I Deserve Good Things

I concentrated my attention and read it word by word. The author's comfort and healing to the readers are revealed between the lines. I would like to thank the author for his comfort. I was comforted, and it also opened up the misunderstandings of many people in darkness, and guided people to calm down and love life. However, for me personally, after reading this book, I felt extremely conflicted and even more depressed. Because I understand all the principles in this book, and I have thought clearly on my own, and I have also thought about these correct perceptions, but I am trapped in reality, and I cannot break the reality. The pressure of reality makes me breathless, even if I know that I can save myself, but in order to maintain the balanced relationship formed over many years, I have to suffer. I keep the situation under control, make everyone seem to be in peace, and make everyone look very harmonious. This is a balance that has been maintained for many years. I am afraid that I will break this balance because I am alone. I am also unwilling to fall into the moral trap and even face the risk of being expelled. This is also a self-defense strategy. Regarding my reality above, I think I am not good enough or strong enough. I still need to cultivate myself until one day I dare to speak up for myself, and then I can truly break through myself. I wish myself to become stronger as soon as possible and be my true self as soon as possible. I hope that all friends in the darkness can come out as soon as possible. Dawn is just ahead. Persistence is victory.

This book, like "Out of the Black Box of Self-Perception", has the power to soothe and heal people's hearts. After reading it, my mood seems to be more peaceful and calm. "I am worthy of having good things." This is reality, and it is also the future.

It is a very practical book. You can find answers to most of the difficult things in life in this book. I am also healing myself step by step, reconciling with myself and becoming an ordinary person. Is this book worth reading three times?

Having read two books by Teacher Zhou Xiaokuan, I understand that many emotions have reasons and need to be dealt with. Because I saw the truth and gained understanding, I began to accept and be tolerant of others and myself. Thank you to Teacher Zhou Xiaokuan. Reading Teacher Zhou's book, it feels like a curled up heart slowly stretches and relaxes. I feel a sense of acceptance and understanding throughout the whole reading period. I really hope to read this kind of book again. I look forward to recommending a few books from book friends. Thank you.

We really deserve better. Putting awareness, acceptance, understanding, and empathy into things when dealing with them can help us slowly break out of repetition. Express your thoughts sincerely and without hesitation, and express your love for others. Be yourself, truly live in the moment, and enrich your psychological energy

I really like the process of reading this book. There is no long sermon or specific method. It is just told from the perspective of readers. We are the listeners, but in fact we are the ones who speak. The author expresses all the emotions that we want to say but cannot express.

Each of us is an independent individual, and we can maintain a relatively independent yet close relationship with others. We need to control others less, so that we can feel freer inside.

I hope we can all try our best not to expect too much, not objectify ourselves, love ourselves well, and manage our lives well. Don't try too hard on anything. Really "living in the moment" is the best way to fight anxiety.

After reading this book intermittently, I don't remember many of the points, but I often feel that this book is about my life. Many experiences and feelings are so consistent that I had many tears in my eyes while watching it. I feel that I understand the self that is constantly exploring, and understand those dark moments of ignorance and stumbling. Those times were when I was seeking a better self. Be more aware of, understand and feel the current life, do not compare with others, do not internalize external voices as your own rules of action, be more aware of your own inner conflicts, learn to accept yourself, tell yourself that this is okay, and learn to love yourself more.

I have read many books, but this is the only one so far that made me understand that living for yourself means not living in the expectations of others. As long as you have the heart to bear the consequences, as an adult you can do what you want in your heart.

I have read all Zhou Xiaokuan's books and plan to read them again. After reading them, I can see the reasons behind my actions. I have become aware, empathetic and understanding of myself. I feel a lot more comfortable and relaxed. I am always tense and nervous without even knowing it. Reading a good book is really refreshing. I feel relieved. I no longer attack and blame myself. I have updated many concepts. Too many shoulds and collective unconsciousness in my mind always cause strong conflicts in my heart. Being able to see my true state is one step closer to growth. Thanks to everyone, you can read Zhou Xiaokuan's book for free. It is a great merit. It is highly recommended that you who are confused read Zhou Xiaokuan's book, which will suddenly enlighten you when you are desperate, and you will see a bright future in another village!

It is true and objective. This book really reveals a person's heart. When I read the first article, I actually rejected her in my heart. When I thought about it later, I was actually escaping because what he said was very true.

Very good book

Good book, worth recommending

How can a person who cannot satisfy himself satisfy others? Self-love blooms, and wounds fade. The law of the jungle always applies to the entire animal kingdom, so look for your white self, seek your ideal, and finally find your own suitable path, and keep walking until you die. I think this is the meaning of life.

Be at peace with being alone, make peace with yourself, appreciate yourself, please yourself, and surpass yourself.

What I have seen is that the two books by the author have relaxed my tormented mind a lot. It is now calmer and no longer so anxious, irritable and sad. Thank you Teacher Zhou!

As the book says, people who are unable to express anger may live unhealthy lives. I really hate people who are always trying to please others. Just like the friend you mentioned, she should learn to express her anger reasonably. This book is really suitable for those who always feel that they are not good enough. It will make you understand that you don't have to please others, you deserve to be taken seriously.

What a great book!

Very good and very helpful

Healing, relief, peace of mind

Loving yourself is not about changing yourself, but about accepting yourself. When you make a mistake, don't blame yourself, but tell yourself that it doesn't matter.

If you are attacked and do not vent it out at the time, how can you eliminate the energy of the attack later? Good book, benefit for life

A very useful book, many of which can match your own thoughts, explaining what a certain emotion is, why and how to do it. You can take it out and look at it when you are confused.

A good book that infiltrates the soul and solves psychological problems! Like 😍

It's well written, very insightful, very pragmatic, and very peaceful.

Wonderful and deeply rooted in people's hearts

Focus on yourself, do your best in the present, don't regret the past, and don't be anxious about the future. First of all, you are you. Only when you are good can there be anything else.

A very practical and practical book.

This book is very well written and very helpful to me. After reading this book, I finally found the answer to the question that has been bothering me for a long time!