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  1. The "Huangdi Neijing" Health Wisdom Book Written by a Female Chinese Medicine Practitioner for the Whole Family Wang Fangfangcompleted "The Yellow Emperor's Internal Classic" is a unique book, the "sect" of Chinese people's philosophy of life and the "bible" of health preservation. This book is a warm interpretation of the health wisdom of the "Huangdi Neijing" by a female doctor of traditional Chinese medicine. The content is close to the daily life of modern people, covering many aspects such as diet, exercise, physical constitution, meridians, four seasons, twenty-four hours, emotions, ecology, pregnancy and childbirth, etc. —Reads9.0Score—Shelves
  2. Children Can Learn Moxibustion Immediately Written by Wang Jijuancompleted This book is aimed at parents who have no professional medical background and relevant knowledge reserves. It explores the cultural origins, basic skills, moxibustion techniques, preparations and precautions of moxibustion in children, commonly used acupoints in children, and the syndrome differentiation and moxibustion techniques of 28 common diseases in children. It teaches parents in simple and easy-to-understand terms to use their own hands and all their love to relieve the pain of their bab —Reads9.3Score—Shelves
  3. Dietary Guidelines for Chinese Residents: Platinum Edition with Color Illustrations Compiled by Weng Liangcompleted This book is based on authoritative data and research results. It combines the "Dietary Guidelines for Chinese Residents" and the "Balanced Diet Pagoda". Based on the Chinese people's physique, eating habits, regional differences, and modern nutrition, it provides a deeper and more detailed explanation of the Chinese residents' diet. It is divided into general principles of nutritional diet, different The three parts, Nutritional Dietary Guidelines for Population and Dietary Guidelines for Disea —Reads9.4Score—Shelves
  4. Good Health for Your Teeth Li Zongwucompleted Do you believe it? One day in the future, dental disease may be one of the reasons why you suffer from heart disease, gastritis and other diseases. This is by no means alarmist! ! Do you really know your teeth? Do you dare to say that you can brush your teeth correctly? Do you want your child's teeth to be as bad as yours? Are you sure you will still have 20 good teeth when you are 80 years old? This book is specially tailored for Chinese families. Starting from the concept of tooth love, in ord —Reads9.3Score—Shelves
  5. Small Prescriptions, Great Health Luwecompleted As early as thousands of years ago, our ancestors began to pay attention to health preservation. Later, after several generations of traditional Chinese medicine scientists and health experts continued to summarize, supplement and develop it, a rich health culture was formed. In this long and splendid health culture, the selection of famous prescriptions is undoubtedly a dazzling pearl in the sky of Chinese health culture. Small Prescriptions, Great Health collects the essence of ancient and mod —Reads9.4Score—Shelves
  6. Traditional Chinese Medicine Health Guide Yang Guowangcompleted Traditional Chinese medicine is the quintessence of traditional Chinese culture and a treasure trove of human medicine and even ideological systems. After thousands of years of practice and development, traditional Chinese medicine has accumulated a lot of valuable experience and formed its own unique system, which has been passed down to this day. It has distinctive characteristics and unique curative effects, and plays an extremely important role in the field of contemporary medicine. Traditio —Reads8.5Score—Shelves
  7. Everyone Is His or Her Own Family Doctor (New Refined Version) Xinbin, Xu Chunjuncompleted "Everyone is Their Own Family Doctor" not only introduces commonly used medical knowledge at home, but also includes common diseases in emergencies, internal medicine, surgery, gynecology, pediatrics, ENT, dermatology, orthopedics, infectious diseases, and oncology. It also conducts a detailed analysis of the types, symptoms, signs, and causes of each disease, and accordingly provides clear and effective treatment methods and nursing measures. At the same time, each disease is equipped with rich —Reads8.8Score—Shelves
  8. The Way You Eat Determines the Way You Live: the 24 Solar Terms Are the Right Way to Nourish Your Life. Chen Yunbincompleted "The way you eat determines the way you live: Food prescriptions for nourishing life according to the twenty-four solar terms" Each solar term is a node for health preservation. By adjusting our daily life and diet according to the 24 solar terms, we can achieve twice the result with half the effort. This is a book that allows us to follow the twenty-four solar terms and use home-cooked meals to strengthen our bodies and extend our lives. The author combines corresponding drink and food recipes —Reads9.4Score—Shelves
