Lu Lao's philosophy of health care: "kidneys are the foundation of innateness", and most people can live to be 120 years old without declining, while "the spleen and stomach are the foundation of acquired life", and our actual life span is often determined by acquired living habits and environment, so we must "replenish acquired nourishment to support innateness". It can be seen that nourishing the spleen and stomach is the top priority of health care! Dehumidification is to fundamentally prevent the occurrence of serious diseases! In this book, Mr. Lu Zhizheng, a 96-year-old master of traditional Chinese medicine, specifically gives 6 life guides, 33 types of disease treatment, and 54 practical tips. The language is easy to understand and the key points are equipped with picture prompts, so that even ordinary readers without medical knowledge can understand it.
Reader comments
Easy-to-understand and simple explanations of great doctors
It's so beautiful, the recipes inside are very practical, and the explanations are easy to understand.
It's easy to understand and has practical dietary prescriptions. It's very considerate. I'll give it a try when I have time.
Easy-to-understand and simple explanations of great doctors
It's so beautiful, the recipes inside are very practical, and the explanations are easy to understand.
It's easy to understand and has practical dietary prescriptions. It's very considerate. I'll give it a try when I have time.