Eat the Right Food to Easily Treat Chronic Diseases

I particularly enjoyed the section on digestive disorders in the book, which details various conditions and dietary considerations. Moreover, I also learned some knowledge about traditional Chinese medicine, such as choosing appropriate medicinal materials and ingredients according to different types. However, I hate the "Foods to Avoid" section in the book because some of my favorite foods are in it too😭. But for the sake of health, I will still try my best to follow it. In short, this is a very practical health book, recommended to everyone!