The Lost 24 Solar Terms Health Regimen

Name: The Lost 24 Solar Terms Health Regimen
Author: Wang Qianghu

失传的24节气养生法

by Wang Qianghu (王强虎)

Status: Completed
Length: 173k Words
Audience: Male
Updated: 5y ago
Source: Fanqie

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Stats

39Reads

8.8Score

9Chapters

10.4kReads · all time

Synopsis

This is a health book that will help you avoid getting sick in the next 12 years! According to the 24 solar terms of the year, the author puts forward health-preserving formulas that match them. The method is simple and efficient, suitable for all ages. This book creatively combines traditional Chinese medicine with the 24 solar terms to talk about health care, telling you how to use the correct health care methods at the right time to get twice the result with half the effort, so that you can follow the pace of God and maintain health in accordance with the weather all year round.

Reader comments

Wow, this book is great! It combines traditional Chinese medicine and the 24 solar terms to talk about health preservation, which is really creative! Moreover, the health-preserving methods in the book are simple and efficient, suitable for all ages, and feel very practical. I especially like what the book says about adjusting yourself in accordance with the changes in the natural environment and the four seasons of climate. This really makes sense! However, I kind of hate those people who always don't pay attention to their health. I hope they can read this book and learn a healthy lifestyle. In short, I think this is a very recommended health book!
6 likes2y ago

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