  9. A Very Old Little Folk Remedy. It Can Cure Children's Minor Illnesses. Compiled by Song Jingdongcompleted "Folk remedies have always been deeply loved by people, and many parents are also asking about and looking for various folk remedies. There are four main reasons why folk remedies are popular: First, folk remedies have significant curative effects. In addition to daily routine It also has a good therapeutic effect on many chronic diseases, difficult diseases and some emergencies. Second, folk remedies are easy to obtain, economical and practical. Folk remedies mostly use some common ingredients. —Reads8.5Score—Shelves
  10. Health Care Series 1+2 (Set of 2 Volumes) Lu Zhizhengcompleted Lu Lao's philosophy of health care: "kidneys are the foundation of innateness", and most people can live to be 120 years old without declining, while "the spleen and stomach are the foundation of acquired life", and our actual life span is often determined by acquired living habits and environment, so we must "replenish acquired nourishment to support innateness". It can be seen that nourishing the spleen and stomach is the top priority of health care! Dehumidification is to fundamentally preven —Reads9.1Score—Shelves
  11. A Disease-Free Life 2: to Prevent Serious Illness, Dehumidify First Lu Zhizhengcompleted "Sickness-Free Life 2: To Prevent Serious Illnesses First Dehumidify" is a health book specifically designed to help modern people get rid of dampness, get rid of minor illnesses, and prevent serious illnesses! Do you always feel sleepy and feel sleepy and heavy even after you wake up? The stool is always unformed, and you get diarrhea after eating greasy or cold food? Do you have difficulty digesting food and sometimes experience hiccups and pantothenic acid? Your joints are more accurate than —Reads9.5Score—Shelves
  12. Eat the Right Ginger Without a Doctor's Prescription Yu Yating, Chen Feisongcompleted Eat the right ginger without a doctor's prescription." Start by "understanding" ginger, and learn about its classification, purchase and preservation, nutrition and value, the effects of different forms of ginger, and what to avoid when eating and pairing ginger. Secondly, the clinical application of ginger is introduced, corresponding ginger treatments are given for some common diseases, and the dietary taboos and daily conditioning of these diseases are also introduced. Again, the effects of g —Reads9.3Score—Shelves
  13. Quick Self-Treatment for Back Problems (Health Academy) Healthy China Experts Forum Editorial Boardcompleted "Quick-Effective Self-Treatment for Back Pain (Health University Hall)" mainly tells you how to solve low back pain from both traditional Chinese medicine and other modern therapies, including acupoint therapy, massage therapy, cupping therapy, scraping therapy, moxibustion therapy, traditional Chinese medicine and dietary therapy, exercise therapy, warm and cold therapy and relaxation therapy. "Quick Self-Treatment for Back Diseases (Health Academy)" is divided into five chapters. The first cha —Reads8.8Score—Shelves
  14. Medical Knowledge Manual Song Taocompleted We ordinary people have a very true saying, "If you don't have anything, don't have money; if you have nothing, don't get sick." These few words express everyone's disgust and fear of disease, and also highlight the value of health. —Reads8.6Score—Shelves
  15. Compilation of Hundreds of Traditional Chinese Medicines Prepared Through the Ages Wang Hongyun; Li Zhihuicompleted This book contains the modern processing methods of 150 commonly used Chinese medicines. It also collects and sorts out the processing methods of past dynasties from ancient Chinese medicine books, clarifies the processing context of Chinese medicine pieces, presents the characteristics of Chinese medicine processing in the past dynasties, and especially sorts out some processing methods that are not commonly used or used in modern times, providing theoretical support for clinical medication. —Reads8.2Score—Shelves
  16. Acupuncture and Acupoint Science: Collector's Edition Commemorating the 300Th Anniversary of Yang Jia's Birth Yang Jiasan; Yang Jiasan Research Laboratory, Hu Hui, Huang Jiancompleted The book is divided into three parts. The first part is a general introduction, mainly discussing the origin, formation, development, classification, naming, functions, and rules of action and indications of acupoints. The middle part is a monograph, detailing the origin, aliases, explanations, categories, locations, extraction methods, acupuncture and moxibustion methods, hierarchical anatomy, functions, indications, examples of prescriptions, modern research, etc. Of the points on the fourteen —Reads8.6Score—Shelves
