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  1. Body Language Psychology Compiled by Deng Xicompleted In daily communication, in addition to language, there is also more important body language. Body language is a method of communication that uses body movements or movements to replace or supplement sounds, spoken words, or other means of communication. For example, people can use facial expressions, hand movements and other body gestures to convey emotions or intentions such as attack, fear, happiness, anger, sadness, etc. They can also use spatial location relationships to affect the communica —Reads9.1Score—Shelves
  2. Hypnosis Handbook Cao Xingzecompleted This book systematically introduces the history, current situation and mechanism of hypnosis from the aspects of magical hypnosis, how easy it is to learn hypnosis, and the wonderful self-hypnosis. It explains various methods of hypnotic induction, lists in detail the hypnotherapy commonly used by modern hypnotism experts, and reveals the whole process of hypnosis such as changing living conditions, eliminating psychological shadows, and quitting weird behaviors. —Reads9.3Score—Shelves
  3. The Crowd: a Study of Popular Psychology Gustave Le Pencompleted A classic work by the famous French social psychologist Gustave Le Pen. The author has written a series of social psychology works since 1894, of which this book is the most famous. Among the existing works in the field of social psychology, the most influential one is also the not very thick "The Crowd". The author discusses that on the basis of the destruction of traditional social factors and the great changes in the industrial era, the "era of groups" has arrived. The book provides an extrem —Reads8.2Score—Shelves
  4. Get Out of Powerlessness Written by Lin Yincompleted Are you often surrounded by a huge feeling of powerlessness, falling into emptiness and confusion, unable to move on? Faced with reality, will you be gripped by deep anxiety and fear, start to feel self-loathing, and feel at a loss what to do? How long has it been since you experienced happiness from the heart, or was your heart moved by someone or something? Have you ever wondered why this happens? If "muscle weakness" describes the lack of strength in part or all of a person's skeletal muscles —Reads9.5Score—Shelves
  5. Think Like an Athlete: How to Make the Impossible Possible [UK] Noel Brick [US] Scott Douglascompleted When you encounter bottlenecks at work, find it difficult to break through in performance, find it difficult to get along with others in life, and face repeated setbacks and challenges in life, you often doubt yourself, become anxious, fearful, and ultimately lose yourself. In fact, athletes will face these problems just like us on the field. So, how do those athletes solve these problems and achieve self-transformation? Through the study of athletes' psychological activities, this book summariz —Reads8.9Score—Shelves
  6. From Internal Friction to Flow: an Action Guide to Entropy Reduction in a Complex Era Yang Mingcompleted This is a complex era, which arouses people's endless desires, but also brings more noise, constantly creating mental entropy in you and me, making our judgment, emotion, and action completely out of control. Fighting entropy is everyone's lifelong homework. The optimal solution is to reconstruct a more sophisticated, concise, and energy-saving thinking and action framework, focus cognitive energy only on growth goals, and regain control of life. This book uses entropy reduction as the main axis —Reads9.4Score—Shelves
  7. Self-Confidence: Becoming the Best You Can Be (3Rd Edition) [English] Written by Rob Yeung; Translated by Kou Yucompleted Self-confidence is a prerequisite for success and happiness in life, but lack of self-confidence is a common problem. In order to help people build self-confidence, this book uses vivid cases and clear explanations, combined with the principles of sports psychology and positive psychology, to summarize a large number of practical skills and exercises. It uses a simple structure of "what to do" and "what not to do" to help readers build self-confidence and gain more happiness in life. "Self-Confi —Reads8.6Score—Shelves
  8. Read These Quotes When You Are Unhappy Big Salted Fish Ed.completed This work will make you laugh when you click on it, and all the unhappiness will fly away with a knowing smile. The editor has compiled many interesting quotes to provide a happy channel for migrant workers who are trapped in workplace difficulties, complicated interpersonal relationships, financial pressure, personal growth and inner struggles. It is not only a collection of golden quotes, but it actually provides multiple perspectives and wisdom. Many words may seem simple and concise, but the —Reads9.4Score—Shelves
