A smart woman not only wants to please her own appearance, but also wants to please her own appearance. She not only wants to have quality and sentimental life, but also knows how to invest in youth and beauty. For women, investing in youth and staying away from aging is a business that will never lose money. So, what methods should women use to keep themselves fresh? Wave after wave of beauty storms tell us: Internal adjustment of traditional Chinese medicine is the most suitable maintenance method for Oriental people!
This book extracts the wisdom from the traditional "Compendium of Materia Medica" and selects hundreds of beauty and anti-aging secrets to help modern women maintain a beautiful and ageless appearance: ginseng for beauty, angelica for skin health, gentian for whitening, coix seed for skin rejuvenation... It protects the "face" from the outside; it nourishes qi and blood, calms the organs, smoothes the four seasons, regulates emotions... And defends the "face" from the inside. Internal and external complementarity, nature-based, perfectly integrates the aura of heaven and earth with a woman's body and mind, making you more beautiful and charming as time goes by.
Reader comments
The author Li Yue is very powerful. She selected many secret recipes from the "Compendium of Materia Medica" and told us to cultivate both internal and external health. I think it is very practical and the content in the book is easy to understand, just like chatting with friends. I must try these secret recipes to make myself more beautiful!
Very good and valuable ideas for becoming beautiful
Don't wash your hair too often, generally once a week is appropriate, and for dry hair, it should be once every 10 to 15 days. Everything was fine before, but I was going to run away when I saw this.
The author Li Yue is very powerful. She selected many secret recipes from the "Compendium of Materia Medica" and told us to cultivate both internal and external health. I think it is very practical and the content in the book is easy to understand, just like chatting with friends. I must try these secret recipes to make myself more beautiful!
Very good and valuable ideas for becoming beautiful
Don't wash your hair too often, generally once a week is appropriate, and for dry hair, it should be once every 10 to 15 days. Everything was fine before, but I was going to run away when I saw this.