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  1. Micro-Reaction Psychology: from the Surface to the Heart, We Teach You Step by Step How to Detect People in Subtle Ways and Invisible Things! Pei Lingcompleted This book attempts to use a psychological perspective, apply psychological principles, and combine it with actual cases in life to conduct a very detailed analysis of various psychological phenomena that you may encounter in daily life. It also provides various unique and effective coping strategies to teach you how to skillfully use the common behavioral principles and psychological mechanisms of human beings. Understanding a little bit about the psychology of micro-reactions will have a profou —Reads8.8Score—Shelves
  2. Sorry, I Might Be Allergic to People Written by Wu Miancompleted You don't want to talk, but others think you are arrogant and withdrawn; you love listening, but others think you are indecisive; you just want to be quiet, but others think you are afraid to speak; you don't want to make phone calls, but only want to communicate by text, but it will bring misunderstandings and troubles to communication. Introverts are always "transparent" in the workplace and "marginalized" in interpersonal relationships, which brings them a lot of psychological distress. In fa —Reads9.3Score—Shelves
  3. Individual Psychology (Austria) Written by Alfred Adler, Translated by Zhang Junxiancompleted When the material foundation is guaranteed, in good times we will think about how to live out the value of life? And in times of adversity, you will think about how to live in peace with this life? Adler provides us with in-depth and simple answers to these questions that are entangled in our hearts based on the basic viewpoints of individual psychology. This book takes the chronological order of individual development as the main line, combines a large number of clinical cases and treatment exp —Reads9.2Score—Shelves
  4. Psychology and Persuasion Skills Translatorcompleted In modern society, if you want to have good interpersonal relationships and create a larger living and working space, the most difficult thing is undoubtedly to successfully persuade others. "Psychology and Persuasion Skills" is based on psychological knowledge, starting from the perspectives of persuasion skills, persuasion psychology, etc., Combined with a large number of vivid cases, analyzing how to better persuade others, and helping readers deeply understand the importance and operability —Reads8.9Score—Shelves
  5. Psychology and Microexpressions (4 Best-Selling Editions) Li Juanjuancompleted Editor's recommendation This book will tell you how to identify: Smiling brightly - happy micro-expression; Angry eyebrows and gnashing of teeth - micro-expressions of anger; Terrifying imaginings – microexpressions of fear; From crying silently to wanting to cry without tears - micro-expressions of sadness; Fleeting – Microexpression of surprise; Ranging from disdain to disgust – Disgust microexpressions; Silent mouth - unspeakable hidden expression; The secret of the eyes - psychological chang —Reads8.2Score—Shelves
  6. Minimalist Self-Discipline: the More Self-Disciplined, the Luckier You Will Be (UK) Douglas Miller (Douglas Miller)completed Do you think successful people are born with certain abilities? Do you think that opportunities and good luck will never come to you? Are you afraid of failure and paralyzed by failure? Are you feeling confused all day long, bumping around like a headless fly? Are you reluctant to interact with others, especially at work? In the book "Minimalist Self-Discipline: The More Self-Disciplined the Luckier", based on his many years of positive psychology research and training experience, the author int —Reads8.0Score—Shelves
  7. From Procrastination to Self-Discipline: Super Self-Control Training Plan Shuyacompleted Regarding procrastination, you may have drank a hundred bowls of chicken soup words, but it is of no use, because what you need is not preaching and chanting, or even encouragement and reminders, but real methods and actions. "From Procrastination to Self-Discipline: Super Self-Control Training Plan" provides you with rich and targeted solutions and training plans from the aspects of environment, goals, actions, time, thinking, etc. To help you develop self-discipline and end procrastination. Op —Reads7.9Score—Shelves
  8. Can't Stop at All: Use Psychology to Quit Addiction and Become a Self-Disciplined Person Written by Shen Jiahongcompleted Have you ever struggled repeatedly in the process of quitting addiction? In fact, the reason why you can't quit addiction is not because you have poor self-control, but because you have ignored your real psychological needs behind addiction, fallen into cognitive misunderstandings, and have not found a suitable method for quitting addiction. The author of this book combines 30 years of psychological addiction recovery experience, integrates four major psychological schools, and customizes differ —Reads8.8Score—Shelves