  9. Murphy's Law Zhang Xinjiecompleted Newly published in 2019, it absorbs the essence of all versions. It is a complete book on Murphy's Law that is truly thorough, understandable, simple, interesting, and practical. It is a wonderful book that enlightens wisdom, breaks the psychological "curse", and changes your destiny! —Reads9.3Score—Shelves
  10. Psychology of Desire Li Shaocongcompleted Freud said: "Human beings are animals full of desires and driven by desires." No one can escape the entanglement of desires. It is an innate existence that is always inseparable from people. Only by looking at desires correctly and objectively and using desires actively and positively can we stimulate our potential and achieve happiness in life and success in career. American psychiatrist Gordon Livings once said: "Be a person who has expectations, can love others, and has something to do, and t —Reads9.2Score—Shelves
  11. Can't Stop: How to Get Rid of Behavioral Addiction in the Age of Binge-Watching [US] Written by Adam Alter; Translated by Lu Jiacompleted This book traces the rise of addictive behaviors, examining where they began, who designed them, the psychological design techniques that make them so attractive, how to minimize dangerous behavioral addictions, and harness the same scientific principles to harness their benefits. If app designers can coax people to spend more time and money on mobile games, perhaps policy experts can encourage people to save more for retirement or donate more to charity. —Reads8.9Score—Shelves
  12. Human Nature You Must Know (O) Alfred Adlercompleted No matter what age or stage you are, human science is a required course. "What You Must Know About Human Nature" aims to popularize the basic principles of individual psychology. Our attitudes toward others depend on our familiarity with them, and this familiarity therefore forms the basis of social interaction. And people's lack of mutual understanding of human nature is the root cause of most difficulties and disagreements in interpersonal communication. This book combines theory with examples —Reads8.9Score—Shelves
  13. Stop Internal Friction: Live a Life That Is Not Tiring Wang Jicompleted A person's life only lasts a few years. Compared with the changes in this world, the passage of time is really short. Therefore, as a human being, you must know how to cherish life and cherish this short and hard-won life. As long as you live, you must live for happiness and joy; not for burdens and depression. After all, this short life still has to be lived meaningfully, right? If it is filled with too much burden and depression, then this life seems to be too unworthy. Therefore, for the valu —Reads9.5Score—Shelves
  14. Self Boundaries [Australia] Written by George Dad, Translated by Li Feicompleted The so-called self-boundary is to let your things belong to you and my things belong to me. Self-boundaries are invisible, but they are real. Psychological research shows that many problems and contradictions in life are caused by unclear boundaries. I am often "led away" by others and cannot stand up for myself in the face of pressure. I don't know how to say no, I feel like I have to say "yes" to every hot request. Being all-inclusive, it is easy to take responsibility for other people's feeli —Reads9.3Score—Shelves
  15. Nonviolent Communication (Revised Edition) [US] Written by Marshall Luxemburg, Translated by Liu Yi, Reviewed by Li Diyajincompleted Dr. Marshall Luxemburg discovered a communication method, according to which talking and listening can make people empathize and live in harmony. This is "non-violent communication". As good, law-abiding people, perhaps we have never associated conversation with "violence." However, if we pay a little attention to the way we talk in real life, and carefully understand the different feelings various ways of talking give us, we will definitely find that some words are really hurtful! Verbal accusa —Reads9.5Score—Shelves
  16. Don't Please Anyone Huayangcompleted I can't say no to people. I'm always afraid that others will be unhappy. The thought was on the tip of my tongue, but I just couldn't get it out. If you have these problems, you may be a pleaser who often suffers from inner conflicts. This book specifically explains 8 aspects of the daily performance of the pleaser personality: getting flustered when rejecting others, agreeing with others unconditionally, being unable to make demands on others, taking the initiative to facilitate others, always —Reads9.4Score—Shelves
