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  1. Hand Diagnosis Code Diagram Yuan Qunhua Chief Editorcompleted This book mainly introduces common hand lines, special hand lines, veins, hand shape, palm color, nails and other related knowledge, reveals the pattern of disease manifestations in hands, prevents diseases and promotes health. 16.3kReads9.5Score—Shelves
  2. Concentrated Sleep Method: How to Sleep Well with Less Sleep [Japan] Written by Mirei Matsumoto, Translated by Zhang Weijuncompleted The so-called "concentrated sleep" refers to reaching a deep level of non-rapid eye movement sleep within 30 minutes of falling asleep and maintaining a deep sleep state for a certain period of time. Its main feature is to shorten the time to enter "deep sleep". Normally, it takes about 90 minutes to enter deep sleep, but with the Concentrate Sleep Method, anyone can easily shorten that to about 30 minutes! Concentrated sleep method to help you fall asleep quickly and not get tired easily I'm to 14.7kReads9.3Score—Shelves
  3. Shen's 600 Years of Women's Medicine: Women Can Take Care of Themselves and Never Grow Old Shen Ningcompleted Whether it's a beautiful face or a healthy body, it all depends on nourishment. Moreover, "nurturing" is divided into "internal nourishment" and "external nourishment". It's a pity that too many women are only willing to spend time on "outside care" and make the mistake of neglecting the good. For example, women treat sagging skin like a formidable enemy, and the results obtained by spending a lot of money on beauty treatments are only temporary, because internal nourishment is fundamental. If y 12kReads9.6Score—Shelves
  4. "Huangdi Neijing" Nourish Your Heart, Liver, Spleen, Lungs and Kidneys Zhang Xiaomeicompleted The laws of the five movements and six qi create the human internal organs and determine the functional rules of the internal organs. The essence of the five movements and six qi and their relationship with the internal organs of the human body is the relationship between nature and man. The internal organs govern the life, aging, illness and death of the human body. As a TCM health care book, this book has a solid and profound foundation in TCM health care and theory. Each organ, from the opera 7.2kReads9.6Score—Shelves
  5. Magical Skin Beauty Book: Become Whiter, Slimmer, and More Beautiful Kong Miancompleted The beauty book that girls want most is here. It doesn't matter if he looks too ordinary, just raise him and he'll be fine! It doesn't matter if your health is too bad, just take care of yourself and you'll be fine! Makeup can make us beautiful for a while, but beauty can make us beautiful for a lifetime. Different from other beauty books written by big celebrities, "The Magical Skin Beauty Book: Become Whiter, Become Thinner, Become Beautiful" is compiled by the author by summarizing the essenc 3.9kReads9.4Score—Shelves
  6. Practical Manual of Human Meridians and Acupoints Cheng Haiying, Xin Hai Editor-In-Chiefcompleted This book focuses on the basics of meridians in the human body. The knowledge and acupoint therapy are explained and introduced, involving the routes of different meridians, the main organs of the palms, acupoint distribution, precise positioning, acupoint selection tips, main diseases and other knowledge. It also adds practical and effective meridian and acupoint conditioning methods for common diseases in daily life, so that you can find and refer to them at any time. 3.2kReads9.5Score—Shelves
  7. Precise Acupoint Matching for Diseases Qi Fengjun Chief Editorcompleted This book is divided into two parts. The previous article explained the positioning, functions and indications of acupuncture points on the human body in detail with pictures and texts. The next article introduces in detail traditional Chinese medicine treatment methods such as localization, acupuncture, massage, scraping, and moxibustion for various common diseases using corresponding acupoint maps. 2.8kReads9.5Score—Shelves
  8. Special Effect Acupoint Massage Will Not Make You Sick Edited by Yang Kexin129k Wordscompleted This book introduces the functions and health care methods of various special acupoints on the human body. It clearly marks the locations of acupoints for different groups of people, different diseases, and health care in different seasons, guides readers in acupoint selection, and teaches massage techniques. This book is easy to understand, has comprehensive content, and practical methods. It can guide readers to maintain health and self-treatment at home, and has certain publication value. 2.3kReads9.5Score512Shelves
