Nourishing Every Day: a Lifestyle Tip to Love Yourself 365 Days

Mountains and rivers are full of doubts and there is no way out, and there is another village with dark willows and bright flowers. I started to retire in 2019. I read this related book, watched the exciting organization method, and learned about American minimalism. I also learned about the non-consumption life of retired grandmothers in Europe who donated their wages. I also watched the documentary "The Nature of Consumption" and how to manage money. I also learned about the awesome figure Hong Jie. Japan's Duan Sheli and Ma Teng Keiko. Yuan Chunwang's organizing video has not been spared either. Coincidentally, I have read both the book and the video about decluttering mentioned by the author of the book. It took five years, from writing to practice, to slowly understand my own pace and learn my own rhythm. From the initial throwing away to the later need to examine inner emotions, it takes time to settle. When I first started working, I liked shopping and traveling. The conflict between my actual income and my dream life meant that I wanted to quit my career. However, this path is not simple. It is also inconsistent with human nature. When people reach middle age, they have suffered the hardships they should endure and walked the path they should not take. Perhaps letting go in the heart becomes the best interpretation of letting go. The earth is spinning every day, and learning to be yourself is more important than anything else. The above is my short interpretation of this book based on my own experience.

I like this light lifestyle. Slow down, savor the feeling of the moment, and live mindfully. Eat three meals a day, let the food be fully chewed in the mouth, feel the feeling of the food chewing in the mouth, and then enter the stomach through the esophagus, be grateful that these foods provide us with a beautiful feeling, and be grateful that the food provides energy for our body. Slow life starts with three meals a day. I have read all the books about organization mentioned by the author in the book. I am always full of passion when reading them. I want to start taking action immediately and want to organize my home into the way I want at once. But after I actually start organizing, it feels cumbersome and I don't know how to deal with it. After reading the book, I go back to the past and have no motivation to continue organizing. Start from a corner, or a drawer, and tidy up one place a day. Don't put pressure on yourself, slow down, and persist. One day, the place that belongs to me at home will be the way I like it. Free writing, I have written two hundred articles, do not set limits for myself, just write whatever comes to mind, no matter how long or short it is, insisting on it every day, it makes me more aware of my heart, and I can see that I am calm, angry, joyful, happy at this moment... Free writing is a good way to understand myself, and I will continue to persevere. The biggest touching point for me in the book is that it mentions that the principles of our life have actually been learned in kindergarten. We need to practice it throughout our lives, share the beauty, put things in their place, do our own things, get along well with partners, use polite words... When we ask our children to do it, do we reflect on whether we have done it? Go to bed early and get up early, eat healthily, exercise, meditate, read, write, travel, detach, simplify, organize, zero waste... Practicing the same and sticking to it is a kind of growth.

This book can be said to be very practical. There are great tips in each chapter. [Flowing Kiss] contains a practical chapter, which can guide us to explore and discover the beautiful life in this world. I will read this book many times. I hope I can thoroughly understand this book and practice it to experience it, so that my life can be lighter and more free. I can enjoy the little surprises of this world and fall in love with my life ~ [Flowing Kiss]

This book is very healing to read. It describes the content of self-cultivation from the aspects of space, spirit, soul, etc. It is very suitable for the current topic of re-cultivating yourself. Inner separation, minimalism, and spiritual healing have given me the way to live the life I want.

This year, I am 36 years old. My head was empty and my heart was anxious. Occasionally reading Monday's book is like meeting a friend with a rich heart. It turns out that the unsolvable things in life also have answers. Maybe it's not too late to change everything. I want to try again and protect my original intention. Thank you, my friend

When I read it for the first time, I felt that the author's words were deeply rooted in people's hearts, and it was a book that was particularly relevant to the reality of life. When I read it for the second time, I felt that what the author wanted to convey to us was not only things at the level of life, but also hoped that we would find ourselves, understand ourselves, change ourselves, and meet a better version of ourselves in the true sense! I like this book very much. I have taken a lot of notes. It is a good book that I recommend everyone to read!

It's very useful. I learned from the Internet that when you grow up, you need to love yourself, and how you should love yourself. Then I found this book, which inspired me a lot and fit in with some of my ideas. Overall, it's a very meaningful book.

It's great to see. We really need to look inward and nourish ourselves, and not be dazzled by the prosperity and injustice of the outside world. My grades on the topic of pleasing myself are not very good. I want to read more of this book, hoping to find a way or method that suits me to live a good life and make myself happy😁

This book puts forward many practical new ideas for life, which has benefited me a lot. It teaches us how to change our lives through organization and nourishment, just like the little girl in the book, starting with ourselves and gradually affecting those around us. I think the writing style of this book is very friendly and the content is very easy to understand. It makes me think more about life. I believe that as long as we work hard to practice these methods, we will become more confident and positive and live a good life.

There are many ways to love yourself. The book uses high-quality life guarantees to create a paradise for your spiritual world. I hope you can do the same.

It can be seen that the author has dabbled in a lot of foreign literature and quoted many famous quotes. Eighty thousand words, one hour, worth reading in one sitting.

Just take a look, most people can't do it

It's quite touching that loving yourself is not just a matter of consciousness. But the behavior in reality. Deep understanding

A book that can be read twice, very practical.

It is suitable for reading slowly and practicing slowly. Some of the ideas in the book are very good. Organize and store things, throw away things regularly, and change your own mind ❤️

It is a good book that benefits people a lot, nourishes the body and mind, and gives new perspectives and understandings on many things in life. It is worth recommending.

If you like it, you will continue to watch it

Very sincere words

Very pretty, I like it

Very interesting, the content is very attractive

Very real and practical sharing

Super pretty

Practical and beneficial.

There are so many pictures and they are very attentive. If you can learn this way of life, it will be quite fulfilling.

Organizing, several solutions for organizing, from items to things related to one's own soul, I feel very useful, thank you (¯▽¯)👍, looking forward to better content

This book has given me a lot of nourishment, brought me infinite possibilities, and given me a lot of strength! ! ! Highly recommended!

A very good book, it has changed my attitude towards life

Very inspiring and worth reading again and again.

It's a very interesting book and it can change people's ideas.

This book is very interesting, and the way it nourishes life is also very healing. It warms my heart when I read it.