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  1. Scented Tea and Health Slow Life Workshop Bycompleted As the hometown of tea, China has its own famous teas from north to south. Since ancient times, tea has been everywhere, from the palace to the people. People use tea to meet friends, treat guests with tea, worship Buddha with tea, honor ancestors with tea, and even express their aspirations with tea. Tea has long been integrated into people's daily life and even the spiritual realm. The "Smell the Smell and Know Good Tea" series of books is divided into four volumes: "Knowing Tea and Looking fo —Reads8.6Score—Shelves
  2. An Old Recipe for Men Not to Age Li Yangcompleted Our bodies are getting older, and many people hope to slow down the pace of aging through various methods. However, do you understand your body, do you know the mechanism of body aging, and do you know how to stay away from the inconveniences caused by aging and make yourself live a happy, healthy and young life? This is a book that can make men look younger. The book introduces dozens of old folk remedies with anti-aging effects and how to use them. Correct use of these folk remedies will give —Reads9.3Score—Shelves
  3. A Woman Should Nourish Her Blood First to Maintain Her Health. Li Juan Chief Editorcompleted "Women's Health Preservation First Nourishes Blood" elaborates on the importance of qi and blood to the human body. It quotes important classics such as "The Yellow Emperor's Internal Classic" and combines it with modern health theories to nourish the internal organs, replenish qi and blood, and help the human body relieve pain and suffering from diet, traditional Chinese medicine massage, daily life, etc. In addition, this book also lists various symptoms of women caused by imbalance of qi and —Reads9.4Score—Shelves
  4. Single-Point Massage, Effective in One Step: Expert Video Demonstration Version Li Zhigangcompleted In response to the needs of most people in their daily lives for health care, treatment, first aid, etc., This book summarizes the ultra-simple "single-point massage method" based on my country's thousands of years of medical and health care knowledge. It is divided into five chapters and introduces multiple acupoints with special effects in first aid, pain relief, disease elimination, disease removal, and health preservation. It includes conventional content such as positioning, acupoint select —Reads9.4Score—Shelves
  5. Know All About Health Zhai Wenlongcompleted This essential health book for Chinese families comprehensively analyzes the essential health knowledge that must be known in daily life and provides scientific guidance on your clothing, food, housing, use, and transportation. Comprehensive: The content is rich and comprehensive. It introduces more than 1,500 years of essential health knowledge that everyone must know. The content covers all aspects of daily life such as clothing, food, housing, transportation, medical care, and childcare. It i —Reads9.4Score—Shelves
  6. This Book Can Help You Quit Smoking (2017 Edition) [English] Written by Allen Carr; Translated by Yan Dongdongcompleted Can you quit smoking with a book? No kidding! If you had read it, you wouldn't say that. "This book can help you quit smoking" is not just the experience of one or a few smokers, but the common voice of 10 million people who have successfully bid farewell to smoking addiction. If you are a long-time smoker, you can light up a cigarette and read this book carefully. You will be surprised to find that your craving for cigarettes will disappear while reading. The author of this book, Aaron Carr, is —Reads9.6Score—Shelves
  7. A Very Old and Very Effective Old Recipe: a Panacea Passed Down from Our Ancestors Chang Xuehuicompleted This book introduces, by disease, health-preserving and dietary remedies for internal medicine, surgery, dermatology, andrology, and facial features, as well as traditional Chinese medicine remedies for local diseases, as well as external remedies for scrubbing, applying, scraping, and massaging. These methods are simple, convenient, labor-saving, reliable, cheap, and have remarkable effects. Each folk remedy introduces its preparation method, efficacy and main symptoms in detail, making it easy —Reads9.4Score—Shelves
  8. Use Chinese Medicine at Home to Nourish the Whole Family Wu Jianshecompleted This book is classified according to the efficacy of traditional Chinese medicine, and introduces in detail the functions, indications, meridian tropism, taboos, and purchase of 140 commonly used traditional Chinese medicines at home. It is also equipped with high-definition pictures, allowing readers to quickly understand and understand traditional Chinese medicines. Each traditional Chinese medicine also introduces a variety of uses, which can be used to make soup, porridge, decoction, tea, wi —Reads8.7Score—Shelves
