Health Secrets Kept Secret by Doctors

Name: Health Secrets Kept Secret by Doctors
Author: Zhang Ting

医生秘而不传的养生秘籍

by Zhang Ting (张霆)

Status: Completed
Source: Fanqie

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Stats

9.3Score

11Chapters

Synopsis

This book talks about health preservation from all aspects of the human body, introduces readers to how to maintain health according to their physical constitution, tells the readers about common good recipes that have been handed down for thousands of years, and how to talk about health preservation in details. The content of this book is specific, rich, and covers a wide range of topics, making it suitable for people of all ages. This book does not specifically introduce the impact of a certain health regimen on physical health, but comprehensively introduces it from aspects such as diet, seasons, massage, and life. The content is very comprehensive and the language is easy to understand. It can be said that with a book in hand, you will not have to worry about your health.

Reader comments

This book is rich in content and easy to understand in language. It introduces health care from many aspects such as diet, seasons, massage, etc. It reminds me of my grandma. She always adjusts her diet according to the seasons and pays great attention to health. This book is like a thoughtful health guide. I would recommend it to her to make her health regimen more scientific!
5 likes2y ago