"Dietotherapeutic Materia Medica (New Vernacular Edition)" is a dietary therapy and health book that integrates ancient medical theory and modern practicality. The book is based on "Therapeutic Materia Medica" written by Meng Shen, a medical scientist from the Tang Dynasty in China, and combined with modern nutrition knowledge to provide an in-depth and easy-to-understand explanation of the nature and taste of hundreds of common ingredients, their therapeutic effects, nutritional ingredients, and groups of people who should avoid them. In a language that is easy for modern people to understand, the book introduces common foods such as poultry, meat, eggs, whole grains, vegetables, fruits, seafood and aquatic products one by one. It also comes with classic health recipes, which is convenient for readers to practice and truly achieve "use food as therapy and nourish with food". It is a good companion for home care, recovery after illness and daily diet and health care.
Reader comments
I have often heard that medicine and food have the same origin. After listening to this book, I understood that dietary taboos are necessary life skills in life, which are worth possessing and promoting to let more people understand. \
I have often heard that medicine and food have the same origin. After listening to this book, I understood that dietary taboos are necessary life skills in life, which are worth possessing and promoting to let more people understand. \