Eat the Right Food and Regulate Your Stomach Easily

I especially like the description of the digestion process of food. It feels like watching a wonderful adventure. However, I kind of hate the character who always eats junk food, he really should listen to the author's advice! Just like what is said in the book, "The stomach likes moisturizing and hates dryness", we should eat more warm and moist foods to make our stomach healthier. I think this book is not only suitable for housewives, but also for everyone who cares about their health.

Very practical and easy to understand

Worth learning for everyone

Not much nonsense, concise words, to the point

The explanation of the gastrointestinal tract is very clear, and it also explains the different precautions for maintaining the gastrointestinal tract in what time, season and for whom, as well as some food methods to maintain the gastrointestinal tract, which is very good [like]