  9. 36 Psychological Tips for Getting Out of the Trough of Life Jin Shengrongcompleted Everyone encounters low points in life. When people are at a low point in life, they will fall into one psychological trap after another. Negative emotions will continue to breed from these psychological traps and consume people's will. At this time, what we need most is a book that can help us get out of the psychological dilemma during the trough period. This book must be both professional and popular. This is the book "36 Psychological Tips to Get Out of the Low Points in Life". As a guide to —Reads8.8Score—Shelves
  10. Hug Your Awesome Self Xu Manmang's Psychological Talk Illustrationscompleted Xu Manman is a 36-year-old psychological counselor. She has a Buddhist programmer husband Zhao and a lively 9-year-old son Xiaohang. Since 2019, millions of readers have been watching Xu Manmang's story, accepting herself and letting go of her emotions with her. This is a virtual comic image created by Wu Zhihong's team. Comics are used to talk about psychology, and pictures are used to present real psychological counseling cases. It is more real, more healing, and more direct to people's hearts —Reads9.4Score—Shelves
  11. Don't Let the Fear of Trouble Get You Down: 40 Psychological Prescriptions to Suit the Situation Liu Wenxiucompleted Want to sign up for a painting class, but find it too difficult to buy brushes and rice paper and learn from scratch? Want to invite friends to watch a movie, but feel that the theater is too far and the constant transfer of buses kills the interest? Do you always feel that you have no skills or even know what you like? In fact, it's not that you find it difficult or uninterested, you are just afraid of trouble. Because of fear of trouble, you refuse all the things you might like. Many loves rea —Reads8.4Score—Shelves
  12. Psychology of Fear Li Shaocongcompleted Choosing phobia, agoraphobia, claustrophobia, trypophobia, fear of heights, social phobia, heterophobia... From fear of heights to fear of the dark, from fear of crowds to fear of sight. This book points directly to the deepest desires in people's hearts, and illuminates a possibility for all living beings struggling with fear to gain insight into themselves and liberate their souls. Simply using willpower to escape and resist fear will not help solve the problem. Only by fundamentally understan —Reads9.1Score—Shelves
  13. Cognition: the Thinking and Intelligence Behind Human Behavior (US) Herbert A﹒simoncompleted This book is a work about human cognition by Herbert Simon, a famous psychologist and pioneer of artificial intelligence. This book introduces people's cognitive structure, including attention, memory, etc., And then analyzes the ways and strategies for solving problems in people's thinking process. The book further analyzes the different mental representations of experts and ordinary people for complex problems, and how to deal with complex problems. Finally, the author introduces the basic pri —Reads8.6Score—Shelves
  14. Understand Human Nature [Austrian] Adlercompleted "Understanding Human Nature" profoundly and meticulously explains the basic principles of individual psychology in order to help the general public correctly understand and deal with the daily relationships he faces - not only the relationship between people and the world, the relationship between people and their peers, but also people's life patterns. What is particularly important is that this book provides a scientific analysis of human character: first, it points out how individual wrong be —Reads9.4Score—Shelves
  15. The Miracle of Gratitude 360,000 Times Japantakahito Murakamicompleted This is a sincere and heart-warming story. After experiencing the sudden death of his four-year-old son and his wife suffering from a strange disease, the author raised his fighting spirit and became a well-known natural farmer in Hokkaido. It all stems from the "Gratitude Farming Method" he discovered: as long as you keep saying gratitude 10,000 times your age, good changes will occur in your family. And even agricultural machinery, soil, weeds, and microorganisms are worthy of gratitude. A mir —Reads9.4Score—Shelves
  16. After Awakening [US] Written by Aditya Shanti, Translated by Tu Yongjiangcompleted Make no mistake, enlightenment is a destructive process that has nothing to do with becoming better or happier. It is the collapse of all illusions. It is seeing through false appearances. It is the complete eradication of everything we believe to be true. Spiritual awakening is a kind of remembering. It is not about becoming something that we are not. It is not about transforming ourselves. It is remembering our true nature. Until a man can continually see everything from the perspective of tru —Reads9.4Score—Shelves