  9. A Man Must Nourish His Kidneys to Be Masculine, and a Beautiful Woman Must Nourish Her Uterus. Yan Juncompleted "A masculine man must nourish his kidneys, and a beautiful woman must nourish her uterus" is a thoughtful work designed to relieve the worries of men and women about diet. The book starts with understanding the kidneys and uterus. From the perspective of traditional Chinese medicine, it explains the characteristics and functions of the kidneys and uterus, and reminds readers what symptoms and signs will occur once there is a problem or disease in the kidneys or uterus, and what kind of alarm the —Reads9.1Score—Shelves
  10. Shen's Women's Medicine for 600 Years: Women's Kidneys Are Good and They Don't Age Written by Shen Ningcompleted In a woman's life, there are a lot more "overexpenditure links" such as "menstruation, pregnancy, pregnancy, and childbirth" than men, and the kidney essence is excessively consumed. The social competition and work pressure faced by modern women are no different from men, or even more severe. Therefore, women's risks of kidney damage, body damage, and premature aging are far greater than before. When a woman's kidneys are deficient, her qi and blood will be insufficient, making it difficult for —Reads9.5Score—Shelves
  11. Complete Diagram of Meridian Health Maintenance Wang Shuaicompleted Traditional Chinese medicine believes that the meridians of the human body are a system with strong self-regulatory capabilities. The internal organs are closely connected and influence each other through the meridians. There is a Chinese medical term that goes, "All diseases that are internal will manifest themselves externally." As long as you observe the abnormal reflections of the meridians, you can know what problems are occurring in the internal organs. The meridians and acupuncture points —Reads9.4Score—Shelves
  12. Compendium of Materia Medica, a Quick Reference Book on Traditional Chinese Medicine Soups and Health Preservation Editorial Board of Health and Wellness Hall Editor; Editor-In-Chief Wu Jiankun and Yu Yatingcompleted The Chinese nation has a tradition of "integrating medicine into food" since ancient times. It has become a consensus that "medicine and food have the same origin". Traditional Chinese medicine has always believed that food therapy is better than "medicine treatment". Especially in terms of health preservation, Chinese medicinal materials are often used in combination with food. Medicinal diet is different from ordinary prescriptions. It has mild medicinal properties and is more suitable for the —Reads8.6Score—Shelves
  13. Five Elements and Five Colors Moisturize the Five Internal Organs Wang Miaocompleted "Huangdi Neijing" tells us that the five internal organs of the human body are closely related to the five elements: the liver belongs to wood, the heart belongs to fire, the spleen belongs to earth, the lungs belong to metal, and the kidneys belong to water. In traditional Chinese medicine, there is also a saying of a five-color health regimen, "green goes to the liver, red goes to the heart, white goes to the lungs, yellow goes to the spleen, and black goes to the kidneys." It is also said tha —Reads9.4Score—Shelves
  14. Illustrated Quick Reference Manual for Meridian and Acupoint Massage Oriental Education Research Institutecompleted This book selects 155 acupoints from the fourteen meridians and introduces the curative effects and massage techniques of each acupoint, thus covering almost all acupoint therapies for common diseases. The book is equipped with a large number of illustrations to show the precise method of acupoint selection. Different from other acupuncture point books, this book also introduces simple acupoint selection techniques secretly collected by medical experts, and is accompanied by relevant illustratio —Reads9.4Score—Shelves
  15. A Long Time Old Folk Recipe·secret Recipe for Men's Health Care Qin Xudongcompleted This book is aimed at the diseases that modern men are susceptible to. From head to toe, from the inside to the outside, it is divided into categories and goes in-depth step by step. It fundamentally describes the formation of diseases and body imbalances. The writing is concise and easy to understand, so that men can effectively master health knowledge, be familiar with scientifically based medical theory and pharmacology, and learn to be a healthy man. —Reads9.5Score—Shelves
  16. Health Secrets Kept Secret by Doctors Zhang Tingcompleted This book talks about health preservation from all aspects of the human body, introduces readers to how to maintain health according to their physical constitution, tells the readers about common good recipes that have been handed down for thousands of years, and how to talk about health preservation in details. The content of this book is specific, rich, and covers a wide range of topics, making it suitable for people of all ages. This book does not specifically introduce the impact of a certai —Reads9.3Score—Shelves
