DaoSearch

Fanqie library

Browse

Titles
1.5k

Every Fanqie book we index, searchable by title, author or tag.

Filters
Include all: 1 tag
Tags
Health Care
Reset
  1. Health and Wellness Encyclopedia Light Raincompleted Medical experts have long asserted that if people can adhere to a civilized and healthy lifestyle, they can greatly reduce the occurrence of diseases. In a declaration called the Victoria Declaration, medical experts recommended that people should strengthen the four cornerstones of health: a reasonable diet, appropriate exercise, smoking cessation and alcohol restriction, and psychological balance. There is a large amount of evidence that people who respond to the above initiatives have much lo —Reads9.4Score—Shelves
  2. Ren Zhitang's Clinical Understanding of Traditional Chinese Medicine.2 Yu Haocompleted This book is a lecture notes on clinical Chinese medicine by Yu Hao, the master of Ren Zhitang. As the saying goes, "Be proficient in a single medicine, and use medicine like magic." The book explains in detail hundreds of commonly used traditional Chinese medicines in clinical practice. The teaching is not limited to following a certain textbook, but quotes from other sources, and is closely related to clinical practice. It takes the efficacy of the medicine as the core, connects the performanc —Reads9.3Score—Shelves
  3. Three Magic Weapons for Women's Health: No Anger, No Blood Loss, and No Cold (Two Volumes) Luo Daluncompleted The position of modern women in society is too important. On the one hand, they must consider their own work, study, growth, and life. On the other hand, they must also consider the life of their partner and their parents. A woman's physical and mental health directly affects her partner's life and work stability. What's more important is that women's physical and mental health directly determines the physical health of their children; whether women's mentality is good also directly determines t —Reads9.2Score—Shelves
  4. Practical Wire Beauty Technology Zhang Zongxuecompleted With the improvement of PDO\PPDO process technology and the huge development of the types and functions of wires, more and more plastic surgery and beauty projects can be realized through minimally invasive beauty methods such as wires. Wire beauty has received more and more attention in the medical beauty industry. However, due to the late start of wire beauty in my country and the lagging market management, there is still no more scientific and systematic monograph on wire beauty. It has serio —Reads7.7Score—Shelves
  5. Eat for a Super Brain: the Truth About Brain Nutrition Shen Yanzhicompleted How to better protect the brain and maintain brain health? Adjusting your diet is the simplest and most practical way. My country's traditional medicine has already proposed the dietary structure of "five grains for nourishment, five fruits for support, five livestock for benefit, and five vegetables for supplement" in the "Huangdi Neijing·Suwen", which fully illustrates the importance of dietary nutrition to human health. "Eat for a Good Brain - The Truth About Brain Nutrition" compiled by Shen —Reads8.8Score—Shelves
  6. Delete and Supplement Prescriptions of Famous Doctors Anonymouscompleted "Abridged and Supplemented Famous Medical Prescriptions", a medical prescription work. Eight volumes. This book is Volume 26-33 of "Yizong Jinjian" (there is also a separate version). The book contains a total of nearly 200 commonly used clinical prescriptions before the Qing Dynasty. In addition to recording the name, indications and prescriptions of the prescriptions, they are also accompanied by annotations of the prescriptions and explanations of the prescriptions by doctors of the past dyna —Reads8.7Score—Shelves
  7. Illustration of Flowers Raising Women: a Beautiful Life and a Happy Life Compiled by Wu Linlingcompleted Based on the classic works of traditional Chinese medicine, this book explores the essence of flower health care in many great works of materia medica such as "Shen Nong's Materia Medica" and "Compendium of Materia Medica". It collects flower therapy and flower meal recipes from ancient and modern flower therapy monographs, collects ancient and modern doctors' unique knowledge of using flowers to treat diseases and maintain health, and interprets traditional Chinese medicine in a modern way. The —Reads9.0Score—Shelves
  8. Women's Anti-Aging and Beauty Tips in "Compendium of Materia Medica" Li Yuecompleted A smart woman not only wants to please her own appearance, but also wants to please her own appearance. She not only wants to have quality and sentimental life, but also knows how to invest in youth and beauty. For women, investing in youth and staying away from aging is a business that will never lose money. So, what methods should women use to keep themselves fresh? Wave after wave of beauty storms tell us: Internal adjustment of traditional Chinese medicine is the most suitable maintenance me —Reads9.0Score—Shelves