  17. Female Evolution Written by Hou Hongbincompleted Do I have to give up good toys and good resources to my older brother or younger brother? What should I do if my abilities and performance are better but my male colleagues who are always promoted are worse? Which one should you choose when there is a conflict between your boyfriend and your work? How to stay away from jerks? How much should a woman know about sex? How long is the right time to go to bed in a relationship? Which is more important in marriage, property or love? Why is there no re —Reads7.6Score—Shelves
  18. The World Is Awake Written by Liu Jianjuncompleted Thinking clearly, living transparently, and gaining insight into human nature can lead to a more transparent life. And if life is clear, how can there be any worries? If you have a clear understanding of everything, you will naturally feel at ease and happy. —Reads9.5Score—Shelves
  19. Cognitive Psychology [Germany] Written by Wilhelm Wundt; Translated by Wang Yancompleted Cognitive psychology is one of the most important basic courses for psychology majors. Wundt's psychological system focuses on studying the content, structure, elements and combination rules of conscious experience. The whole system consists of two parts: individual psychology and social psychology. Individual psychology focuses on the study of personal consciousness; social psychology studies human advanced psychological processes. This book introduces in detail the reason and process of Wilhel —Reads9.2Score—Shelves
  20. When You Let Yourself Go [English] Written by James Withey; Translated by Wang Yakuncompleted This is a psychological book that can effectively help readers get rid of depression and regain control of their lives. By sharing 40 simple and feasible life suggestions, the book teaches readers how to consciously conduct introspection and self-control when they fall into depression, so as to break free from the quagmire of depression step by step, and finally regain a new life. —Reads9.3Score—Shelves
  21. Anti-Internal Friction Yu Dezhicompleted Invisible self-fighting "internal friction" is destroying you! The "battles" that constantly break out in our hearts actually cause varying degrees of ego consumption of our life's original energy, and negative emotions directly offset the positive emotions we should have - this is internal friction! It will destroy all our enthusiasm and action. The author uses real healing cases to subvert our common understanding of psychological healing and point out wrong ways of coping. He allows us to acc —Reads9.2Score—Shelves
  22. Quit the Love Brain: Overcome Emotional Dependence and Find Your Independent Self Written by Sylvie Tenenbaum; Translated by Peng Luqicompleted Speaking of addiction, in addition to addiction to alcohol and the Internet, there is also a psychological addiction - dependence addiction, that is, people are addicted to being loved and recognized. The main manifestations of this over-dependent psychological state are submissive behavior and fear of separation. Whether in a romantic relationship or in a simple relationship with family or friends, addicted people will show these characteristics, such as difficulty expressing opinions that are —Reads9.1Score—Shelves
  23. Everything Happens in My Favor Wang Doudoucompleted Does life always surprise you with surprises? The boss's series of life-threatening calls, the "good for you" bombings from relatives, the "Versailles" performance in the circle of friends, the endless loop of the inner theater... Do you feel that life is just an "Earth OL" with constant bugs? Don't panic, the experienced "talking tour guide" will help you change your posture to pass the level! Accurately dissect 24 "large rollover scenes" in modern people's lives: The experience of social death —Reads8.7Score—Shelves
  24. How to Stop Wandering Thoughts [US] Carol Kershaw, [US] Written by Bill Wade; Translated by Fang Yiyuncompleted Psychological research shows that many problems and worries in life are caused by "rumination". Rumination is a kind of long-lasting, cyclic depressive thinking that makes people self-centered, dominated by the past, and focused on negative content, and it is easy to fall into a vicious cycle that cannot be stopped. Every time you think about the stupid things you did in the past, do you feel like your life is over? Do you always think of the negative side first in everything, and are you full o —Reads9.3Score—Shelves
