
Veteran Chinese Medicine Practitioners Teach You How to Self-Examine Your Face, Ears, Hands and Feet
老中医教你面、耳、手、足自查自诊
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This book is very practical! Just like a caring old Chinese medicine doctor, he taught us to understand our physical condition by observing our face, ears, hands and feet. The content is simple and easy to understand, and there are pictures and explanations, which is very intuitive. It reminds me of the "Huangdi Neijing", which is a classic about traditional Chinese medicine health preservation. After reading this book, I feel like I can be half a Chinese medicine practitioner! However, health care still needs to take into account all aspects and cannot just rely on self-examination.
Economical, effective, and beneficial for unwinding.