  17. The Psychology of Micro-Reactions: the Secrets Behind Small Actions Zhao Feicompleted This book is a popular book on behavioral psychology. Different from common behavioral psychology content, this book focuses on the psychological reactions reflected in smaller behaviors. Each of us has a city in our heart, and everyone wants to open the other's city gate in his or her own way. No matter in work, life or study, we hope to know the other's true inner thoughts. From this perspective, micro-reaction psychology will tell you one by one how to read the other person's thoughts through —Reads8.5Score—Shelves
  18. Make Peace with Your Inner Child Tang Minggangcompleted This is a self-healing book. In reading and thinking, you will meet and become friends with your own "inner child". You will accept each other, accompany each other, and support each other. You will return to your childhood together, cry out and fight for the injustices and grievances you have encountered, relieve the anger and sadness you once experienced, unlock the spiritual shackles, and regain new life and freedom under the nourishment of love. This book explains the profound impact of chil —Reads9.5Score—Shelves
  19. Have a Heart-To-Heart Talk with Another Self Wu Zhihongcompleted Teacher Wu Zhihong's experience in practice for more than ten years, as well as the combing and thinking of concepts, selected the most essential content, guided by the four themes of loneliness, narcissism, growth, and dreams, and made it into a beautiful and portable four-volume set. Suitable for entry-level psychology readers or readers with a need for self-exploration. —Reads9.4Score—Shelves
  20. Relaxation: No Tension, No Anxiety, No Internal Friction, Elimination of Inferiority Complex, Inner Growth (Set of 10 Volumes) Chen Rong; Lin Jin; Wang Yanhui; Wang Yongyi; Shu Ya Waitingcompleted The so-called relaxation neither emphasizes confrontation nor encourages lying down, but attempts to provide a more self-consistent intermediate state; redefine the psychology of inner confidence, live out a sense of relaxation, and no longer be irritable and glassy; change the underlying limiting beliefs, and you can become a happy person! Do you have any of the following questions 1. Even if you are very tired, you still dare not stop. 2. Afraid of not being able to compare to others, and feel —Reads9.4Score—Shelves
  21. Murphy's Law (UK) Richard Robinsoncompleted There are always all kinds of inexplicable little troubles in life that trip you up, delay you, frustrate you... Is it luck? Is Mercury retrograde? Why are you always the one who gets hurt? Murphy's Law is all about mistakes and bad luck. This book provides a comprehensive analysis of this law from the perspectives of brain science, psychology, sociology, etc., Focusing on revealing the three secrets that make you "uneasy" - naive science, animism and egocentrism. Read this book to truly underst —Reads9.0Score—Shelves
  22. Self Boundaries [Australia] Written by George Dad; Translated by Li Feicompleted The so-called self-boundary is to let your things belong to you and my things belong to me. Self-boundaries are invisible, but they are real. Psychological research shows that many problems and contradictions in life are caused by unclear boundaries. ·I am often "led away" by others and cannot persist in myself when faced with pressure. ·Don't know how to say no and feel like you have to say "yes" to every hot request. ·Taking care of everything and easily taking responsibility for other people' —Reads9.0Score—Shelves
  23. Don't Cry over Spilled Milk Written by Fu Shucompleted A healing book that teaches you to stop internal friction and accept yourself gently. How many nights have you reviewed it over and over in your mind: "It would have been better if I hadn't said those words at that time" "If I had worked harder that day, maybe the ending would have been different"... We always regret the "spilled milk" - for a relationship, a mistake, an unfinished self, chewing and denying it over and over again until it is swallowed up by emotions. But do you know? What really —Reads8.6Score—Shelves
  24. Criminal Psychology: Real Records of Criminal Psychological Portraits Written by Ye Hongyucompleted This book revolves around criminal psychological profiling, a classic branch of criminal psychology. It takes 36 classic cases in the history of solving crimes around the world and shows a panoramic view of how criminal profiling experts dig out clues beneath the surface, restore the truth through clues, and finally recreate the crime scene and find out the real culprit. Among them are demons who kill people and eat their bodies in pieces, cunning femme fatales, doctors who borrow knives to kill —Reads8.6Score—Shelves
  25. Micro Behavior Warmthcompleted This book is divided into 8 chapters, including the inner barometer, the mirror of emotions, measuring the "one-meter line" of social interaction, seeing the essence through phenomena, exposing the disguise, tearing off the mask, and caution is the panacea to prevent being deceived. It mainly includes: Your expression betrays you, can emotions be completely concealed, the truth behind the illusion, etc. —Reads8.7Score—Shelves