  25. 32 Laws of Psychology You Must Learn Written by Mu Zhicompleted Everything in the world, all behaviors and thoughts in work and life, may seem chaotic and disorderly, but in fact they are always inextricably linked. Whoever masters these rules and regulations and can understand and use them rationally will be able to find the way to success and remain invincible in the competition. "The 32 Must-Learn Laws of Psychology" introduces 32 golden laws of psychology, such as: the law of success that helps career development, the psychological effects that enlighten —Reads9.5Score—Shelves
  26. Subconscious Psychology Edited by Edcompleted Dr. Joseph Murphy, the master of the subconscious mind, said: "We must continue to talk to the subconscious mind with words full of hope and expectations, so that the subconscious mind will make your life situation clearer and make your hopes and expectations come true." Entering the maze of the subconscious mind, you will find that many questions that were originally unexplainable have answers here. —Reads9.1Score—Shelves
  27. Birdcage Effect Bu Hanqiucompleted Starting from the birdcage effect, this book introduces twelve psychological methods to help you clearly understand your inner world, get out of the psychological trap of blind self-obedience, and easily achieve personal breakthroughs and growth. —Reads8.3Score—Shelves
  28. Don't Lie to Me - a Deep Understanding of Human Lies Mengxuecompleted "Don't Lie to Me - Deciphering Human Lies in Depth" - a practical guide to detecting human lies! A tool book for identifying human lies! A practical book that helps people avoid living a life of lies! Why do humans lie? What is the purpose of lying? Behind those tiny movements. What kind of inner secrets are hidden? How do you see through these little tricks people pull? Mengxue's book "Don't Lie to Me - Deciphering Human Lies in Depth" uses real-life cases to fully demonstrate to readers the in —Reads9.2Score—Shelves
  29. Niche Behavioral Psychology Xiao Yibingcompleted There is a group of people who are often regarded as crazy and abnormal people, and few people look at them in a normal way. Through "Niche Behavioral Psychology", the author will take us into this crazy and incredible world: maybe they usually look normal than normal people, but their ridiculous behaviors are often shocking. "Niche Behavioral Psychology" has a unique perspective and in-depth thinking. It depicts all kinds of strange people in a popular and humorous tone. It not only gives peopl —Reads8.6Score—Shelves
  30. Family of Origin: How to Fix Your Character Flaws (US) Written by Susan Forward and Craig Buck; Translated by Huang Shu and Wang Tingcompleted An unhealthy family system is like a rear-end collision on the highway, its negative effects will be passed down from generation to generation! This is an inspiring classic of family psychological healing. Dr. Susan Forward used a large number of real materials she came across in her work to analyze how unhealthy native families harm children and continue to affect their children's lives as adults. What is commendable is that the author's main purpose is not to accuse such parents, but to teach —Reads9.5Score—Shelves
  31. Fake Efforts: Wrong Direction, Everything Is in Vain By Hua Yangcompleted Are you a person who works hard in life, but has been "mistreated" by life? Are you a person who sets many lofty goals for yourself, but always end up with nothing? Are you a person who works harder, but the results are less than ideal? It's not that your efforts are wrong, it's that your efforts are in the wrong direction. This book will help you discover the reasons why your "efforts and rewards are not proportional" from 3 aspects and 17 angles. Through this book, readers can understand the m —Reads9.2Score—Shelves
  32. Anti-Internal Friction Psychology Ma Haotiancompleted This is a book that helps readers get rid of emotional distress. Internal friction refers to internal consumption and making things difficult for oneself; while anti-internal friction refers to resolving inner conflicts and no longer letting entanglement, procrastination, anxiety, self-blame, etc. Consume one's energy. The content of this book is divided into two parts: the first part is mainly to help readers feel their own emotions, not to get into trouble, to turn their emotions around, and s —Reads9.5Score—Shelves
  33. Suggestive Psychology (France) Written by Emile Coue; Translated by Shang Wencompleted Hint refers to instructions, opinions, ideas and the like. It has two sources. First, it can come from real feelings, such as hearing, smell, touch, taste, etc.; Second, it can also come from our inner world, which is what we usually call telepathy. And autosuggestion is the suggestion given by oneself. "Suggestion Psychology" teaches you to cultivate the ability of self-suggestion and use it to create the greatest value in life for us. —Reads9.4Score—Shelves
