Adlerian Psychology

If you see someone shaking their feet in the library, it will be very annoying. Using teleological analysis, isn't it possible that others are shaking their feet to show their impatience and to express their unwillingness to study? After being aware of these purposes, we should ignore these things every time we encounter such things. Although it will be painful at first, we must believe in the adaptability of the brain. Over time, we will ignore them and get used to them. We need to face things with attitude, so why can't we face them proactively? It is difficult for us to change others, so we must change ourselves and face it "using what we have been given".

Explore the inner world, look from the inside to the outside, everything is me - my thoughts after reading "Adlerian Psychology". Adler denied determinism and emphasized individual subjective initiative. Past experiences are not the only factor that determines the present and the future. We have the ability to shape and change our own destiny. In terms of interpersonal relationships, the book advocates actively integrating into the group and paying attention to the interests of others rather than just being self-centered. In terms of inferiority complex, the book mentions that everyone may have inferiority complex, but this is not an obstacle, but a driving force for our growth and progress. The content of this book is very complicated. I use it as a reference book. The above is only the content that I am concerned about at the moment. I hope the knowledge in this book can help you better understand your own behavior and thinking patterns, gain a deeper understanding of yourself, and seek inner growth and peace. [Three core questions] 1. Where does people's sense of inferiority come from? : Often stems from comparison with others and misperception of one's own inadequacies. 2. How can we find the meaning of life? : Build meaningful connections with others by contributing to society; 3. What is the relationship between freedom and responsibility? : Freedom comes with responsibility, and being responsible for one's own choices and actions is the prerequisite for true freedom. Underline sharing 1. "Each of us pursues a sense of belonging and worth throughout our lives." 2. "People's troubles all stem from interpersonal relationships." 3. "What determines us is not our past experiences, but the meaning we give to our experiences." 4. "When a person encounters an unsolvable problem but firmly believes that he can solve it, he will show an inferiority complex." 5. "Everyone makes mistakes when trying to make themselves better. But don't regard mistakes as failures. Mistakes are just a process leading to success."

If you see someone shaking their feet in the library, it will be very annoying. Using teleological analysis, isn't it possible that others are shaking their feet to show their impatience and to express their unwillingness to study? After being aware of these purposes, we should ignore these things every time we encounter such things. Although it will be painful at first, we must believe in the adaptability of the brain. Over time, we will ignore them and get used to them. We need to face things with attitude, so why can't we face them proactively? It is difficult for us to change others, so we must change ourselves and face it "using what we have been given".

This article on the impact of schools is very worthwhile and highly recommended to everyone. Every individual has his or her own unique abilities, and a person cannot be defined by one ability, let alone the definition of a person's IQ. Every successful person is obtained through perseverance and heartfelt interest over and over again, and has little to do with genetics. Excellent people have always been passionate about something and always insisted on extensive professional training. They will not stop and hesitate, but choose to move forward boldly. They have brave qualities and some opportunities, and they achieve success. This book touched me deeply, touched my soul directly, and gained me a lot.

For Adler, we are most familiar with the inferiority complex he proposed, which is also one of Adler's most famous concepts. However, this is not the entire theory of individual psychology. When we systematically summarize the essence of Adler's theory, we will find that Adler not only regarded the individual as a complete organism, but also emphasized the importance of the interaction between the individual and other components of society. Everyone has the goal of superiority. Adler believes that seeking superiority is the motivation that drives people forward, and other motivations can be included in it. This book can help you better realize your potential, understand others, and expand your life!

This book explores more about child psychology, how a person becomes bad from childhood, and the motivations and purposes behind behavioral patterns. After reading this book, I finally understood why I behaved in such puzzling ways as a child. But it would be better if this book could add a little bit about how to change the status quo and how to change behavior patterns after becoming such a person.

Excellent, although it is my first time to come into contact with psychology knowledge, and some parts seem a bit difficult! I still feel like I received a lot of goods!

The first time I came across this kind of book, it was a bit awkward and difficult to understand, but once you read it, it is really useful.

Psychoanalysis is attributed to the theory of causes and falls into metaphysics. The object constancy inside becomes +, which cannot change the basic metaphysical essence. For the same reasons, analysts will attribute the phenomena to traumatic experiences and traumatic connections, which violates the law of excluded middle. For the same trauma, some people are extroverts and others are introverts. The embarrassing situation of the active development of individual psychology proposes that life experience is only raw material. People's subjective initiative determines a person's worldview, and the body obeys this worldview and constantly changes or indulges in this worldview. It has a taste of Heidegger's ontology. Philosophically, psychoanalysis is metaphysical materialism, and individual psychology is dialectical materialism.

Adler's psychotherapy focuses on the individual's physical and mental health, that is, finding the underlying causes behind overt mental illness. That is to explore the essence through phenomena; everyone strives to perfect themselves, so people with neurosis only have behavioral deviations when they excessively pursue excellence; therefore, we can see that to diagnose and treat a person, we must know his inner sense of purpose, find the crux of the problem from the environment in which he grew up, and provide corresponding help.

This book reminded me of a friend of mine who used to be very unsure of himself, but after reading this book, he began to understand himself and others and became more positive. The book says that we all live in the realm of "meaning," which really makes sense. Just like my friend, he found the meaning of life and the courage to change himself. I think this book can not only help us better understand ourselves, but also help us better understand how to get along with others.

Very delicious

Parenting, family, benefit a lot

Childhood creates cognition, and character leads you forward. There will always be a door for you to come out and become a good version of yourself.

It's great. People who often have a lot of confusion about life may wish to read it and find their own shadow in this book.

It is helpful for psychological development. It talks about the meaning of cooperation and helps me understand myself.

The writing is very good and can correct my misconceptions.