Poor Face, Pampering Body

Nourishment of the "face" is only a temporary solution; nourishment of the "body" is the root cause! A private book on beauty and health written by a female Chinese medicine practitioner for women! Zhang Fengxia's book "Nourishing Face and Pampering Body" is based on details and professionalism, subverting popular beauty fallacies and comprehensively caring for women's physical and mental health! The so-called face is the solidification of a person's expression in an instant. If we want to make our appearance better, we should always keep ourselves gentle and soft and let our facial features relax easily. Losing temper easily is a symptom of illness. Only a woman who nourishes yin and nourishes blood can become gentle. A woman who loves herself must know how to nourish Qi and blood. When Qi and blood are well nourished, a woman will naturally become beautiful. It is better to talk less than to eat less. Talking less can not only lose weight but also nourish blood, which can help to maintain healthy beauty; if you don't eat, your qi and blood cannot be biochemicalized, but it will invisibly consume your qi and blood. All the glitz and glamor in the world will eventually fade. No one can resist aging. In the face of time, what we should also do is - eat when it is time to eat and sleep when it is time to sleep. Only in this way can the body be kept in a good state, the aging process will be slowed down accordingly, and wrinkles will appear later. This is a work of conscience by a practicing physician with solid content.