  9. Eat Fruits Wisely to Be More Nourishing Yasukocompleted "Smart Eating Series: Eating Fruits Skillfully is More Nourishing" is a book in the "Smart Eating" series, which mainly introduces the smart ways to eat various fruits from the perspective of nourishment. The introduction to each fruit includes taboos and recommended eating methods, helping everyone gain more knowledge about eating fruits skillfully and eat nourishing and healthy while reading easily. —Reads8.7Score—Shelves
  10. The Complete Book of Dietary Therapy for All Diseases 2009 Editor-In-Chief Meng Mingdacompleted This book collects the dietary therapy theories of famous doctors from past dynasties, supplemented by the health care guidance of modern medicine, and selects effective dietary therapy prescriptions by category for common diseases that are closely related to the common people. The content is rich and comprehensive, covering practical dietary therapy methods for longevity, longevity, prevention and treatment in ancient and modern times, and is easy to understand. This book aims to provide reader —Reads8.8Score—Shelves
  11. Chinese Medical History Zhang Chengbo, Cheng Weicompleted This textbook is one of the "Thirteenth Five-Year Plan" textbooks for higher education in the national traditional Chinese medicine industry. It mainly introduces the development history of traditional Chinese medicine from ancient times to the present. Through historical statements, it clarifies the development process of traditional Chinese medicine, displays the historical achievements of traditional Chinese medicine, clarifies the academic development characteristics of traditional Chinese m —Reads8.5Score—Shelves
  12. 30 Healthy Foods You Must Eat to Lose Weight "Food World" Editorial Board Editorcompleted "Food World No. 1" Collects 49 best-selling food topics, covering popular gourmet home cooking, nutritional and health recipes, creative cuisine, kitchen tips, disease diet therapy, and health recipes for different groups of people. Based on the principle of nutrition and health, popular recipes and functional recipes related to the theme are compiled according to a certain classification method, and each dish is accompanied by exquisite food pictures. —Reads8.9Score—Shelves
  13. Palm Print Examination Hao Fengbocompleted Palmprint inspection is one of the four diagnostic methods of traditional Chinese medicine (look, smell, ask, and cut). It uses the shape of the palmprint to observe the changes in the internal organs, qi and blood, skin, muscles, facial features, muscles and bones, meridians, essence, etc., So as to determine the cause, ability, severity, outcome, and prognosis of the disease. It is of considerable significance in traditional Chinese medicine. —Reads8.7Score—Shelves
  14. Xu Wenbing Gives a Gastronomic Lesson: Long Live Staple Food + Nourishing the Heart in Summer + Nourishing the Spleen in Long Summer (All 3 Volumes) Xu Wenbingcompleted Eating is divided into levels and stages. In order of priority, they can be divided into eating full, eating well, eating safely, eating healthily, and eating happily. The levels gradually rise, from quantity to quality, from food quality to food culture. Different levels have different ways of eating. The "Food Lesson" series is based on the philosophy of traditional Chinese medicine, following the idea of ​​harmony between man and nature, and based on the classic inheritance of traditional Chi —Reads9.4Score—Shelves
  15. Nutrition Code - Whatever Your Body Lacks, You Can Make up for It Xia Huilicompleted How much do you know about nutrients? How do you know which nutrients you are lacking? How can we supplement it effectively? We have carefully written the book "Nutrition Code - Whatever your body lacks, you can make up for it". This book first introduces the knowledge about nutrients, and then details the symptoms of lack of vitamins, minerals and other important nutrients and how to supplement them. In addition, this book tells about nutritional supplement methods for different diseases and di —Reads8.7Score—Shelves
  16. Whole Grains Cause All Kinds of Diseases, and Whole Grains Cure All Kinds of Diseases. Lei Zhengquancompleted "Rice, millet, millet, wheat, and bean sprouts", the five ancient food crops have developed into more content and include more varieties today. Whole grains are the source of life. A healthy diet is inseparable from whole grains. Long-term consumption of polished rice, white flour, and large amounts of fish and meat leads to people's nutritional disorders, affects health, and breeds diseases. This book takes the knowledge of grain health as a starting point and explains in detail the therapeutic —Reads9.4Score—Shelves