  34. Let Go of Your Worries and Meet Your Happy Self (Dedicated to All Urbanites with "Soul Cold") Chen Dejuncompleted Everyone has a beautiful longing for life, and has even worked hard for it, but not everyone's efforts will be favored by the "God of Luck" and their needs will be met. This makes many people depressed, entangled, and begin to suffer. In fact, the way to happiness and joy is very simple. There are two ways for people to obtain happiness: one is to get rid of their bad emotions, and the other is to learn the skills of happiness. "Let Go of Troubles and Meet Your Happy Self" starts from two aspect —Reads9.3Score—Shelves
  35. Adlerian Psychology (Austria) by Adler; Translated by Kang Yuan and Sheng Ningcompleted "Adlerian Psychology" is a collection of the classic masterpieces of Dr. Adler, the pioneer of individual psychology, including "Understanding Human Nature" and "Children's Educational Psychology". It is a set of popular psychology books covering children's education, mental health, human perspective and spiritual inspiration. It can help you better develop your own potential, understand others, and magnify the pattern of life! —Reads9.2Score—Shelves
  36. Criminal Psychology Chang Juancompleted "Criminal Psychology" The victim pays the price with his life; the criminal pays the price with his soul. This is crime. Crime is like a dagger, sharply cutting a cross-section of society, allowing us to see the truest and cruelest side of society. In fact, there are not many truly bad people in the world. Crime is often caused by a difference in thought. Crime and non-crime may only be due to a breath or a flash of thought. Although the road of life is long, critical points often only take a fe —Reads9.2Score—Shelves
  37. From Procrastination to Self-Discipline: Super Self-Control Training Plan By Shu Yacompleted Regarding procrastination, you may have drank a hundred bowls of chicken soup words, but it is of no use, because what you need is not preaching and chanting, or even encouragement and reminders, but real methods and actions. "From Procrastination to Self-Discipline: Super Self-Control Training Plan" provides you with rich and targeted solutions and training programs from the aspects of environment, goals, actions, time, thinking, etc. To help you develop self-discipline and end procrastination. —Reads9.3Score—Shelves
  38. The Psychology of Microexpressions Compiled by Xu Qiancompleted Microexpressions are inner expressions and concealments, and are psychological terms. This ability also helps us in our daily lives. If we misunderstand the meaning of "micro-expressions", we will form wrong judgments about the person we are communicating with. This book attempts to help readers understand "micro-expressions" and discover valuable information from fleeting expression signals. At the same time, this book teaches whether you can carefully use "micro-expression psychology" to find —Reads8.9Score—Shelves
  39. The Psychology of Heavy Taste.2 Yao Yaocompleted Hello, the maverick Lone Star; don't be afraid, the depressed star who can't see the spring; you just have a malfunction in the "starting gun", the insomniac star; I know your heart is really hurt, the PTSD star... A large number of ultra-detailed cases reveal the dark corners behind mental illness and eccentricities! —Reads8.9Score—Shelves
  40. The Psychology of Heavy Taste.3 Yao Yaocompleted Is psychiatrist the most dangerous profession in the world? How difficult is it to clear the three levels of Sin? Why is this "little goblin" of memory so annoying? How to make a complete psychological profile of a criminal? When you stare into the abyss, the abyss stares into you too! —Reads9.1Score—Shelves
  41. Psychology and Microexpressions and Microreactions (3Rd Best-Selling Edition) Yao Yaocompleted Editor's recommendation Micro-expression and micro-movement psychology allows you to understand yourself and your opponents through people's smiles, movements, words and deeds in interpersonal communication and daily life. Introduction Everyone has various instincts in life, and they will show different states when they are frightened, nervous, or anxious. The behaviors exhibited by our instincts reveal our inner world. People often have no time to hide their reactions when faced with external s —Reads8.4Score—Shelves
