Self Boundaries

Self-Boundaries Hello, I am so happy and grateful to have recognized myself and discovered such a true self in this book. Is this my problem at work and with my colleagues? I need to learn to communicate with myself, let my brain hear reason and control emotions, and let behavior determine emotions instead of emotions determining behavior. Talk to yourself more and observe other people's words and behaviors to give yourself a buffer time to see what you really think. Don't talk too much. Lovers should respect each other's shared space and their freedom of individual ideas. In the end, it's just a conflict of interests when lovers end up losing both sides. You no longer have any interests in his eyes, or you are no longer his first choice when getting along with each other. Why? Because you have lost your unique personality in your life. Maintain your own personality and respect the personality of others. Don't change anything about you, you can only change yourself. No one can control you. No one can hurt you, no one can make you sad, crying, disappointed or regretful! Only you can! Don't evaluate anyone. What you evaluate is your own past experience and opinions, your experience and experience, and the manifestation of your own character. Don't lead yourself into endless complaints. Embrace yourself and enjoy every day. Love yourself. Love yourself right now.

Very good and worth learning. According to the Buddhist point of view, all living beings are one, the universe is holographic, and no one has a self. Originally there is no boundary between people, but because of the existence of the body and consciousness, people think that there is a self. This is ego. Boundaries are needed in real life, and individual development requires boundaries. In order to live and grow better, this book is worth reading. Thanks to the author!

It was very rewarding after reading it. The author put forward the term "border sense". What impressed me deeply is that your business is your business and my business is mine. Don't blur the boundaries and integrate your affairs into my "border"; the emergence of this type of problems will be followed by many For small problems, we need to separate small problems and place them outside of me, so that the problem is easier to solve and I will not have unnecessary anxiety; Unpredictability + no control = anxiety. Emotions such as anxiety are a kind of ability, and it takes scholars to release this ability!

The concept of "self-boundaries" mentioned in this book is very enlightening. We are often troubled by unclear boundaries. Through the story of James, the book allows us to see the importance of clear boundaries. "You know, I don't like mixing different flowers together. How many times have I told you?" This sentence vividly shows the wife's incomprehension of James' behavior. I hope that we can all establish clear self-boundaries and handle interpersonal relationships better as mentioned in the book.

Be friends with emotions, respect boundaries, and think independently

I got a lot of inspiration after watching it

I really like Xiao Xu's book. It's very interesting, the language is humorous, the storyline is handled very subtly, and the ideas are very clear.

Take this book seriously

OK This book is suitable for confused teenagers