  17. Poor Face, Pampering Body Zhang Fengxiacompleted Nourishment of the "face" is only a temporary solution; nourishment of the "body" is the root cause! A private book on beauty and health written by a female Chinese medicine practitioner for women! Zhang Fengxia's book "Nourishing Face and Pampering Body" is based on details and professionalism, subverting popular beauty fallacies and comprehensively caring for women's physical and mental health! The so-called face is the solidification of a person's expression in an instant. If we want to make —Reads8.9Score—Shelves
  18. Eat for Self-Healing Power Tao Renmiaocompleted This book is a practical guide that teaches you how to awaken your powerful self-healing power through your daily diet. The book reveals in an in-depth and simple way how modern diet ignites "chronic inflammation," the source of all diseases, and systematically introduces how to extinguish the fire in the body by consuming "anti-inflammatory foods", nourishing "intestinal flora", and stabilizing "blood sugar". There are no complicated theories in the book, only clear principles and feasible plan —Reads8.5Score—Shelves
  19. Selection of Delicious Guangdong Soups for Nourishing the Heart and Health Editor-In-Chief Shi Xiangcompleted This book integrates the traditional concept of "feeding for nourishment" into the correct method of making soup. Each soup introduced cleverly combines vegetables, meat, aquatic products and other ingredients with seasonings and medicinal materials. It strives to let readers learn nourishing and authentic Cantonese soups and appreciate the warm feeling of absorbing the nutritional essence from the ingredients and medicinal materials. It allows readers to enjoy the fun of life in the kitchen and —Reads8.6Score—Shelves
  20. A Bowl of Good Porridge Nourishes the Whole Family: the Secret Recipe of Healthy Porridge Made by an Old Chinese Doctor Bo Baozhencompleted Drinking porridge is the best nourishing food. Check out the health-preserving porridge recipe from Chinese medicine experts. The author of this book is Teacher Bo Baozhen, an expert in traditional Chinese medicine nutrition. Based on his many years of health care experience and his own health care secrets, he specially offers more than 200 types of nourishing and health porridge to enrich your healthy dining table. Special classification and customization according to the health needs of the wh —Reads8.1Score—Shelves
  21. Homemade Health Porridge: Video Version Thin Graycompleted Does drinking porridge mean eating is tasteless? Is making porridge just boiling rice and water? Who is suitable for porridge made with different ingredients? ... The taste of the world is pure joy. The ancients have already realized the beauty of eating porridge. Porridge is not only a staple food to satisfy hunger, but also a wonderful way to maintain good health and soothe the heart. Lu You, who lived to be an octogenarian, wrote in "Eating Porridge": "Everyone in the world learns about the y —Reads9.1Score—Shelves
  22. Symptomatic Health Soup, Drink It Regularly to Keep Your Health Gao Haibo, Cao Juncompleted "Targeted Health Soup, Drink Often to Keep Health" first proposes targeted soup formulas for the sub-health states that are common in modern people, such as shortness of breath, dizziness, dry mouth and red tongue, low sexual desire, chest tightness and heartache, indigestion, palpitations and insomnia, depression, cough, dysentery, etc. Then, it classifies common symptoms, internal diseases, surgical diseases, gynecological diseases, and andrological diseases to give an in-depth explanation of —Reads8.3Score—Shelves
  23. Cupping Treats Common Diseases Health Preservation and Elimination of All Diseases Editorial Committeecompleted Cupping therapy originated among the people. Its development has evolved from a simple and intuitive empirical therapy to today's support of traditional Chinese medicine theory. With the progress of society, continuous research in the medical field and the deepening of the reform of medical devices, cupping therapy is further developing into a complete discipline and will become a mainstream therapy in traditional Chinese medicine. In order to let ordinary readers master the knowledge of cupping —Reads8.6Score—Shelves
  24. Cupping and Scraping for Quick Self-Treatment Liu Yicompleted Cupping and scraping therapy are treatments and health methods passed down by our ancestors, and they are also two treatment methods that can be practiced at home. This book uses graphic illustrations that are easy for readers to read, learn, and understand. It explains in detail the relationship between cupping and scraping and meridians, the common sense and operation methods of cupping and scraping, taboos of cupping and scraping, self-diagnosis and tonic methods of scraping, cupping methods —Reads9.2Score—Shelves