  42. Psychology and Psychological Adjustment (5 Best-Selling Editions) Yao Yaocompleted Editor's recommendation An effective psychological adjustment book, be your own psychological adjuster. Control your emotions, practice emotional intelligence, enhance your aura, practice spiritual practice, and reshape yourself. A man who can control his passions, worries and fears is better than a king. Introduction Living in a highly competitive and complex society, everyone has some psychological problems to some extent. This is not terrible. What is terrible is that we don't face it and don —Reads8.3Score—Shelves
  43. Psychology and Psychological Adjustment (Best Selling 6 Editions) Yao Yaocompleted Introduction Living in a highly competitive and complex society, many people have more or less psychological problems. This is not terrible. What is terrible is that they do not face it and do not pay attention to it, allowing it to develop wantonly. Many times, if you learn to adjust mentally, everything will be solved. This book is based on psychological knowledge and introduces many practical methods of psychological adjustment to readers from aspects such as life, work, social interaction, a —Reads7.9Score—Shelves
  44. Interpersonal Psychology Yuan Xinyucompleted "Interpersonal Psychology" is an applied psychology book that teaches readers how to deal with interpersonal relationships. This book comprehensively sorts out the characteristics of people's words and deeds in social activities, deeply analyzes the psychological activities behind various behaviors, and proposes simple and easy-to-learn solutions to many interpersonal communication problems. "Interpersonal Psychology" guides readers step by step from ten aspects on how to understand and deal wit —Reads8.9Score—Shelves
  45. Criminal Psychology Edited by Xiong Yunwu; Chief Editor Wu Handongcompleted Are there really born criminals? How big a role do genes play in whether a person becomes a criminal? What about antisocial personality? How does the twisted inner world of a serial killer come to be? Why is the shadow of violence shrouded in a family that should be warm and harmonious? How can you protect yourself as a victim of domestic violence? Why does sexual assault mostly happen between acquaintances? Can men also be victims of sexual assault? Does chemical castration really prevent sex c —Reads9.1Score—Shelves
  46. Micro Expression Written by Jiang Zhenyucompleted This book is the masterpiece of Jiang Zhenyu, president of the Academy of Psychological Stress Microresponse. It is a summary of more than 1,000 hours of criminal case video after 15 years of research accumulation, joint support from 25 judicial institutions, and more than 1,000 hours of criminal case video. This book provides a detailed analysis of the six major human facial expressions: surprise, disgust, anger, fear, sadness and joy. Every emotion has its own unique expression. No matter how —Reads9.3Score—Shelves
  47. Mob (France) Written by Gustave Le Pen; Translated by Zhao Lihuicompleted Original illustrations, unabridged edition, collected by the Library of Sciences Po in Paris. A masterpiece in the field of social psychology, a masterpiece of psychology that thoroughly discusses politics, economics, and management. Freud, Jung, Liang Qichao, etc. Were deeply influenced by it. It has been translated into more than 20 languages ​​and selected as the 20 books that changed the world. —Reads9.0Score—Shelves
  48. Self-Help for Anxiety Disorders: Healing Anxiety Disorders from the Perspective of the Nervous System [Australia] Written by Claire Weeks; Translated by Wang Zeyan; Zhao Yancompleted In 1955, psychoanalytic therapy still dominated clinical psychotherapy, and rational emotive behavior therapy had just been proposed. How to apply cognitive psychology to clinical psychotherapy still needs to be researched and developed. Patients who have long suffered from anxiety, depression, obsessive-compulsive disorder and other neuroses are on the verge of despair because they cannot receive effective treatment. At this time, in Australia, a physician who has been practicing for more than —Reads9.5Score—Shelves
  49. Sobriety in the World: One Sentence Is Worth Ten Thousand Sentences of Life Wisdom Wang Jicompleted Think clearly, live transparently, be calm but not panicked, be rational but not entangled, have a distant mind but be down-to-earth, then you can live a more transparent life. And if life is clear, how can there be any worries? If you have a clear understanding of everything, you will naturally feel at ease and happy. —Reads9.3Score—Shelves
  50. Live Your Life Clearly: Self-Examination, Self-Transition, Self-Healing Written by Wang Jicompleted Once you understand your life, your life will become simpler. Living clearly is the most important thing in life. If you truly live a transparent life, you will be happier and more contented. —Reads9.6Score—Shelves