"Huangdi Neijing" Nourish Your Heart, Liver, Spleen, Lungs and Kidneys

The author Zhang Xiaomei's language is gentle and free, and the cases in the book are also very close to life, allowing me to apply it based on my own characteristics. Moreover, it also reminds me of the health problems of friends and family around me. We must take good care of our internal organs and maintain healthy living habits, so that we can have a better body. This book is like a considerate health guide, recommended to everyone!

It's really good. Why doesn't anyone read or communicate? It's really all useful information. I've read a lot of other basic book titles and they're all really useful. Come on, it would be great if someone could communicate and resolve my doubts. I'm not very familiar with these things at the moment [face covering] [face covering]

The writing is very good, concise and concise. Traditional Chinese medicine needs to be popularized and cannot be medically blind!

The content is rich and the knowledge points are very effective. You can learn some good ways to treat and prevent diseases in life. I recommend reading it if you like it.

It is indeed a good book. It describes the five internal organs in detail based on the content of "Huangdi Neijing" and provides a very detailed analysis of various diseases. The language of this book is concise and easy to understand. It has very important guiding significance for health preservation. It is worth reading and promoting! [Like][Like][Like]

A good book that explains the traditional Chinese health-preserving methods in detail. Readers who use this method will definitely have good results in the long run! I have been suffering from chronic diseases for many years (student disease caused by overthinking while studying). I was first treated with Western medicine and finally cured with the use of Chinese medicine! I think in this impetuous era, we should attach great importance to traditional Chinese medicine and let the traditional Chinese medicine culture carry forward! Love my China and praise my treasures! [Like][Like][OK][OK]

Read and save at the same time, many of them are very practical. I can do my best every day according to the book.

A very good book. It is recommended for people who study Chinese medicine to read it. Many acupuncture points are very detailed.

This book explains the "Huangdi Neijing" in an easy-to-understand manner, analyzes the symptoms, and introduces some dietary and medicinal diets for health and treatment, interspersed with some cases to support it, so that ordinary Chinese medicine novices can learn the knowledge of traditional Chinese medicine health care from this book, and supplement it with healthy living habits to achieve the purpose of health care, prevention and treatment, which is very beneficial to daily life!

It's really well written, easy to understand, a book for ordinary people.

The narration is in place and easy to understand. It is a good book worth recommending.

The writing is very practical and easy to remember. After reading this book, I can pay more attention to what to eat and avoid, and it can also make myself healthier. After all, health comes first. Like the author👍👍👍👍👍

Popularize health knowledge. Improve the physical fitness of the entire population. The merit is immeasurable.

The teacher's lecture is very good. Learning some knowledge about TCM health care will be of great help to every family. This book is very detailed and very helpful for those who are new to TCM. I hope that all of us will start to learn TCM, pay attention to TCM, avoid getting sick, and get less sick. You can treat minor illnesses by yourself, save money and trouble, and suffer less. It's worth learning.

Integrating the past and the present, it is easy to understand, the classics benefit people, and they have been healthy for thousands of years. The wisdom of the ancients has conquered the world, and traditional Chinese medicine has been promoted in various countries for health preservation!

The Huangdi Neijing is easy to understand and the more you listen to it, the more interested you become.

I have read some contents here and there. This book has put them all together and can be understood systematically. I highly recommend that you take the time to read them when you have time. It is very important for our body to keep the five internal organs well.

This book is very good, it is written in detail and it is very beneficial after reading it!

Okay, very good, I like it very much! Worth having!

A very good book, easy to understand

The details of daily meridians are in place, which is worth learning for many novices

The content is rich and practical, and it would be even better if there are pictures!

Close to life and easy to understand

Easy to understand and very practical.

The content of the book is very good

Very good book, worth studying👍

Interesting, good-looking and good-looking

This book is very beneficial to health care

After reading this book, I feel like I have become a health guru. The various maintenance skills and methods mentioned in the book are worth learning and reference.

After reading the "Huangdi Neijing", I realized: think less, bask in the sun more, and eat three meals regularly, which is better than thousands of supplements.