  25. Learn Cupping from Scratch: Video Version Lu Yalincompleted Cupping can balance yin and yang, remove dampness and cold, and dredge meridians. This book introduces in detail the types of cupping tools, cupping methods, taboos, precautions, etc. It also explains cupping methods according to four aspects: common diseases, middle-aged and elderly people, women, and men, and different physical constitutions. It also comes with operation videos and acupoint selection videos, so that readers can cupping faster and safer. In addition, many beginners have many do —Reads8.7Score—Shelves
  26. Wang Jing Talks About Traditional Chinese Medicine: You Can Learn Scraping and Cupping in One Go Wang Jingcompleted Basic knowledge part: introduces the relationship between meteorites and scraping, the health care and treatment principles of scraping, etc., As well as specific techniques such as scraping, edge rubbing, angle rubbing, angle pushing, pressing, etc.; Introduces the working principle, common techniques, precautions, etc. Of vacuum cupping. It overcomes the shortcomings of traditional cupping and makes the operation easier, but its principles and operations are the same as traditional cupping. Tr —Reads8.4Score—Shelves
  27. Full Illustration of the Most Effective Home Cupping Zhao Qingxincompleted This book is divided into sixteen chapters, which are about understanding cupping therapy, commonly used cupping tools and methods, human body meridians and acupoints, specific operations of cupping therapy, cupping health therapy and cupping therapy for various diseases. Logically speaking, these sixteen chapters are mainly divided into two parts: the first five chapters are the first part, which mainly expound some basic theoretical knowledge and general practical operation skills of cupping t —Reads8.6Score—Shelves
  28. Detailed Explanation of Cupping Method by Old Chinese Medicine Practitioners Wu Zhongchaocompleted Ceramic jars, glass jars, air extraction jars, which jar is more suitable? Which acupuncture points are more effective for sub-health, internal medicine and gynecological diseases? In this book, Professor Wu Zhongchao provides us with syndrome differentiation and cupping prescriptions for more than 60 kinds of diseases, along with corresponding private prescriptions, making cupping professional and practical. In addition, every cupping step in the book is accompanied by a real-life demonstration —Reads8.7Score—Shelves
  29. Scraping and Cupping to Remove All Diseases (Traditional Chinese Medicine Juexue Health Center) Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed Gua Sha dialing cup is so simple, simple and easy to learn Gua Sha therapy, Gua Sha therapy yesterday and today. Topics: Choosing the scraping, scraping equipment and medium that suits you, various aspects of scraping therapy, and what the symptoms and marks of scraping can indicate. Special topics: Indications and contraindications of scraping therapy, easy and effective cupping therapy, principles and functions of cupping therapy, choosing the right cupping tool for you, cupping adsorption met —Reads9.3Score—Shelves
  30. Quick Reference Guide to Symptomatic Cupping Xiao Shuming Chief Editorcompleted This book introduces readers to more professional and accurate cupping methods. It is written by first-class domestic experts and participated in the photography and illustrations. Includes more cupping methods and acupoints, and explains them in more detail and accurately. It contains the most common diseases and treatments and methods. The method is simple, practical and well-founded. Beijing traditional Chinese medicine experts provide patient guidance, with 100 combinations and 500 pictures, —Reads8.8Score—Shelves
  31. Foot Massage to Get Rid of All Kinds of Diseases Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed Understand pedicure, understand pedicure, the magical foot hologram, the characteristics of pedicure health care and treatment, the precautions, preparation, work and posture of pedicure. What is the foot reflex zone, how to choose the reflex zone, the sole reflex zone, the medial reflex zone of the foot, the lateral reflex zone of the foot, the dorsal reflex zone of the foot, etc. —Reads9.3Score—Shelves
  32. Learn Massage from Scratch Liu Naigangcompleted Headache, insomnia, stiff neck, low back pain... Just push and click, home health care is very simple. 26 Kinds of massage techniques, 53 kinds of massage therapies for common diseases, 12 kinds of health-care massage methods, real-life illustrations, quick introduction for novices. —Reads8.4Score—Shelves
  33. Dispensing of Medicine Shen Jinaocompleted "Essential Medicine Dividing Prescriptions" is an ancient book with a total of ten volumes. Written by Shen Jin'ao of the Qing Dynasty. Published in 1773. This book is an integral part of "Shen's Book of Honoring Students". The author classifies the medicines according to ten types: Xuan, Tong, Tonic, Diarrhea, Light, Heavy, Slippery, Astringent, Dry and Damp. A total of 420 types of medicines are selected, and the nature and taste, seven emotions, indications, meridians and contraindications of —Reads8.6Score—Shelves
