Relaxation: No Tension, No Anxiety, No Internal Friction, Elimination of Inferiority Complex, Inner Growth (Set of 10 Volumes)

The so-called relaxation neither emphasizes confrontation nor encourages lying down, but attempts to provide a more self-consistent intermediate state; redefine the psychology of inner confidence, live out a sense of relaxation, and no longer be irritable and glassy; change the underlying limiting beliefs, and you can become a happy person! Do you have any of the following questions 1. Even if you are very tired, you still dare not stop. 2. Afraid of not being able to compare to others, and feeling uneasy if you fall behind a little bit. 3. What you want to do, but you are always accustomed to presupposing difficulties and troubles. 4. I always like to think wildly about work and life. 5. Conceal your own characteristics in a false persona. 6. Unable to objectively evaluate yourself and demand perfection in everything. 7. Fight against negative emotions and be unable to get rid of low value and low self-esteem. This set of books is dedicated to those who are struggling hard for life and are suffering endlessly without stopping. It will provide you with some spiritual guidance and psychological enlightenment to help you bid farewell to tension, relieve anxiety, and find your own rhythm of life. Only by accepting our imperfect selves can we no longer resist our emotions, be careful of being humble, or pretend to be strong. Find the foundation of self-respect and self-love, and learn to move forward with problems in the relationship.