  9. I Can Make You Sleep Soundly Zhang Xiaozhe131k Wordscompleted Good sleep is the fundamental guarantee of health. With the increasing pressure of social competition, many people are suffering from lack of sleep, insomnia, sleep disorders, etc. How to sleep to solve these troubles? "I Can Make You Sleep Soundly" covers eating habits, work and rest patterns, exercise methods, emotional and psychological adjustment, bedding selection, sleeping posture adjustment, etc., Helping readers understand their own sleep status, establish scientific sleep cognition, dev 1.5kReads9.4Score101Shelves
  10. Insights into Vernacular Medicine Cheng Guopengcompleted "Intelligence of Vernacular Medicine" is a health guide that transforms the profound wisdom of traditional Chinese medicine into a popular and practical guide. The book begins with "A Song of Hundred Mistakes in Medicine", pointing out the common misunderstandings between doctors and patients, with both warning and wisdom. It then reveals the "Four Keys to Health Care", the "Magic Method for Treating Yin Deficiency", and even proposes cost-free health care secrets such as "Swallowing Water", whi 1.5kReads9.4Score—Shelves
  11. Live to Old Age Wu Guozhongcompleted Wu Guozhong, the author of "Live to the End of Life: The Secret Method of Preserving Health and Cure Diseases Across China", has been practicing medicine for more than 20 years. He has read many classics of traditional Chinese medicine and is proficient in the secrets of health preservation of Taoist and Wu families. He is well versed in Chinese health preservation and has written many monographs on traditional Chinese medicine. The methods in the book are suitable for people of different ages. 1.3kReads9.5Score—Shelves
  12. Traditional Chinese Medicine Prescriptions Can Cure All Diseases Healthy Life Book Editorial Board Editor, Chen Xijiu Chief Reviewercompleted "Traditional Chinese Medicine Prescriptions to Cure All Diseases" contains folk prescriptions and treatments for various common diseases such as circulatory system diseases, endocrine system diseases, digestive system diseases, etc. It is a medical encyclopedia reference book suitable for family use. Don't want to take injections or medicine anymore? No problem. Find a few folk prescriptions, you have more choices and less money, they are also very useful. 1.1kReads9.4Score—Shelves
  13. Meditation: the Secret Method of Fitness and Longevity That Has Been Passed Down for Thousands of Years Shu Jianchen92k Wordscompleted Meditation is a precious cultural heritage of the Chinese nation. It has been circulated in our country for thousands of years. Various academic schools in ancient and modern times have derived several types of exercises with complex exercises. In order to popularize this scientific knowledge and make the method of meditation exercise easier for people to learn and master, so that it can be well carried out among the people, we have compiled this book on the basis of learning, inheriting and sum 1kReads9.4Score407Shelves
  14. Collection of Folk Remedies Liu Bincompleted "Comprehensive Collection of Home Remedies" contains all-round diagnosis and treatment remedies for internal medicine, surgery, orthopedics, gynecology, pediatrics, andrology, dermatology and cosmetology, as well as ENT and oncology. In addition, the appendix also collects solutions to various minor problems often encountered in life to make your life healthier and more secure. This book can be used as a practical manual for families! 802Reads9.4Score—Shelves
  15. Face-To-Face Consultation, Manual Diagnosis and Quick Self-Treatment Compiled by Zhou Nianyucompleted This book first introduces the relevant basic knowledge of face-to-face and manual diagnosis. The content is detailed and easy to understand, opening the door to face-to-face and manual diagnosis for beginners. Secondly, it explains in detail the face-to-face and manual diagnosis methods of different types of common diseases, so that readers can learn simple and practical diagnosis skills. At the same time, hand therapy and acupoint therapy for common diseases are also explained in detail. In ad 790Reads9.4Score—Shelves
  16. A Long-Standing Old Recipe: a Secret Recipe for Men's Health Qin Xudong151k Wordscompleted This book is dedicated to all men who are struggling. The book focuses on the diseases that men are susceptible to, from head to toe, from the inside to the outside, divided into categories, and goes in-depth step by step, fundamentally describing the causes of diseases and body imbalances. This book is concisely written and easy to understand, allowing men to effectively master health knowledge, become familiar with scientifically based medical theory and pharmacology, and prevent problems befo 720Reads9.4Score150Shelves
  17. An Old Recipe for Women Not to Age By Hu Min128k Wordscompleted Beauty is managed by oneself, and youth must be protected by oneself. Eyes, lips, neck, chest, skin and figure can all achieve a youthful state through traditional Chinese medicine diet and care. Don't think that maintenance and care are complicated when you hear it. What you need to do is not to go to a beauty salon, let alone a plastic surgery hospital. As long as you relax at home, accept the wisdom of traditional Chinese medicine and practice it, you will have unexpected surprises! 548Reads9.4Score120Shelves