  34. Acupuncture Beauty and Weight Loss Manual Li Fangli; Wu Haocompleted This book systematically introduces acupuncture and beauty and weight loss methods, including two parts. The first part covers the commonly used acupuncture points for beauty and weight loss. The second part is the common methods of acupuncture, beauty and weight loss. Commonly used acupuncture beauty and weight loss prescriptions are introduced, with pictures of acupuncture acupuncture points. It is equipped with a CD, which introduces the basic movements of acupuncture, acupuncture, moxibustio —Reads8.6Score—Shelves
  35. Medicine Book Du Wenxiecompleted Pharmaceutical writings. Volume Two. Written by Du Wenxie of Ming Dynasty. Published in 1598. —Reads8.2Score—Shelves
  36. New Clinical Pharmacotherapeutics Ding Mingmeicompleted This book systematically introduces the basic theory of pharmacology, pharmacology, drug analysis, pharmaceutics, clinical drug treatment, traditional Chinese medicine and other subjects. It collects the names, pharmacological effects, indications, usage and dosage, adverse reactions, contraindications, precautions, specifications, etc. Of drugs used in various systemic diseases. It also elaborates on the rational use of drugs according to the characteristics of different conditions and differen —Reads8.4Score—Shelves
  37. Pharmaceutical Professional Knowledge (1) (Zhong Yi, Qi Xiaole) Zhong Yi, Qi Xiaolecompleted This series of books is a preparation book for the licensed pharmacist examination and is compiled based on the author's many years of examination training experience. Based on the textbook, we deleted content that had a low chance of taking the exam and omitted text that had nothing to do with answering questions. Finally, we condensed thousands of pages of outline details into about 1/10 of the length of the original book. It greatly facilitates candidates' review and use. About the author: Do —Reads8.1Score—Shelves
  38. Pharmaceutical Professional Knowledge (2) (Chen Hua) Chen Hua Chief Editorcompleted This book integrates the exam syllabus and the review guidance book. It focuses on past exam questions or common exam exercises, and marks out the "points" that must be memorized, which is very easy to remember. It also adds the latest exam questions after the revision of the textbook, and gives a small number of [test point tips] on difficult and key points to highlight the key points of review. It is small and easy to carry. —Reads8.4Score—Shelves
  39. Illustration of Chinese Health-Preserving Medicinal Diet Zhang Wenyancompleted Traditional Chinese medicine emphasizes that medicine and food come from the same source. This book contains thousands of types of medicine and food based on the preference of food, so you can easily maintain health at home. —Reads7.8Score—Shelves
  40. Breast Cancer Family Recovery Wu Jianxiancompleted Starting from the perspective of modern medicine and using relatively popular language, this book explains the epidemiology, risk factors, anatomical structure of the breast, and the latest clinical treatment of breast cancer. It focuses on the complications after clinical treatment of breast cancer (from postoperative pain to upper limb sensory impairment in the later period, etc.), Correct home care knowledge, how to carry out home rehabilitation exercises, as well as related knowledge such as —Reads8.3Score—Shelves
  41. Treatment and Rehabilitation of Common Clinical Orthopedic Diseases Chen Haicompleted This book mainly provides a comprehensive and systematic explanation of the basic knowledge, pathogenesis, clinical manifestations, diagnostic methods, and clinical treatment of various orthopedic diseases. The content includes the basics of orthopedics, orthopedics, trauma, surgery, spine, tumors and sports medicine, etc. It also involves content related to rehabilitation orthopedics. In the process of writing this book, we followed the basic principles of science, practicality, and easy-to-und —Reads8.1Score—Shelves
  42. Abdominal Functional Rehabilitation Training Brondine Calle-Germaincompleted The author of this book, Brondine Calle-Germain, has been devoted to the field of sports anatomy for more than 30 years and is the founder of the concept of sports anatomy. The series of monographs "Sports Anatomy Book: A Physical Skills Analysis Book that Athletes Must Read Thoroughly" and "Sports Anatomy Book 2: A Physical Skills Training Book that Athletes Will Benefit a Lifetime", etc., Have been ranked first in the French Amazon's medical anatomy classification and sports stretching bestsel —Reads8.5Score—Shelves