  17. Acupuncture Easy to Learn (Free Public Edition Book) Li Shouxiancompleted An introductory book on acupuncture from the Qing Dynasty that simplifies complex theories and highlights clinically practical acupuncture points and techniques. —Reads8.6Score—Shelves
  18. Theoretical Origins of Ziwu Liuzhu Acupuncture Li Baiqing; Li Caixia, Li Yuanhecompleted Ziwu flow is a time pattern used in the diagnosis and treatment process of traditional Chinese medicine. It has a long history and is of great value. There have been many studies on this aspect. Various evidence shows that biological physiological and pathological processes have obvious rhythms on a time scale. Mastering these laws has a great guiding role in disease diagnosis and treatment, health care and health care. Mr. Li Baiqing, the original author of this book, inherited the teachings of —Reads8.2Score—Shelves
  19. Atlas of Chinese Materia Medica Wang Yujiacompleted "Food Materia Medica" can be said to be the master of food and medicine health preservation in the Ming Dynasty. It is a rich and comprehensive monograph on food and medicine therapy existing in my country. There are nearly 400 kinds of materia medica in the book, which are divided into eight categories: water, grain, vegetable, fruit, poultry, animal, fish, and flavor. It is still a classic representative of traditional Chinese medicine and dietary therapy works. This book allows you to underst —Reads8.0Score—Shelves
  20. Learn Traditional Chinese Medicine from Me. Part 1, the Origin and Medicinal Properties of Traditional Chinese Medicine Liu Yu Zhang Jihong Chu Licompleted The "Learn Traditional Chinese Medicine from Me" series introduces the basic theories and basic knowledge of traditional Chinese medicine in the form of comics, integrating academic, interesting and readability, and is suitable for reading by teachers and students of traditional Chinese medicine colleges and universities and traditional Chinese medicine enthusiasts. This book is the first volume in a series of books, introducing the origin and development of traditional Chinese medicine. —Reads8.1Score—Shelves
  21. 100 Kinds of Traditional Chinese Medicine Knowledge That You Must Know About Health Care Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed The main contents include: ephedra, mint, cassia gardenia, coptis, gentian honeysuckle, mung bean, rehmannia glutinosa, scrophulariaceae, Polygonum cuspidatum, rhubarb, Glauber's salt, senna, aloe vera, hemp kernel, morning glory, croton, tangerine peel, citrus aurantium, sandalwood, rose, hawthorn, malt, glutinous rice, chicken gizzard, etc. —Reads8.2Score—Shelves
  22. Dietary Therapeutic Materia Medica (New Vernacular Version) Brief Reading Editorial Team, Meng Shencompleted "Dietotherapeutic Materia Medica (New Vernacular Edition)" is a dietary therapy and health book that integrates ancient medical theory and modern practicality. The book is based on "Therapeutic Materia Medica" written by Meng Shen, a medical scientist from the Tang Dynasty in China, and combined with modern nutrition knowledge to provide an in-depth and easy-to-understand explanation of the nature and taste of hundreds of common ingredients, their therapeutic effects, nutritional ingredients, an —Reads9.4Score—Shelves
  23. Dictionary of Chinese Medicine Compiled by Liu Bincompleted "Dictionary of Traditional Chinese Medicine (Dictionary of Practical Chinese Prescriptions)" is an authoritative work that comprehensively and systematically introduces traditional Chinese medicine and prescriptions, aiming to inherit and promote the culture of traditional Chinese medicine. This book contains a large amount of information on traditional Chinese medicines and prescriptions, including drug names, properties, flavors, effects, indications, usage and dosage, etc., With detailed inst —Reads8.2Score—Shelves
  24. Chinese Medicine Can Also Eliminate All Diseases by Applying It on the Belly Button Without Taking Medicine. Wang Dong, Chang Hongcompleted There are a lot of TCM's unique methods of maintaining health and curing diseases hidden in the external treatment method. The "Huangdi Neijing" says: "What is internal is treated internally, and what is external is treated externally." It records a large number of external treatment methods, which laid a theoretical foundation for the creation of external treatment methods in traditional Chinese medicine. Moreover, there is a saying in Chinese medicine: "Famous doctors have never abandoned exte —Reads9.4Score—Shelves
  25. Deep Fascia Manual Release Therapy Sheng Defengcompleted The author of this book perfectly combines more than 40 years of practical experience with the classic concepts of traditional Chinese medicine and the discoveries of western medicine to derive a new health system called the deep fascial network. The deep fascial network is not only an important pathway for the formation of many diseases, but also a key channel for preventing and treating diseases. This book introduces specific methods and operational points for preventing and treating diseases —Reads9.4Score—Shelves