  18. Physiology and Life Health Care Ma Feicompleted This book conducts a scientific analysis of "sex" that people are taboo about. The book explains it from six aspects: sexual science knowledge, middle-aged and elderly sexual knowledge, common sense about couples' sexual life, and common sense about female sexuality. 508Reads9.4Score—Shelves
  19. Medical, Food, Housing and Transportation Lazy Rabbit72k Wordscompleted Feeling weak and sleepy, do you always want to eat or drink something to replenish your health? The sources of various health information are unknown. Are you worried that health care will harm your body? Lazy Rabbit is a popular Chinese medicine V with millions of fans and the award-winning author of CCTV's "China Good Book". In this book, she shares the wonderful uses of a variety of common ingredients: "mundane" green onions can treat colds, constipation, and bruises; salt, which is indispens 441Reads9.4Score234Shelves
  20. Fatty Replenishes Qi, Thinning Replenishes Blood Hu Weiqin85k Wordscompleted Professor Hu Weiqin, a former Zhongnanhai health care doctor, sincerely shared with readers his decades of medical practice: Traditional Chinese medicine can be deep or shallow, and the profound is infinitely mysterious, while the shallow can be learned by everyone. In this book, Professor Hu explains in a simple and easy-to-understand way the secret to knowing health at a glance - if you are fat, you will have a deficiency of qi and you need to replenish your qi; if you are thin, you will have 400Reads9.5Score178Shelves
  21. "Huangdi Neijing" on the Left Hand and "Compendium of Materia Medica" on the Right Hand: Platinum Edition with Color Illustrations Jiao Liang293k Wordscompleted "The Yellow Emperor's Internal Classic" and "Compendium of Materia Medica", one is a miraculous medical code and the other is a great pharmacopoeia; one explains profound medical principles and health care methods, and is the "foundation of medicine" that later generations of Chinese medicine cannot deviate from; the other brings together the usage methods of more than a thousand kinds of medicines and tens of thousands of prescriptions, which can be called the reference standard for later gener 340Reads9.5Score—Shelves
  22. Life-Saving Recipe: a Book Teaches You How to Solve Common Health Problems for the Whole Family Luo Dalun86k Wordscompleted The classic and proven prescriptions described in the book are all derived from TCM classics such as "Shen Nong's Materia Medica" and "Treatise on Febrile Diseases" and the clinical practices of TCM masters of the past dynasties. They are passed down from generation to generation and help the world. They are treasures for every Chinese. Now, these classic prescriptions have been selected and explained in detail by Luo Dalun, a well-known expert in traditional Chinese medicine. Used in ancient ti 324Reads9.4Score—Shelves
  23. Moxibustion Treats Common Diseases Health Preservation and Elimination of All Diseases Editorial Committee33k Wordscompleted This book focuses on moxibustion therapy outside of traditional Chinese medicine. Based on his professional and clinical experience, the author carefully summarizes a set of methods suitable for people to treat themselves at home. Not only can it effectively treat and eliminate common diseases, but it is also safe and non-invasive, has low economic costs, and has no adverse reactions. This method of health can be introduced into thousands of households and build a solid wall for people's health. 312Reads9.4Score—Shelves
  24. Learn the Five Movements and Six Qi from Scratch Zou Yong134k Wordscompleted This book does not strictly cite scriptures, but only shows the author's understanding of the theory of Five Movements and Six Qi on the premise that the literature materials are accurate, so that readers can learn more easily. The language of this book is popular, and it uses examples and stories to make it fascinating. It popularizes and simplifies the mysterious and difficult-to-understand theory of the Five Movements and Six Qi. It is an introductory reference book for every reader who wants 290Reads9.2Score119Shelves
  25. Read "Ancient Chinese Medicine of Circular Movement" in One Book Sun Jingzhong15k Wordscompleted This book aims to clear the obstacles for readers to read "Ancient Chinese Medicine of Circular Movement". It is an easy-to-understand and in-depth introduction. The book uses clear language to systematically interpret Mr. Peng Ziyi's core idea of ​​"one qi flows around" and explains the circular motion laws of the universe, nature and the human body. The book explains in detail the wheel of life of "rising left and falling right" and the foundation of the spleen and stomach as the "junction of 286Reads9.4Score101Shelves
