The Way You Eat Determines the Way You Live: the 24 Solar Terms Are the Right Way to Nourish Your Life.

I especially like the recipes in the book. They are all home-cooked meals, easy to make and delicious. Moreover, the author is very considerate and provides detailed answers to readers' questions. I hate complicated health regimens the most. This book is simple and easy to understand. I want to recommend it to my friends!

I don't really like reading books as long as they are about learning [laughing][laughing] But this book does not talk about knowledge points too rigidly. Instead, it tells you what you should do to meet your requirements and expectations. I just like it very much [blowing kiss][blowing kiss] and learned a lot

In line with the seasons, the teacher's explanations were vivid and clear. I read them again and again, every chapter, every season, every season, and when I read a verse, I felt that my body and mind were at this time. I imagined it and applied it to my future life. It's great!

Practical content that you'll never tire of listening to

I finished reading "How you eat determines how you live: Life-nurturing recipes for the twenty-four solar terms" at 08:03 on June 22, 2024. The author [Chen Yunbin] currently has a score of 9.0 For this book.

I have read several books, but this is the only one I have read over and over again. I have benefited a lot from it as it is not as good as food supplements as medicinal supplements. Thank you Teacher Chen! Thank you for meeting me!

I like it very much and learned a lot of health knowledge from the book!

Very good explanation. If you follow the recipe, you will feel the effect will be good. You have a thorough understanding of the effects of the ingredients and the combination is reasonable!

I like it very much, a classic of health care

Living in good time will benefit you a lot.

I have been fond of Teacher Chen Yunbin for a long time. I have always believed that dietary supplements are better than medicinal supplements. I accidentally saw this book and liked it very much after reading it. I also found out that it was written by Teacher Chen and I liked it even more. So I passed it on to my relatives and friends without hesitation. It is a book worth reading. There are many valuable insights left by the old monks in it!

This is the first time I came across Teacher Chen's book. I like it very much. I will read the short tea recipe recipe next.

Repeat reading, there are many benefits

Learned many good ways to eat

I have a weak spleen and stomach, my hands and feet feel hot, but I feel cold when I sleep. Can I use barley kernels?

嘤嘤嘤嘤嘤嘤嘤嘤嘤嘤

Thank you Teacher Wan for your selfless sharing of love. I have learned a lot and can follow Teacher Yunbin to regulate my body on my own.

Big love, super love, health guide around you

It is very practical and avoids many pitfalls in replenishing the body. The simple combination of ingredients has the greatest effect. I support Teacher Chen!

Very beneficial, born in accordance with the solar terms.

High practical value, buy one

Great, benefited a lot

The recipes introduced in this article are easy to follow and I feel confident based on the feedback from some people.

Such a good and very useful book only has a 9.0 Rating! ?