  26. Materia Medica Chengya Bangae Lu Zhiyicompleted "Ben Cao Cheng Ya Ban Gao" is a book, which is an ancient Chinese medicinal work written by Lu Zhiyi. —Reads8.4Score—Shelves
  27. Efficient Sleep Method: How to Quickly Improve Sleep Quality Nishikawa Yukakocompleted The author Yukako Nishikawa is the vice-chairman of Showa Nishikawa, a well-known Japanese bedding manufacturer with a history of 450 years. She has been engaged in sleep work for 11 years. She referred to sleep science-related data and personally tested and verified effective comfortable sleep methods to complete this practical sleep book. The author personally conducted sleep-related experimental research, verified the relevant research results at that time one by one, and repeatedly practiced —Reads8.9Score—Shelves
  28. The Ancestral Secret of Acupuncture and Healing Written by Chen Langzhong; Compiled by Huang Weicompleted It introduces in detail the basic skills of acupuncture and acupuncture, as well as the specific training methods of acupoint-related techniques, footwork, body movements, etc., And scientifically and systematically introduces the relevant knowledge of the main meridians and acupuncture points of the human body. It is clear, easy to understand, and easy to understand, making it convenient for the majority of martial arts enthusiasts to practice. —Reads9.0Score—Shelves
  29. Record of Intangible Cultural Heritage Acupuncture Practice: Chen Rongzhong Xinglin, the National Representative Inheritor of Intangible Cultural Heritage for Fifty Years Written by Chen Yaolong and Chen Shuhui; Reviewed by Chen Rongzhongcompleted This book mainly summarizes the 50 years of clinical experience of Chen Rongzhong, the representative inheritor of the national intangible cultural heritage acupuncture therapy program. The diagnosis and treatment techniques contained in the book are derived from folk teachers. After long-term testing, the efficacy is reliable, with pictures and texts, easy to learn and understand, and it is of great significance to promote the stable inheritance of intangible cultural heritage acupoint therapy. —Reads9.0Score—Shelves
  30. The Simplest and Most Practical Method for Regulating Meridians Wang Miaocompleted This book tells everyone that the key connection between the mind and body lies in the meridians, and the most powerful source of health magic between our mind and body is true mutual care, understanding and cherishment. When we truly have a clear and clear heart and use the love of our soul to appreciate everything our body brings to us at the moment, and are willing to slow down a little for it, and use various methods to care for it from time to time, it will definitely respond, and gradually —Reads8.8Score—Shelves
  31. Guided Massage to Nourish the Spirit and Energy Qi Fengjun Gao Yangcompleted The main contents of this book include: the origin of Daoyin, the basic requirements of Daoyin, the characteristics and essentials of Daoyin, Daoyin exercises, limb guidance, spinal guidance, cardiovascular and cerebrovascular disease guidance, lung disease guidance, hepatobiliary disease guidance, etc. —Reads9.2Score—Shelves
  32. Essentials of Life (Qing Dynasty) Wang Dongtingcompleted Works on inner alchemy and health care. The representative work of Wang Dongting, a medical scientist in the Qing Dynasty, "The Essentials of Life and Life" is divided into four parts: the life and life chapter, the addendum, the evil spirits chapter, and the Tai Chi illustrations and notes. It covers the basic theory of traditional Chinese medicine, syndrome differentiation and treatment, prescriptions, acupuncture, etc. The author systematically summarizes the knowledge in the medical field at —Reads8.2Score—Shelves
  33. Eat This Way to Maintain Your Health and Prevent Serious Illness Wang Miaocompleted Is there any way to "spend a small amount of money to cure a serious disease"? Of course there is. Many traditional treatment methods not only cure the root cause, but are also low-cost, even without spending a penny. These simple recipes may seem trivial on the surface, just like the ordinary dishes we usually eat. Many people even think that they are "untrustworthy". In fact, many small recipes have a history of thousands of years, and countless people have tried them successfully. This book i —Reads9.4Score—Shelves
  34. Practical Traditional Chinese Medicine Recipes for Families Yang Chunshan Bai Xuhecompleted Chinese herbal medicine has a long history of treating diseases. Traditional Chinese medicine, as a traditional medicine, has been proven through thousands of years of practice that Chinese medicine is not only safe, effective but also has low side effects. "Practical Traditional Chinese Medicine Recipes for Families" contains a large number of Chinese herbal medicine prescriptions by famous ancient masters, as well as dietary prescriptions, Chinese medicine prescriptions, external prescriptions —Reads9.2Score—Shelves