  26. Healthy Life After 50 Years Old Song Tiantian219k Wordscompleted This book introduces how to maintain health and vitality and delay aging after the age of 50 from 7 aspects. The book introduces the healthy life that middle-aged and elderly people should have through a large number of scientific methods and excellent traditional theories such as living habits, lifestyle, health care, diet, psychology, exercise, disease prevention, etc. 283Reads9.4Score—Shelves
  27. Get Rid of the Trouble of Premature Ejaculation Yuan Yifeng28k Wordscompleted This book focuses on the issues that male patients with premature ejaculation are most concerned about. It uses conversation to introduce the relevant knowledge of premature ejaculation to readers, and it is accompanied by illustrations, transforming relatively boring medical knowledge into interesting content, making it easier for readers to understand. The book is divided into three parts, namely the introductory chapter - understanding "fast shooters", the advanced chapter - identifying "quic 245Reads9.0Score—Shelves
  28. Ten Thousand Ways to Lose Weight Mo Xiumei77k Wordscompleted Not all weight loss methods are suitable for you, but there is always one that is best for you! Starting from the root causes of female obesity, the medical doctor carefully introduces the most scientific, safest and most effective weight loss methods. 212Reads9.1Score—Shelves
  29. Beauty Starts with Losing Weight Chang Yu98k Wordscompleted This book uses easy-to-understand, lively and interesting language to explain how to lose weight healthily - to lose weight, even if you can eat, sleep and lose weight. The details include losing weight starting from knowing how to eat, indispensable exercise to burn fat, effective weight loss with traditional Chinese medicine, losing weight in leisure life, losing weight wherever you want, losing weight after childbirth, etc., So that people who love beauty can gain relevant knowledge in an eas 208Reads8.7Score—Shelves
  30. Live a Long and Healthy Life Without Getting Sick·living to 120 Years Old Is Not a Dream Fu Minjie Editor-In-Chief509k Wordscompleted Birth, aging, illness and death are irresistible natural laws of all life. However, every member living in the global village desires to live a long and healthy life without getting sick, or even live a hundred years. So, how can you do this? Here, I recommend to readers and friends a shocking masterpiece "Healthy, Longevity and No Sickness: Living to 120 Years Old Is Not a Dream" that subverts people's traditional concepts. It will completely change people's traditional understanding and concep 206Reads9.5Score—Shelves
  31. Learn to Eat Jean Christler103k Wordscompleted Imagine how free you would be if you could successfully lose weight without having to struggle, without having to give up your favorite foods, without having to experience the pull between craving and will, enjoying a delicious dessert without feeling guilty, and without having to worry about not being able to stop once you start eating. Mindful eating will guide you to this state. Mindfulness points out that many of life's struggles and pains come from being overly attached to the things you wa 198Reads9.1Score—Shelves
  32. A Complete Collection of Miraculous Prescriptions for Self-Treatment for Middle-Aged and Elderly People Zhang Qing358k Wordscompleted People in middle age have more and more diseases, and they are more likely to suffer from various diseases in old age. Understanding some miraculous remedies for self-treatment and learning some tips for disease prevention and treatment can effectively improve the quality of life. According to the classification of diseases, this book systematically introduces more than 200 symptomatic and miraculous prescriptions for diseases that middle-aged and elderly people are susceptible to. Most of these 188Reads9.4Score—Shelves
  33. Methods to Adjust Physical Weakness Chillingcompleted Deficiency of yin and hyperactivity of fire are deficient fires, which are mostly caused by deficiency of essence and lack of blood and severe damage of yin fluid. Deficiency of yin and hyperactivity of yang result in internal deficiency of heat and deficiency of fire. Generally speaking, Yin deficiency and internal heat are more common signs of systemic deficiency heat. As for yin deficiency and excessive fire, clinical signs of fire are often concentrated in a certain part of the body. For exa 182Reads9.3Score—Shelves
