😆

Here you go, big brother and big sister, drink 🍵 or ☕️

Fashion trend, healthy life.

This book is so well written. People should live according to what is written in this book and their bodies will be healthier. It would be great to write more books like this. Thank you very much.

Liu is here for a visit! Fashion trend, worth reading!

Brilliant, very good

It's really well written, thank you for sharing [like][like][like][like]

I feel that my survival to this day is all due to my body's bloody battle. And this war of protection will continue.

Taught me a lot of health knowledge

The content of this book is very good, very practical, and it has benefited me a lot

Learn a lot of medical knowledge

Very good, benefited a lot

The health care category is very good!

Wrote about all aspects of life

Very good, I understand how to be healthy in life

This kind of knowledge is good, very interesting, I learned it

Real and practical, rich knowledge on healthy diet theory, worth recommending