  35. Can Eat, Sleep, and Have Bowel Movements Wang Miaocompleted For people's basic life, what they pursue is to be able to eat, sleep and have bowel movements. Unhealthy diet will not only damage the spleen and stomach, disrupt qi and blood, but also cause damage to human health; poor sleep can easily reduce the body's immunity; detoxification can also comprehensively maintain the health and balance of the body, helping to expel toxins from the body and allowing nutrients to circulate healthily. As long as you can do the above three points, you will definite —Reads9.5Score—Shelves
  36. Veteran Chinese Medicine Practitioners Teach You How to Self-Examine Your Face, Ears, Hands and Feet Du Lincompleted Knowing how to communicate with your body is the longevity secret shared by all health experts. If you want to live a long and healthy life, you must first learn to read your body's health warnings. This book "Life Illustrated by Du Lin: Veteran Chinese Medicine Practitioners Teach You Self-Examination and Self-Diagnosis of the Face, Ears, Hands, and Feet (Upgraded Edition)" starts with the four body parts of the face, ears, hands, and feet, and teaches you how to self-examine your physical heal —Reads8.8Score—Shelves
  37. Enough Qi and Blood to Eat, Sleep and Communicate Yang Li Chief Editorcompleted People often worry about not being able to eat well, not sleeping well, and having visceral qi blocked. So, what is the cause of this condition? The reason is rooted in qi and blood. It turns out that qi and blood are the energy of life. If qi and blood are sufficient, life will be full of vitality. If qi and blood are deficient, the human body will be in a mess. Because vitality is strong when qi and blood are sufficient, and vitality is weak when qi and blood are deficient, so replenishing qi —Reads9.4Score—Shelves
  38. Massage for Children with Common Diseases Fu Guobing, Chief Judge; Shen Qian; Huang Xiaohui, Chief Editorcompleted This book provides simple, easy-to-learn, and effective pediatric massage for parents with no knowledge of traditional Chinese medicine or syndrome differentiation, but they can still give massage to their children. The book is equipped with rich hand-drawn drawings, accurate acupoint markings, and step-by-step demonstrations of massage techniques. Each disease treatment has basic treatment methods to meet the daily auxiliary treatment needs of common diseases and solve the problem of difficult —Reads9.3Score—Shelves
  39. Prevent Disease, Pain and Influenza: Traditional Chinese Medicine Teaches You How to Strengthen Your Immunity Guo Meicompleted Traditional Chinese medicine believes that the occurrence of disease is the result of the struggle between good and evil, and the retention of evil energy in the body. Therefore, strengthening the qi and strengthening the root is the key to preventing disease, and this is completely consistent with modern medicine to improve human immunity to maintain good health. This book introduces methods of improving immunity and preventing and treating diseases from both the "in" and "out" aspects. It not —Reads9.1Score—Shelves
  40. Acupoint Treatment Tips for Common Diseases "Health" Column Groupcompleted It proposes simple and practical acupoint massage solutions for common diseases, common diseases of middle-aged and elderly people, chronic diseases, spine, joint diseases, gynecological diseases, and male diseases, which are easy to operate and master, and also provide guidance on different health care acupuncture points of all ages. —Reads9.4Score—Shelves
  41. Practical Manual for Symptomatic Massage of Hands, Feet and Ears Zheng Shumin, Gao Haibocompleted "Practical Handbook of Symptomatic Massage of Hands, Feet and Ears" systematically introduces the basic theory of reflex zones of hands, feet and ears, basic massage techniques, as well as hand, foot and ear massage therapies for common physical discomforts, internal diseases, surgical diseases, gynecological diseases, andrological diseases, facial features diseases, etc. The book selects corresponding reflex areas and acupoints for massage for each disease, and provides positioning instructions —Reads8.6Score—Shelves
  42. Lajin and Paida Cure All Diseases Compiled by Liao Chunhongcompleted This is a basic introductory book for learning Lajin and Paida. It has very practical value and can let people understand the operation methods and specific effects of Lajin and Paida in curing all kinds of diseases. The book comprehensively and systematically introduces the development process of Lajin and Paida, revealing its modern medical theoretical basis and basic knowledge of traditional Chinese medicine meridian science. It analyzes the causes, methods, and common problems of Lajin, and —Reads9.2Score—Shelves