  17. Nine Types of Physical Health Care Ci Yanlicompleted This book combines traditional Chinese medicine health theory with modern scientific health care concepts. It comprehensively and systematically describes the different characteristics, external manifestations and susceptibility to diseases of the nine constitutions, so that you can know which constitution you belong to, and then carry out targeted maintenance and prevention, and find your own health care methods. These can help us understand the code of our own life, how our physique is formed, —Reads9.5Score—Shelves
  18. Zero-Based Pediatric Massage Liao Pindong, Xiong Qiancompleted "Is pediatric massage effective?" "Can babies do pediatric massage?" "What should I pay attention to after pediatric massage?"... With the questions from mothers, the editor contacted Professor Liao Pindong, and Professor Liao talked about his clinical experience. He once treated a 3-month-old baby, only 4 pounds, who had to force-fed every meal. The key was that he had to be held by his mother to sleep every night, and would cry and become restless every hour. At the beginning, Professor Liao j —Reads9.1Score—Shelves
  19. Symptomatic Massage Is Most Effective Healthy China Experts Forum Editorial Boardcompleted The use of massage to prevent, treat, and maintain health and longevity has always had a long history and valuable heritage in the medical history of Chinese civilization. Since ancient times, how to satisfy people's strong desire for health and longevity has been one of the goals that countless medical researchers and health scholars strive for. However, with the development of science and technology and the progress of society, the increasingly polluted environment, the increasingly accelerate —Reads8.3Score—Shelves
  20. Massage Juewei Tu Weishengcompleted "Massage Tips", a monograph on massage. Four volumes. Written by Tu Weisheng. The author compiled this book based on the book "Baochi Massage Method", referring to "Guangyi of Massage" and the massage discussions of Tang Rongchuan, Chen Zishan, Chen Feixia and others. The first volume (collection) introduces the method of identifying symptoms; the second volume discusses massage techniques; the third and fourth volumes are drug prescriptions for various diseases in 16 subjects. The author's comm —Reads8.8Score—Shelves
  21. A Quick Guide to Simple Hand, Foot and Ear Massage Zhang Weicompleted This book comprehensively and systematically introduces the basic theory, precautions and usage of reflex zone massage therapy for hands, feet and ears. It also provides detailed introduction to massage treatment methods for various common diseases in families, from headaches and fever, colds and coughs, neck, shoulder and lower back pain to diabetes, hypertension, hyperlipidemia, menopausal syndrome, impotence and other diseases. It also adds standard illustrations of meridian acupoints and the —Reads9.3Score—Shelves
  22. Shan Guimin's Complete Book of Moxibustion Shan Guimincompleted 1. "Shan Guimin's Complete Book of Moxibustion" was created by Shan Guimin, the founder of Shan's moxibustion therapy and founder of Shan's moxibustion therapy in China. It has benefited hundreds of millions of people based on many cases. Make moxibustion a healthy, effective, simple and easy-to-use family health doctor without side effects. 2. Presents 27 types of moxibustion methods targeting diseases susceptible to diseases of four major groups of men, women, old and young, 11 types of health —Reads9.4Score—Shelves
  23. Learn Massage from Scratch Cheng Xiangdongcompleted This book is a popular science book on traditional Chinese massage. From the perspective of daily family health care and prevention and treatment of common diseases, it tells readers effective massage methods. The content covers basic knowledge of massage, precise acupoint selection, massage techniques, and special acupoints to regulate diseases. It teaches readers effective massage methods. The book is easy to understand and moves from the shallower to the deeper. People without medical backgro —Reads9.3Score—Shelves
  24. Chinese Medicine Quotes Lin Xiaoxuancompleted "Quotations of Traditional Chinese Medicine" collects and organizes representative TCM quotations on prevention, health preservation, dietary therapy, etiology, essence, storage, and treatment, and then combines relevant content to elaborate on its profound connotations. At the same time, in order to be more thoughtful and enhance practicality and understanding, it also adds "intimate tips" and "quotation links". Therefore, it is highly scientific and instructive, and it is a good teacher and fr —Reads8.7Score—Shelves
