Enough Qi and Blood to Eat, Sleep and Communicate
气血足能吃能睡能通
- Status
- Completed
- Length
- 86k Words
- Updated
- 2y ago
- Source
- Fanqie
Stats
1.9kReads
9.4Score
355Shelves
12Chapters
366Listens
124.8kReads · all time
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Synopsis
Reader comments
In booklists 3
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This book is really great! It tells us that it is important to have sufficient Qi and blood! Just like my favorite superhero, with enough blood, we can defeat the bad guys and make us healthy and happy! I particularly like the methods of regulating Qi and blood mentioned in it, and I feel like I can become a little warrior! Moreover, the content in the book is very easy to understand, even a little boy like me can understand it. I would recommend this book to my friends and let's get healthier together!
This is the most accessible and easy-to-understand medical book I have read so far [face covering] Advantages 1. The symptoms are clear and can be "looked at". 2. Mainly food supplement method. There are many recipes with detailed steps and taboos. Even a fool can read it 3. Secondary, acupoint method. Demand 4. If you can add a food supplement cycle, the combination will be even better (after all, I don't know anything about it, so I don't dare to combine it casually [full], I eat three meals a week, and the three meals are the same [make a face]) 5. Nowadays, the quality of food is not good. Finding authentic white fungus ingredients that have not been smoked by sulfur depends on your luck and strength. It's okay, it's okay, you have a long life. People in this generation can't die from eating so many additives [laughing evilly] Hey, how come the more supplements you take, the more you are deficient. I'm laughing to death.
I really like listening to this book, it has benefited me a lot
Super good book, easy to understand! It is recommended that people who love health care should have a copy of this book, which can help us understand the body and solve problems!
The content of this book is very good. You can learn about dietary therapy and massage through reading. Be the person responsible for your own health.
Very intuitive and objective, rich in content
Practical and written in an easy-to-understand manner
Very easy to use Very easy to use
A very practical book, so considerate
Very well said. I like listening to it.
I have gained more knowledge, which is great.
Very practical, keep it on your bookshelf for a long time!
It's really good, close to life, practical, some symptoms do correspond, there's nothing wrong with knowing more about them