  34. Special Acupoints That Can Cure Diseases Instantly (Quickly Cure Diseases in 10 Minutes) Sun Chengxiang87k Wordscompleted Acupuncture points are like medicine bags you carry with you, every acupuncture point on the human body is like a traditional Chinese medicine, and special-effect acupoints are like special prescriptions for curing diseases and health care. This common non-drug green health care method is increasingly regarded by modern people as a magic weapon for curing diseases and keeping fit. The secret of health and longevity is hidden in your own body. The safe and effective acupoint massage method can be 181Reads9.4Score—Shelves
  35. Protect Your Kidneys and Be a Strong Man Wang Miao135k Wordscompleted The kidney is an important detoxification organ in the human body. It is closely related to the five internal organs and plays an important role in the human body. Our kidneys are both strong and fragile. They are strong because they carry the conduction of the essence of life and the continuation of the fire of life; they are fragile because once they are damaged, it will be life-threatening. Protecting the kidneys is urgent! 163Reads9.3Score—Shelves
  36. How to Eat to Prevent Cancer, How to Nourish to Fight Cancer Wang Miao139k Wordscompleted Why do people get cancer? Which cancer rumors are true and which are not? What do chemotherapy, targeted therapy and immunotherapy mean? Why new immunotherapy drugs can cure advanced cancer? This book "How to Eat to Prevent Cancer and How to Live for Cancer" edited by Wang Miao is oriented towards cancer prevention and aims at fighting cancer. It collects evidence from Chinese and foreign medicine on cancer prevention and anti-cancer, and thoroughly explains the close relationship between diet t 156Reads9.4Score—Shelves
  37. Getting on the Road to Health at Age 60 (Revised Edition) Hong Zhaoguang104k Wordscompleted Hong Zhaoguang, the chief health education expert of the Ministry of Health, has been practicing a healthy lifestyle for a long time. His weight, blood pressure and happiness have remained unchanged for decades. All physical fitness indicators are excellent. This book is Hong Zhaoguang's masterpiece of health education and a summary of the author's decades of healthy living experience. It goes from health concepts to healthy lifestyles. From the details of healthy living to the prevention of var 154Reads9.4Score—Shelves
  38. A Complete Book of Nourishing Yin and Nourishing Yang, Replenishing Deficiency, Dispelling Cold and Preventing Illness Cai Xianghong539k Wordscompleted This book is divided into two parts: the first part and the second part. The first part starts from the perspective of nourishing yin and replenishing yang, and is divided into thirteen chapters. It tells readers in detail the key points of nourishing yin and replenishing yang from the aspects of food supplements, spiritual supplements, human body meridians, living environment, organ functions, seasonal changes, etc. The second part starts from the perspective of replenishing deficiency and disp 152Reads9.4Score—Shelves
  39. Learn to Eat [Us]jane Christler; Alyssa Bowman103k Wordscompleted Imagine how free you would be if you could successfully lose weight without having to struggle, without having to give up your favorite foods, without having to experience the pull between craving and will, enjoying a delicious dessert without feeling guilty, and without having to worry about not being able to stop once you start eating. Mindful eating will guide you to this state. Mindfulness points out that many of life's struggles and pains come from being overly attached to the things you wa 145Reads9.0Score—Shelves
  40. Medical Knowledge Is Clear Lazy Rabbit98k Wordscompleted Following "The Best Medical Treatment", Lazy Rabbit regains its strength. Comics and Chinese medicine combine again to give you a comprehensive health proposal. A cute Chinese medicine book. Chinese medicine has never been so interesting. Lazy Rabbit uses humorous and down-to-earth language to popularize obscure traditional Chinese medicine, and uses modern thinking language to explain the essence of traditional Chinese medicine passed down by our ancestors. The book is interspersed with a lot o 137Reads9.4Score—Shelves
  41. This Is the Right Diet for the Elderly to Maintain Their Health Yu Yating121k Wordscompleted The elderly cannot eat everything. Only by exercising proper moderation can they maintain good health in all seasons! Let the most authoritative nutrition experts tell you the healthiest way to eat for the elderly, so that it is not a dream for you to live to be 100 years old. "This Is What the Elderly Should Eat" is a quick-check guide on food taboos for the elderly who want to support themselves and seek longevity. The book includes: 180 kinds of foods that the elderly should eat, 300 nutritio 123Reads9.3Score—Shelves
  42. Healthy Habits to Extend Your Life by 10 Years "Healthy Living Book" Editorial Board244k Wordscompleted Everyone loves life, and what makes life more colorful is health. Isn't there such a famous saying? "Health is '1', wealth, rights, love, etc. Are all '0'. If '1' no longer exists, no matter how many '0's there are, it is meaningless." Therefore, more and more people are beginning to pay attention to health and begin to pursue "health preservation." 122Reads9.2Score—Shelves