  25. Little Knowledge About Traditional Chinese Medicine Chillingcompleted Traditional Chinese medicine is based on the theoretical basis of yin and yang and the five elements, and regards the human body as a unity of qi, form and spirit. Through the four diagnostic methods of "look, smell, ask, feel" and combine ginseng, it can explore the cause, nature and location of the disease, analyze the pathogenesis and the changes in the internal organs, meridians and joints, qi, blood and body fluids, and judge the elimination of evil and good. Then, we can get the name of th —Reads8.7Score—Shelves
  26. Traditional Chinese Medicine Absolute Health Center - Once You Learn It, You Can Use Moxibustion to Cure All Diseases Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed "Traditional Chinese Medicine Health Center - Learn to Cure All Diseases with Moxibustion" allows you to easily master the magical traditional Chinese medicine methods. The book includes: moxibustion, a long-term family health physician; moxibustion, warming the meridians and dispelling cold evil; the family has moxa for three years, but the doctor does not use it; understanding moxa, cleverly choose moxa velvet and moxa sticks; moxa leaves; moxa velvet; moxa sticks; moxa grains; moxa sticks, et —Reads9.3Score—Shelves
  27. Symptomatic Dietary Therapy and Massage for Hypertension, Hyperlipidemia and Hyperglycemia Editor of the Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed This book is divided into three chapters: "High blood pressure diet therapy and massage", "Hyperlipidemia diet therapy and massage", and "Hyperglycemia diet therapy and massage". It explains the causes and painful symptoms of the three highs, and how to arrange diet appropriately to help treat and alleviate the three highs. Patients with three types of high blood pressure can also use the special acupoint massage therapy provided in the book to make their bodies healthier. —Reads9.3Score—Shelves
  28. Huangdi Neijing's Twenty-Four Solar Terms Health Regimen Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed This book expounds the essentials of TCM health care in the twenty-four solar terms from aspects such as seasonal characteristics, clothing and daily life, diet, exercise, and disease care. Readers can use this book to understand the laws of life changes in the four seasons and health maintenance tips, and apply them to all aspects of daily life to enhance physical fitness, prevent diseases, and achieve the health maintenance purpose of prolonging life. —Reads9.4Score—Shelves
  29. Famous Acupuncture Experts Teach You How to Use Acupuncture Points Wang Qicaicompleted This book draws on the hands of famous acupuncture experts to carefully select 30 acupuncture points with special health care effects, and teaches readers how to maintain acupuncture points in the simplest and most effective way. All the acupuncture points in the book are explained by famous experts, coupled with simplified acupoint selection methods, striving to achieve truly fast, accurate and stable acupoint selection. The content of this book is detailed and well-organized. The functions of —Reads9.4Score—Shelves
  30. Women's Happy Pharmacopoeia Written by Tong Tongcompleted Almost no disease is purely physical or physiological; all are more or less related to emotions and spirit; they are all "shared with the body and mind". "Liver stagnation" means that one's wishes do not come true; "heart fire" means a hundred claws scratching the heart and feeling anxious all day long; "deficiency of qi and blood" means moaning without illness; the three of them should not be underestimated. In traditional Chinese medicine, the three major disease syndromes that make women unha —Reads9.5Score—Shelves
  31. Yoga Health Encyclopedia with Pictures and Text 1000 Questions Written by Tang Yicompleted "1000 Questions on Yoga Health Illustrated Encyclopedia" is an encyclopedia that comprehensively interprets yoga culture and practices. It helps readers find the direction they need to practice according to their own circumstances. While practicing yoga to gain physical and mental health, they can also understand the long-standing yoga culture. "1000 Questions on Yoga Health Illustrated Encyclopedia" provides a comprehensive and detailed presentation of yoga culture, yoga history and practical y —Reads8.2Score—Shelves
  32. Listen to Your Body Tong Tongcompleted You are not as smart as your body. Of course, when it comes to maintaining health, you must listen to your body. We often go into health care and fitness with good intentions, but in the end we receive the opposite results. Why? Because people are too easy to be self-righteous and smart, and your intelligence is far less than the wisdom of your body. 1. Your body can speak. Many times, the body will "talk" in order to get attention. For example, a cough means there is inflammation in the lungs, —Reads9.5Score—Shelves