  26. See Words as Face Liu Nacompleted The book contains 31 letters. These letters come from female readers of different ages. They talk about the life problems they encounter from the perspectives of their original families, close lovers, mother-in-law and daughter-in-law relationships, and share their difficulties, boredom, depression, or entangled moods with the author, showing their true selves in the form of letters. The author answered the questions one by one in his reply. The author uses professional psychological knowledge a —Reads9.4Score—Shelves
  27. The Courage to Not Care [Japan] Oshima Trustcompleted Popular Japanese psychological counselor and best-selling author Nobuyoshi Oshima spoke from his own psychological growth pain: "The really annoying people are those who care too much about others, not those who don't care about others." Based on the practical problems of real life, Oshima Nobuyoshi gives you 64 insensitivity exercises to help you get rid of depression, anxiety, and depression, and find yourself with inner peace. —Reads8.7Score—Shelves
  28. Emotional and Psychological Painting: Settle Your Heart One Stroke at a Time [US] Sheila Darcey [US] Written by Rachel Smithcompleted Is your life spiraling out of control due to anxiety and stress? Are you often troubled by negative emotions such as fear and anger? Have you experienced any major negative events or changes? The author of this book discovered during a difficult time in her life that sketching allowed her to express her thoughts, emotions, and ideas in a tangible form, which in turn allowed her to effectively process her emotions, cope with negative thoughts, and change her life. Art is not intimidating, anyone —Reads8.3Score—Shelves
  29. The Self-Healing Instinct – Seven Natural Remedies for Depression, Anxiety and Emotional Stress [France] Written by David Servan-Schreiber; Translated by Zeng Qicompleted "Self-Healing Instinct: Seven Natural Remedies for Depression, Anxiety, and Emotional Stress" is a classic work of seven natural remedies for treating depression, anxiety, and stress that the well-known psychiatrist Dr. David Selvant-Schreiber spent his life summarizing and researching. It aims to provide patients with a way to completely get rid of depression and anxiety without drugs or talk therapy, but by stimulating their own self-healing instinct. The seven natural therapies proposed in "S —Reads9.2Score—Shelves
  30. Thank You for Your Hard Work, Inner Child MISS Rosecompleted Every injured inner child needs to be nourished and cared for to grow up again safely. There may be a wounded child living in everyone's heart. Every time you lose control, it is not just the current emotion that is associated with it, but an "emotional black hole" that spans time and space. Because those hidden corners are always longing to be seen, touched, and healed. Learn to reconcile with yourself, "move forward with scars", no longer be stuck in the quagmire of your original family, no lo —Reads9.3Score—Shelves
  31. How to Not Be Shy [US] Written by Steve Flowers; Translated by Deng Ruicompleted Are you afraid of talking to strangers? Do you feel uncomfortable in social situations? Do you feel a lack of confidence when interacting with people? Do you feel nervous around unfamiliar people? Then you might be a little socially shy! Social shyness takes a painful toll on us both as individuals and as members of society. "How to Not Be Shy" helps people reduce shyness distress through mindfulness, revealing why shyness is an adaptive response, how shyness can become an obstacle to achieving —Reads8.8Score—Shelves
  32. It's Not a Big Deal: Be Yourself and Not Be Dominated by Your Emotions Written by Shirley Chencompleted In the adult world, every day is "not easy" in capital letters and boldface. You may be able to endure the busyness and tiredness of life, but a criticism from your boss, a criticism from your partner, or a denial from your loved ones will make you fall into negative emotions for a long time. You may appear calm on the surface, but your inner order has long since collapsed. It is embarrassing to vent your emotions regardless of the occasion, but restraining your emotions for a long time is not g —Reads8.2Score—Shelves
  33. 36 Psychological Techniques to Calm Down Just by Thinking About It Jin Shengrongcompleted We live in an era where explosive information comes to us like a tide, fragmented forms of entertainment erode our time all the time, and various voices influence our thoughts... Do you always couldn't help shouting: I want to be quiet! "36 Psychological Techniques to Calm Down When You Want to Calm Down" is a meditation tool book tailor-made for modern people with impetuous hearts! This book starts from many aspects such as emotional management, personality improvement, life meditation, and aur —Reads9.1Score—Shelves