  43. Knowing How to Cook Guangdong Laohuo Soup Will Cure All Major and Minor Ailments. Compiled by You Youcompleted This book adheres to the traditional concept of "feeding for nourishment" and is based on the nursing needs of more than 100 common diseases in daily life. It employs dietary and health experts to carefully compile nearly 300 Guangdong soup recipes for disease prevention and treatment. It is divided into seven parts: common ailments, modern diseases, internal diseases, surgical diseases, gynecological diseases, andrological diseases, and pediatric diseases. Each has its own emphasis and involves 117Reads9.2Score—Shelves
  44. "Huangdi Neijing" Diet and Health Wisdom Ci Yanli465k Wordscompleted "The Yellow Emperor's Inner Canon" is a miraculous and great work of Chinese medical culture. It embodies the essence of ancient Chinese culture. It is not only praised by later generations as "the sect of medicine", but also known as "the guideline of health preservation". "The Yellow Emperor's Internal Classic" was written during the Spring and Autumn Period and the Warring States Period. It is the earliest extant traditional Chinese medicine theory monograph in my country. It summarizes the m 112Reads9.4Score—Shelves
  45. Human Body Meridians User Manual Healthy China Experts Forum Editorial Board79k Wordscompleted The meridians in the human body connect the organs in the human body, making the human body an organic whole. If there is a problem with the meridians, the human body will fall ill. This "Human Meridian Manual" introduces the 14 meridians of the human body and gives corresponding dredging methods according to the characteristics of each meridian. These methods include: massage, tapping, cupping, moxibustion, scraping, yoga, qigong, and dietary therapy. This book uses diagrams to not only display 95Reads9.3Score—Shelves
  46. 1,000 Health Facts You Must Know Wang Hao391k Wordscompleted This book introduces a variety of essential health knowledge that everyone must know, covering all aspects of daily life such as clothing, food, housing, transportation, medical care, and childcare. It is a caring health consultant for people. This book deeply analyzes various health common sense that Chinese people tend to ignore in their daily lives, and guides us to get rid of health misunderstandings and establish a scientific concept of health. 95Reads9.4Score—Shelves
  47. Prescriptions for Nourishing Life: Famous Doctors Interpret Li Dongyuan's Theory of Spleen and Stomach Luo Dalun197k Wordscompleted A common book that teaches the public how to replenish the spleen and stomach and maintain good health. Li Dongyuan is one of the "Four Great Masters of the Jin and Yuan Dynasties" in the history of Chinese medicine and the founder of the "Spleen and Stomach Theory" of traditional Chinese medicine. He attaches great importance to the important role of the spleen and stomach in the human body. Many of the prescriptions he used and his ideas came from the spleen and stomach content of the Huangdi 94Reads9.4Score—Shelves
  48. Wine Prescription Lin Keke168k Wordscompleted This book is divided into twelve parts: the first five parts highlight the role of medicated wine in health care; the sixth and seventh parts are classified by strengthening muscles and bones, external rub therapy; the other five parts are classified by internal medicine diseases, surgical diseases, gynecology, urinary system diseases and other categories. 89Reads9.0Score—Shelves
  49. Read Some Health Science Every Day Yun Muxin254k Wordscompleted Mental health, a good home environment, a healthy workplace life, scientific disease prevention and treatment, effective detoxification, and happy travel are all important factors for good health. Learn some health knowledge every day. It can not only open your horizons, but also help you gain experience in healthy living. For those of you who value your health, reading a health mantra every day can benefit you throughout your life. 80Reads9.3Score—Shelves
  50. Medicinal Diet, Medicinal Tea and Medicinal Wine (Volume 1) Compiled by Zhou Lixia45k Wordscompleted After we have solved the problem of "eating full", we should now solve the problem of "eating well" and "eating healthily". To this end, we specially edited this book "Medicinal Diet, Medicinal Tea, Medicinal Wine" based on traditional Chinese medicinal diet theory and the latest research results. The general medicinal diet includes vegetarian dishes, meat and eggs, aquatic products, soups, fruits, staple foods and other therapeutic recipes. In terms of symptomatic medicinal diet, medicinal tea 78Reads8.8Score—Shelves