  33. A Complete Book of Taboos in Modern Life Ma Tiancompleted The contents of this book include those who should not wear down jackets, those who should not wear tight crotch pants, those who should not wear unwashed new shirts, those who should not wear nylon clothes close to the body, those who should not wear jeans for a long time, those who should not wear bodybuilding belly pants for a long time, acrylic sweaters and woolen sweaters should not be worn together, swimming suits should not be worn until they are dry, clothes should not be worn immediatel —Reads7.8Score—Shelves
  34. Sports Diet 1:9 (Japan) Written by Takuro Mori; Translated by Wu Jianicompleted The best reason why fasting, exercise, massage, etc. Fail to lose weight successfully is that you eat wrong! The diet and weight loss method that is popular all over Japan: To lose weight, 1 point depends on exercise and 9 points depends on diet! The truly effective way to lose weight comes down to how you face the problem of diet. The idea of ​​"not changing your eating habits and just trying to lose weight through exercise or even other shortcuts" is problematic in itself. Exercise is not a mu —Reads9.3Score—Shelves
  35. A Good Life Without Getting Angry Tong Tongcompleted In view of the problem that people often encounter in life - getting angry; from the professional perspective of traditional Chinese medicine theory, it analyzes the causes of the five major symptoms of getting angry: "dry, red, swollen, hot and painful"; it provides 10 secret methods for physical and mental conditioning and 30 sets of practical programs for curing diseases and maintaining health by masters of traditional Chinese medicine; fundamentally helping everyone to regulate the five inte —Reads9.4Score—Shelves
  36. Human Body Meridian Massage Diagram "Big Life" Editorial Boardcompleted For a long time, we have entrusted our bodies to the bulky fitness equipment in the gym, but our strong bodies will suddenly sound a red alarm one day; we have entrusted our bodies troubled by diseases to drugs that hide huge side effects, and old problems that have not been cured for many years will still relapse. In fact, each of us has a personal "medical doctor" - meridians, which are hidden deep in our bodies and cannot be touched or seen. They play an important role in "moving blood and qi —Reads8.0Score—Shelves
  37. Compendium of Materia Medica Health Illustrated Book "Big Life" Editorial Boardcompleted This book selects the essence of stone, grass, fruit, wood, insect, etc. From the "Compendium of Materia Medica", coupled with relevant discussions in ancient herbal works, and classifies them according to efficacy. The content focuses on the records of the functions of drugs in ancient documents, describes the basic sources and plant forms, and provides exquisite drug atlases, in order to achieve the effect of both pictures and texts, so that readers can learn and deepen their understanding of —Reads8.0Score—Shelves
  38. 1,000 Questions on the Illustrated Encyclopedia of Meridians for Treating Diseases and Maintaining Health Written by Tang Yicompleted "1000 Questions on the Illustrated Encyclopedia of Meridian Treatment and Health Preservation" not only introduces the specific treatment methods of various diseases, but also quotes the theories in the "Huangdi Neijing" to explain the causes of diseases and the principles of treatment, so that you can not only understand the profoundness of the meridian theory of traditional Chinese medicine, but also apply this wisdom to daily life and prevent problems before they occur. "1000 Pictured Encyclo —Reads9.2Score—Shelves
  39. Protect Your Stomach All Year Round Ming Ke3k Wordscompleted If you eat incorrectly during three meals and four seasons, gastrointestinal motility will also slow down, causing loss of appetite, gastrointestinal dysfunction, etc. Therefore, proper physical exercise is also essential for strengthening the stomach. —Reads8.4Score—Shelves
  40. A Quick Reference Book on Meridian and Acupoint Massage Zhang Weicompleted Meridians and acupuncture points are part of traditional Chinese medicine. Traditional Chinese medicine believes that meridians are channels for the circulation of qi and blood in the human body, and acupuncture points are the points where qi and blood flow. Meridians are like branches of the human body, and acupuncture points are their connections. "The Yellow Emperor's Internal Classic" says: "Meridians are the key to determining life and death, treating all diseases, regulating deficiency and —Reads9.4Score—Shelves
  41. Eat the Right Food to Easily Treat Chronic Diseases Chai Ruizhencompleted Poor eating habits are one of the main causes of chronic diseases. If patients can choose foods reasonably and form good eating habits, it will play a positive role in preventing and treating chronic diseases. —Reads8.5Score—Shelves