  34. I Lost Fifty Pounds! Psychological Weight Loss Method Practiced by a Psychological Counselor Written by Xu Xucompleted At the age of 38, Xu Xu is 1.58 Meters tall and weighs 150 pounds. What made her decide to change her "rich" figure with a successful career and a happy family? What is the secret to losing weight that makes her healthier, younger and happier as she loses weight from the age of 40? 50 Is better than 20 - she weighs 99 pounds, is whiter, lighter and more energetic? Xu Xu's weight loss story in this book, as well as the growth stories of the six protagonists who successfully lost weight with Xu Xu —Reads9.5Score—Shelves
  35. All the Possibilities of Life: Chinese, English (India) by Krishnamurti/king Translated by Xiaoxiacompleted In the face of fear, people unconsciously seek something that can give them a sense of certainty and complete security. In the process, we build various intentions for ourselves that serve as walls of safety. Many people pursue the so-called sense of security endlessly and eventually become its slaves. In this book, Krishnamurti tells us that a mind that pursues security can never be liberated from habits. This is a book of wisdom that ends sadness and fear, finds an outlet for the soul, and awa —Reads8.5Score—Shelves
  36. Devil's Game Chen Pohancompleted This is an encyclopedia of psychological manipulation, a book of wisdom about brainwashing and counter-brainwashing, control and counter-control, dominance and counter-dominance. This is a winning manual that will make you invincible in love, workplace, and shopping malls. This book breaks down the obscure game theory concepts into easy-to-understand language and seamlessly connects them with psychology, allowing you to master the mysteries of game psychology in the shortest time and most compre —Reads8.2Score—Shelves
  37. Analysis and Counseling on Common Psychological Problems of Military Personnel Yu Aiyingcompleted This book selects the common psychological problems that soldiers face when they are in the army, their daily work, interpersonal interactions, and personal lives (including love, marriage, family, etc.), As well as several common mental diseases. It conducts targeted analysis through specific cases, deeply analyzes the hidden psychological needs, inner motivations, and related influencing factors behind various psychological problems, and proposes ideas and methods for psychological counseling. —Reads8.1Score—Shelves
  38. The Complete Collection of Subconscious and Sixth Sense (Super Value Gold Edition) Julie Ouyangcompleted In the first half of "The Complete Collection of the Subconscious and the Sixth Sense (Super Value Gold Edition)", the author conducts a comprehensive analysis of the subconscious with a step-by-step approach. What is the subconscious mind, how to identify subconscious traps, how to train your subconscious mind, how to use and control the subconscious mind, this knowledge can effectively guide people to consciously activate the energy of the subconscious mind, thereby achieving different life id —Reads9.5Score—Shelves
  39. Review: Thinking About Past Events (Practical Version) Chen Zhongcompleted Review is a learning method in Go. Liu Chuanzhi introduced review into work and became one of Lenovo's three major methodologies. Review is found behind every major decision of Lenovo. After "Review" sold 100,000 copies, the launch of the practical version incorporates the author's new thinking in the past five years of review research and practice. He does not play with concepts, but only focuses on operations. Once you read it, you will use it, and after using it, you will improve! The content —Reads9.3Score—Shelves
  40. Precise Efforts Bailongcompleted People have group and social attributes, so we cannot avoid dealing with all kinds of people. However, many times we spend a lot of energy on useless social interactions, so please stop your ineffective social interactions as soon as possible. This book takes a new approach and tells us what truly useful social interaction is. It uses simple and easy-to-understand cases to resonate with young readers. It tells us that we should reject some people, leave some people, and focus on enriching our in —Reads8.2Score—Shelves
  41. Anatomy of Lies: Notes of a Polygraph Examiner Zhang Kuncompleted Editor's recommendation Structured conversation, thorough logic, standardized questioning, refined analysis... Front-line lie detection practitioners analyze the thinking path of lie detection in the judicial field Psychological traces, inattentional blindness, false confessions, implanted memories... Vivid cases reveal the psychological aspects of polygraph detection Lie detection is a very important practice in criminal psychology in the judicial field. It is by no means simply relying on a po —Reads8.0Score—Shelves