  43. Deny Pain: Pain Rehabilitation Manual for Common Frequent Diseases in Orthopedics Li Shigangcompleted The authors have compiled this book in light of the current state of the healthcare environment and the needs of patients. This book is both a medical professional book and a popular science book. It not only displays the basic structure of the human body and common diseases of the movement system, but also provides a series of targeted sports rehabilitation therapies for common orthopedic diseases. I hope this book can reduce or relieve the pain problems caused by many patients. —Reads9.3Score—Shelves
  44. Home Rehabilitation Guidance for Children with Developmental Delays Xu Kaishoucompleted The content of this book is in-depth and simple. It systematically introduces the relevant content of home rehabilitation guidance for children with developmental delay from four aspects: what is developmental delay, how to know if you have developmental delay, what are the symptoms and dangers of developmental delay, and how to carry out home rehabilitation. It can help readers quickly learn and master home-based rehabilitation of nine developmental delay-related diseases. —Reads8.9Score—Shelves
  45. Illustration of Sports Injuries and Rehabilitation Training Wu Lidong, Wang Ruimincompleted As the saying goes, "Life lies in movement." But exercise must be scientific. Only scientific exercise is beneficial to health. In the post-epidemic era, the demand for sports health is gradually increasing, accompanied by a high incidence of sports injuries. This book displays the anatomy of bones and muscles in 13 parts of the human body in detail from head to toe. The graphic presentation method clearly shows the composition and movement patterns of the muscle, bone, and joint systems. It als —Reads8.5Score—Shelves
  46. Massage and Rehabilitation Li Zhihong, Editor-In-Chief; Zhou Zhenhua, Editor-In-Chief; Yu Boyuan, Editor-In-Chiefcompleted The writing principles of "Tuina Rehabilitation": first, follow the principle of integrating theory with practice, and adhere to the content writing method from easy to difficult, from shallow to deep; second, follow the therapeutic principles of traditional Chinese medicine and implement physical rehabilitation methods; third, follow the principle of integrating medicine and physical therapy to grasp the difficulty of the material With practicality, it provides methodologies for sports professi —Reads8.4Score—Shelves
  47. Family Rehabilitation for Children with Developmental Delays Xu Kaishoucompleted This book is divided into twelve parts, which systematically introduces the relevant knowledge of family rehabilitation of children with developmental delay, mainly from the aspects of manifestations, harms, and practical applications of family rehabilitation. The first part briefly introduces the basic situation of developmental delay and the development rules of normal children. Parts 2 to 10 systematically introduce family rehabilitation for diseases such as delayed motor development, delayed —Reads8.7Score—Shelves
  48. Orthopedic Treatment and Rehabilitation Manual for Common Diseases Zhang Baofengcompleted The book mainly introduces our understanding of some common orthopedic diseases, treatment experience, functional exercises and disease prevention. It starts from the clinical perspective and starts from the patient's concern. It uses popular science language and vivid pictures to describe the profound medical knowledge and dedicates it to readers, especially patients suffering from injuries and diseases, in order to achieve the purpose of cooperation between doctors and patients and guide recov —Reads8.4Score—Shelves
  49. Sports Rehabilitation Technology Chen Jian Chief Editorcompleted The sea accepts all rivers, and it is great to be tolerant. The editors each contributed their professional expertise and compiled the first "Sports Rehabilitation Technology" in China, which can be used for teaching by sports rehabilitation teachers and students, and can also be used as a reference for clinical rehabilitation physicians, therapists and physical rehabilitation practitioners. It is expected that the publication of this book will actively promote the development of the sports reha —Reads8.5Score—Shelves
  50. Sports Injuries and Rehabilitation Training Wang Yucompleted Under the implementation of the "Healthy China" strategy, national fitness and national health are deeply integrated, and the people's enthusiasm for fitness is growing day by day. However, the lack of scientific exercise guidance can lead to sports injuries. This book starts from exploring the causes and characteristics of common sports injuries, focusing on the three major modules of body posture assessment, injury prevention, and rehabilitation training for mass fitness groups. Through intuit —Reads8.8Score—Shelves