Specially Effective Herbal Soup That Cures Major and Minor Ailments

This book is divided into two parts. The first part introduces in detail the four properties, five flavors, and five colors of medicinal ingredients, as well as the appropriate and taboos for the combination of medicinal materials and ingredients, the principles of use, and some necessary knowledge about medicinal ingredients. Starting from several aspects such as physical constitution, occupation, age, seasonal changes, and internal organs, their preferred medicinal materials and ingredients are listed respectively, and corresponding health-preserving medicinal diets are given for people to choose. The next part of this book lists 11 types of soups with different functions, including qi-enhancing Chinese herbal soup, blood-tonifying Chinese herbal soup, yin-nourishing Chinese herbal soup, yang-strengthening Chinese herbal soup, exterior-removing and dampness-removing soup, heat-clearing Chinese herbal soup, blood-activating and blood-stasis-removing soup, digestion-inducing stagnation soup, and phlegm-resolving and cough-removing soup. The ingredients, seasonings, and methods of Chuan Tang, Soothe the Mind and Brain Soup, and Regulate Qi and Tiao Zhong Tang are comprehensive. The cooking steps are clear and detailed. At the same time, they are accompanied by exquisite pictures. Readers can understand the soup preparation method at a glance and it is easy to operate. Even without any experience, you can follow the instructions in the book to make delicious, nutritious soups, drinks and medicinal meals. Different flavors of the same ingredients make a bowl of soup more flavorful, making it delicious and healthy for you and your family.