  42. Learn a Little Bit About Love Psychology Every Day Mu Mingcompleted Why are you "left": The person who is really likely to marry you lives within 70 meters of you. Either concentrate on finding him/her within 70 meters, or find a way to include him/her within 70 meters. Introducer: It is the introducer who really determines his/her first impression of you. The introducer's words, demeanor, and personality are his/her statement of position and invitation to you: the moment of rejection is the best opportunity to make the next request. Learn to take advantage of t —Reads8.8Score—Shelves
  43. Romantic Love Psychology [US] Nathaniel Brandoncompleted This book reviews the changes in the social status of love in human history, from collectivism to individualism, from patriarchal society to feminism. Love, as a human right, even a women's right, requires that individual feelings, experiences and values ​​be respected, and is a response to what represents our deepest or highest value. The author of this book is an American psychological counselor with 25 years of experience in psychological counseling and marriage counseling. From a psychologic —Reads9.0Score—Shelves
  44. Crazy Mobility Plateaucompleted Three steps to building crazy mobility: Defeat excuses – convince yourself to take action; Positive thinking - finding opportunities in desperate situations; Build a strengths model – magnify your strengths in action! Top ten action lessons in the book to solve 61 problems! Help you build crazy action capabilities in all aspects, break through the status quo, and achieve your goals! No matter what you do, effective "action" is an unavoidable topic. No matter how many wonderful ideas, majestic pl —Reads8.9Score—Shelves
  45. 100 Little Things to Restore Your Energy Written by Feiyang Wenshicompleted It turns out that there are many charging "interfaces" hidden in the little things in daily life. Try to do one small thing every day to quickly restore your energy. Develop the habit of living seriously and treating yourself seriously, You can get a huge battery that lasts forever. That is a new, bright and energetic self. —Reads9.1Score—Shelves
  46. Get Through Inner Fear Li Yingjie, Bycompleted Fear is the emotion that people face most in their lives. If there is one emotion that must be overcome in life, it must be fear. If there is too much fear, it will be difficult for people to live. The book focuses on fear, the most "troublesome" emotion, with a general introduction and sub-themes. In the first half, through "fear is not outside", "it is fear that makes life so tiring", "declaring war on fear", "traversing fear", "destroying the sense of making mistakes", "clearing emotions is k —Reads9.4Score—Shelves
  47. Mobile Phone Detachment: How to Get Rid of Mobile Phone Addiction Quickly (U. S. A.) Written by Catherine Price; Translated by Guan Fengxiacompleted Do you check your phone first thing when you wake up in the morning and last thing before going to bed? Do you often pick it up "just to see if there is any information", but when you wake up it is 45 minutes later, and you also wonder where the time has gone. Do you want to spend less time on your phone, but don't know how to do it without giving up your phone entirely? If so, this book is your solution. The author proposes a practical, easy-to-follow plan for breaking up—and then making peace —Reads9.2Score—Shelves
  48. Empathic Dialogue: Revealing the Underlying Logic of Interpersonal Relationships By Qu Licompleted When we feel we don't understand someone, it essentially means we don't know their motivations. People suffer when their motives cannot be satisfied. The motivation for people in pain to talk repeatedly is not to wait to be interpreted, but to long for a response. Motives that do not receive coordinated responses lead to conflict. A non-coordinated response means that the experience that makes you feel pleasurable is not recognized at all by the other party (such as parents, lover), and they eve —Reads9.3Score—Shelves
  49. Psychology of Speaking Zhang Yancompleted There is an inseparable relationship between speech and psychology. A short sentence often has a very magical effect and charm, which may make people feel like a spring breeze, or shock people, or inspire wisdom, or make people reflect deeply. At the same time, a person's mental state and emotional changes will also have a huge impact on his or her speech. For example, when a person is nervous, he will speak incoherently; when a person is relaxed, he can speak freely. This is just like a sentenc —Reads9.2Score—Shelves
  50. I Deserve Good Things Zhou Xiaokuancompleted Zhou Xiaokuan, a well-known psychological counselor and popular columnist of One Psychology and Zhang Defen Space, is a masterpiece, written for you who are anxious every day. The book is divided into five major sections: emotional management, relationship boundaries, workplace confidence, intimate relationships, and learning to love yourself. It covers 50 of the most popular emotional issues of public concern, and this book answers them one by one. Low self-esteem, anxiety, glassy heart, depres —Reads9.4Score—Shelves