Editor's recommendation
An effective psychological adjustment book, be your own psychological adjuster. Control your emotions, practice emotional intelligence, enhance your aura, practice spiritual practice, and reshape yourself. A man who can control his passions, worries and fears is better than a king.
Introduction
Living in a highly competitive and complex society, everyone has some psychological problems to some extent. This is not terrible. What is terrible is that we don't face it and don't pay attention to it, and let it develop wantonly. Heart diseases also require heart medicine and psychological adjustment, and everything can be easily solved. This book is based on psychological knowledge and introduces many practical methods of psychological adjustment to readers from aspects such as life, work, social interaction, and emotions. This book will help you open up your psychological depression and get rid of depression, loneliness, low self-esteem, anxiety, suspicion and other negative emotions; purify your mind, adjust your inner balance, explore your own potential, and find your strong, confident, and uncompromising self.
We sincerely hope and wish that this book can become your soul mate. She will travel with you during the day and chat with you at night, helping you relieve psychological pressure, get out of the spiritual swamp, gain peace of mind, and maintain physical and mental health forever.
[About the author]
Yao Yao, a well-known writer, specializes in psychological self-help books and historical and cultural books. His representative works include "Psychology and Psychological Adjustment", "The Psychology of Gambling", "The Orphan of Zhao", "Legends of Chu and Han", "Jing Zhong Yue Fei", "Painted Skin", "The Storm of the Qing Dynasty" (8 volumes), etc.
Jingshi Mind: A well-known professional mental health education institution and psychological self-help book development institution in China. Capital Mind relies on the resource advantages of authoritative institutions such as the Chinese Psychological Society and Beijing Normal University, and a technical team composed of hundreds of psychology experts, dedicated to applying psychological research results into practice and serving the public. With its own advantages and rich experience, it has been recognized by the Measurement Professional Committee of the Chinese Psychological Society as the only promotion unit in the country for the "genuine scales into schools project".
Reader comments
This book is very practical! The author Yao Yao is not only good at psychological self-help books, but also has many historical and cultural works, which shows his profound knowledge. The content in the book starts from aspects of life, work, social interaction, etc., And introduces many psychological adjustment methods, which is very targeted. As a professional psychological institution, Jingshi Mind also provides reliable support for this book. I feel like this book is like a friend who understands you, helping you relieve stress, regain your confidence, and make your heart stronger. I think it is very suitable for modern people to read, and I recommend it to you!
This book is very practical! The author Yao Yao is not only good at psychological self-help books, but also has many historical and cultural works, which shows his profound knowledge. The content in the book starts from aspects of life, work, social interaction, etc., And introduces many psychological adjustment methods, which is very targeted. As a professional psychological institution, Jingshi Mind also provides reliable support for this book. I feel like this book is like a friend who understands you, helping you relieve stress, regain your confidence, and make your heart stronger. I think it is very suitable for modern people to read, and I recommend it to you!