  43. Check Out Folk Remedies to Treat Serious Illnesses Compiled by Tian Rixincompleted This book collects the essence of ancient and modern folk remedies, including various folk remedies, divided into diseases according to diseases, covering more than 100 common diseases such as internal medicine, surgery, dermatology, ENT, gynecology, and pediatrics. The folk remedies included are divided into three categories: dietary remedies, traditional Chinese medicine remedies, and external remedies. They are characterized by common medications, ingenious prescriptions, simplicity, ease of —Reads9.4Score—Shelves
  44. It's Better to Seek Medical Advice Than to Seek Help from Yourself, Complete Collection (Super Value Gold Edition) Spring and Snowcompleted When treating diseases, you must trust the doctor, but also believe in yourself, learn to understand and value your own feelings, and learn how to deal with the disease. Try to help the body's self-healing power as much as possible, rather than blindly insisting on treatment effects and causing trouble for the body's own repair. Sometimes, take a step back and change your approach, and the disease will leave you inadvertently. The person who knows you best in the world is yourself! Pick up this —Reads9.4Score—Shelves
  45. Traditional Chinese Medicine Time Regimen Ma Futingcompleted For middle-aged and elderly people, the twelve-hour health regimen is particularly important. There are twelve months in a year, twelve o'clock in a day, and the internal organs contain yin, yang and five elements. As long as we adjust according to our own work and rest, do the right things at the right time, not be too tired, not too lazy, and relax our body and mind, for middle-aged and elderly friends, health preservation can prolong life and make their lives more fun! —Reads9.4Score—Shelves
  46. ME Physical Examination Manual Liu Fuhai, Liu Yecompleted This book first emphasizes the importance of physical examination and points out the precautions before, during and after the physical examination. Then it introduces in detail the examinations of internal medicine, surgery, gynecology, ophthalmology, otolaryngology, dentistry and other specialties, and systematically discusses the common diseases during physical examination. —Reads8.0Score—Shelves
  47. Me Physical Examination Manual Liu Ye; Liu Fuhaicompleted The human body is like a machine. Year after year of wear and tear will always lead to various diseases. Even if there are no symptoms, it is still in a sub-health state. To stay healthy, regular check-ups and maintenance are indispensable. Many diseases have reached an advanced stage, and even if Hua Tuo is reincarnated, there will be no cure. The ancients said: "The sage does not cure the disease before he can cure it." The book "ME Physical Examination Manual" is written by us based on the co —Reads8.5Score—Shelves
  48. Human Health Code Healthy Living Research Groupcompleted This book is a popular science book that introduces knowledge about the human body. It shows many secrets of the body in detail and lets you see how amazing the human body is. The content involves the inheritance of life, the structure of the human body, various organs, functions and mechanisms of the human body, as well as various knowledge related to human health. The content is rich, healthy, scientific, and rigorous. It is easy to understand and the length is simple, allowing you to gain use —Reads8.4Score—Shelves
  49. Detoxify and Cure All Diseases Compiled by Zhang Daningcompleted Health has been a dream of ours for a long time, and many people have made "hard work" for this. Especially when spots, constipation, bad breath, obesity or even certain diseases occur, people are more eager to find a "shortcut", but they do not realize that many physical problems are caused by "themselves". This has been recorded in ancient my country. Traditional Chinese medicine believes that "poison" is one of the culprits causing physical problems, and modern medicine also gives similar ans —Reads9.5Score—Shelves
  50. Illustration of the Twelve-Hour Health Regimen of "The Yellow Emperor's Internal Classic" Song Jingdongcompleted This book explains in detail the twelve-hour health regimen in the classic Chinese medicine work "The Yellow Emperor's Inner Canon", and teaches readers the all-round health-preservation tips of heaven, earth and people. It brings together the health-preservation essence of famous Chinese medicine masters from ancient to modern times and the health-preservation tips from the famous Chinese medicine health-preservation books of the past dynasties. It helps readers comprehensively and deeply under —Reads9.3Score—Shelves