  42. Eat the Right Food to Regulate Qi and Blood Easily Chai Ruizhencompleted Blood is the foundation of life. Whether Qi and blood are sufficient or not is closely related to diet, acupuncture points, exercise, seasons, etc. This book introduces in detail various effective methods for regulating qi and blood, helping you to regulate qi and blood and maintain a healthy complexion. —Reads8.0Score—Shelves
  43. "Huangdi Neijing": Twenty-Four Solar Terms Health Preservation Sutra Editor of the Editorial Board of "Health Center"completed The Health Preservation Center·The Yellow Emperor's Internal Classic: The Twenty-Four Solar Terms Health Preservation Sutra contains the health-preserving wisdom of "the unity of nature and man, and conforming to the four seasons." The movement of qi and blood and the activities of the internal organs of the human body are synchronously connected with the twenty-four solar terms. Comply with the solar terms and perform body care according to the characteristics of the twenty-four solar terms, wh —Reads7.7Score—Shelves
  44. Eat the Right Food to Easily Treat Kidney Disease Chai Ruizhencompleted Kidney disease will cause slow and sustained damage to kidney function. Over time, the quality of life will decline significantly, seriously affecting human life span. Therefore, it is particularly important to protect our kidneys, develop good eating and living habits, and have regular physical examinations. —Reads8.7Score—Shelves
  45. Wisdom from "Huangdi Neijing": the Lost 24 Solar Terms Health Regimen Wang Qianghucompleted Health experts from ancient times to the present have paid great attention to the health maintenance of solar terms, and regard the health concept of "harmony between man and nature" as an important rule for not going against the weather and following the right path. As the solar terms change, the normal functions of the human body are also affected invisibly. Therefore, when practicing health care and health care, one must not ignore the changes in the 24 solar terms. This book combines traditi —Reads9.4Score—Shelves
  46. Eat the Right Food and Regulate Your Stomach Easily Chai Ruizhencompleted A poor gastrointestinal condition is most likely to lead to various chronic diseases. If we want to protect our gastrointestinal tract, we must first start with diet and develop good eating habits. Eat the right food and eat lightly to avoid irritating the gastrointestinal tract. Moderate exercise is also beneficial to the maintenance of the gastrointestinal tract. —Reads9.3Score—Shelves
  47. Compendium of Materia Medica Flowers and Plants for Beauty Editorial Board of "Book Cube Health Center"completed Since ancient times, people have been accustomed to using flowers to describe a woman's beauty, and every woman dreams of being as beautiful as a flower. In ancient times, there were no chemical prescriptions. Women's skin care materials came from natural things. Flowers and plants were the most commonly used beauty materials. Doctors of the past dynasties created many natural herbal formulas for women to beautify their skin. Peach blossoms, safflowers, aloe vera, roses, etc. Are made into beaut —Reads8.5Score—Shelves
  48. The Lost 24 Solar Terms Health Regimen Wang Qianghucompleted This is a health book that will help you avoid getting sick in the next 12 years! According to the 24 solar terms of the year, the author puts forward health-preserving formulas that match them. The method is simple and efficient, suitable for all ages. This book creatively combines traditional Chinese medicine with the 24 solar terms to talk about health care, telling you how to use the correct health care methods at the right time to get twice the result with half the effort, so that you can f —Reads8.8Score—Shelves
  49. Only Chinese Medicine Knows: Chinese Patent Medicines Are Effective When Used in This Way Xiao Cailancompleted Chinese patent medicine is a type of traditional Chinese medicine, which is more convenient and easier to store than traditional Chinese medicine. However, there are also certain considerations regarding the use of Chinese patent medicine. "Only Chinese Medicine Knows: This Is How Effective Chinese Patent Medicines" introduces various common diseases in life and the medical health knowledge of targeted use of Chinese patent medicines. "Only Chinese Medicine Practitioners Know: Only Chinese Paten —Reads9.4Score—Shelves
  50. Small Tea Bag Recipes, Drink for Great Health (Set of 2 Volumes in Total) Chen Yunbincompleted The health-preserving and emergency tea recipes passed down by four generations of Chinese medicine practitioners are a book of tea drinking wisdom worth reading for a lifetime! "Symptomatic Nursing Care Chapter" contains 94 symptomatic nursing tea recipes, which are specially formulated for different physiques and different groups of people. Whether you are facing a sudden health condition on a business trip, at work, or at home, people of any age can find various emergency teas tailor-made for —Reads9.4Score—Shelves