The "Huangdi Neijing" Health Wisdom Book Written by a Female Chinese Medicine Practitioner for the Whole Family

"The Yellow Emperor's Internal Classic" is a unique book, the "sect" of Chinese people's philosophy of life and the "bible" of health preservation. This book is a warm interpretation of the health wisdom of the "Huangdi Neijing" by a female doctor of traditional Chinese medicine. The content is close to the daily life of modern people, covering many aspects such as diet, exercise, physical constitution, meridians, four seasons, twenty-four hours, emotions, ecology, pregnancy and childbirth, etc. It is easy to understand and suitable for the whole family. "Preserving health" means to maintain life. You should take care of yourself before you are sick. If you wait until you are sick, you will lose the opportunity. The author of this book treats patients with the kindness of parents, and popularizes health care knowledge with the filial piety of children. He lists a large number of life examples in the book, talks about great things, and is willing to use himself and others to help more families in the world!