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  1. Be Your Own Psychiatrist: Modern People's Psychological Confusion and Self-Healing Strategies Li Wenbocompleted Psychology is an art that allows people to gain wisdom and happiness, because psychology is closely related to your life. Whether it is study, work, marriage, social interaction, etc., Psychological knowledge is everywhere. The focus of this book is not to teach readers esoteric theories, or to let readers learn complicated knowledge to analyze social psychology, but to gradually guide readers so that they can think like a psychologist, use a psychologist's thinking method to analyze their own m —Reads8.9Score—Shelves
  2. Read Some Positive Psychology Every Day Liu Bocompleted Philosophers say that mentality can destroy a person, but it can also build a person. Because our mentality controls our thoughts and behaviors, and also determines whether our hearts can be happy and peaceful, each of us should learn positive psychology. "Reading Positive Psychology Every Day" is a soothing book for the soul. The author starts from examples in life and puts forward targeted guidance on the problems we often encounter. I believe that by reading this book, you will master the gol —Reads8.9Score—Shelves
  3. Psychology and Insight Seibucompleted What is insight? Insight is people's sharp observation of mutual relationships, thorough analysis of behavioral motivations, and quick judgment of mass psychology. It is a spiritual ability and a manifestation of wisdom. This book combines rigorous theories with vivid cases to reveal the importance of seeing the essence through phenomena, allowing readers to understand that improving insight can not only make people wise and rigorous, and discover things that are difficult for others to discover —Reads8.6Score—Shelves
  4. Psychology of Women Song Xintiancompleted On the stage of life, everyone has to play a certain role. And this role changes with different stages of life. For example, society has given women many titles: daughter, wife, mother, eldest sister, younger sister, aunt, etc. These roles are full of warmth and responsibility. As a woman, to play her role well, she must be good at positioning herself and taking good care of herself with a good mentality. —Reads8.8Score—Shelves
  5. Psychology for Social Interaction: Psychological Strategies for Social Interaction and Dealing with Others Mu Zhi Zhang Zhen Editor-In-Chiefcompleted As one of the books in the "Psychology and Your Life Series", it starts from how to understand human psychology and explains in a simple and easy-to-understand way psychological knowledge related to social phenomena, organizational operations, interpersonal relationships, self-emotional control, etc., Covering almost all aspects of life. I try to use popular language to introduce to you the common sense and laws of psychology that are closely related to work and life, as well as the correct meth —Reads9.0Score—Shelves
  6. Conversation with Luo Xiang: How Do We Spend This Life? Liu Yulincompleted This work is launched in the form of a dialogue, focusing on core issues such as "the meaning of life, morality and law, responsibility and choice", and presents in-depth thinking on life. The book not only discusses fairness and justice, but also examines ordinary life; it not only shares the dialectical views on "effort and destiny" and "kindness and the bottom line", but also conveys the attitude towards life of "accepting the ordinary and sticking to one's heart". The writing is both specula —Reads9.1Score—Shelves
  7. Tolerate Compiled by Yuan Lipingcompleted This book is divided into 24 chapters: forgiveness, open-mindedness, magnanimity, concession, suffering, confusion, humility, indifference, benevolence, etc. The main contents include: forgiveness and self-cultivation, tolerance is the best education, empathy, tolerance leads to success, etc. —Reads9.3Score—Shelves
  8. Make Peace with Yourself Marius Grohanscompleted From the perspective of a former anxiety patient and now a psychology expert, this book shows the real way to solve inner fear and anxiety. In the book, you will see the causes of fear, the unique significance of fear to individuals, the awareness and response to fear, how to convert negative beliefs into positive beliefs, etc. The author elaborates on different levels of fear psychology and provides more than 50 psychological exercises based on the principles of psychology and neuroscience. He —Reads8.0Score—Shelves
  9. Hacker Psychology - Principles of Social Engineering Yang Yixian, Niu Xinxincompleted All information security problems can be attributed to people. However, in the past few decades, the research focus of the global information security community has almost always been on "how to fight hackers technically", ignoring the most basic fact that "hackers are human beings". To be more precise, people, networks and the environment form a closed-loop system. Only by ensuring the safety of all links can we talk about true security. Security measures applicable to networks and environments —Reads7.7Score—Shelves
  10. Cold Reading Technique - Love Communication Technique for Charming Men Written by Liu Qianxuecompleted This book deeply explores how men can effectively use the technique of cold reading in interactions with the opposite sex, and establish a solid emotional connection by identifying and understanding women's psychological characteristics. The book covers the basic principles of cold reading, female psychological insights, emotional establishment and relationship deepening, psychological responses and language frameworks, as well as personalized strategies and communication styles. Through rich ca —Reads9.1Score—Shelves
  11. Red Book [Switzerland] Jung's Original Work, [English] Sonu Shamdasani Compiled, Translated by Zhou Dangweicompleted Jung is one of the representatives of the psychoanalytic school of psychology. "The Red Book" is Jung's private work and is regarded as the most important unpublished work in the history of psychoanalysis. It was written and drawn by Jung himself on more than 200 pages of manuscripts. The existence of the "Red Book" has been widely known since Jung's death, but it was not until recent years that the Jung Heirs Association authorized its official publication and commissioned Jungian scholar Sonu —Reads9.4Score—Shelves
  12. The Crowd: Mass Psychology in the Age of Groups Written by Gustave Le Pen; Translated by Yang Xianjuncompleted "The Crowd: Mass Psychology in the Age of Groups" is the foundation work of group psychology. "The Crowd: Popular Psychology in the Age of Groups" is a hardcover illustrated collection, including a large number of wonderful works by Daumier, the master of realist caricature! "The Crowd: Mass Psychology in the Age of Groups" provides an in-depth analysis of the characteristics and causes of groups, and provides an in-depth look at social obedience and excessive obedience, mass rebellion, popular —Reads8.6Score—Shelves
  13. The World of Mother and Daughter: the Contradiction Between Love and Hatred [Korean] Written by Jin Zhiyun; Translated by Zong Sijiecompleted I love her, but I hate her. When the author Kim Ji-yoon was in middle age, she suddenly fell into an inner conflict because of her late mother. This experience led her to become interested in mother-daughter relationships and to explore the nature of mother-daughter conflicts from a sociocultural and psychological perspective. She found that many women had similar experiences, troubled by the entanglement of love and hate. Even as the connection between mother and daughter fades, the mother's in —Reads8.7Score—Shelves
  14. Stop Internal Friction Wakasugicompleted A common problem that young people today have to face is that they can neither accept various realities nor let go of them calmly. As a result, they fall into entanglement and anxiety, which is the self-internal conflict that this book is about. The author describes the content of self-internal friction from both his own experience and consulting examples, and proposes some practical methods to help readers get out of their own psychological dilemmas, striving to help today's young people get ri —Reads9.3Score—Shelves
  15. Inferiority and Transcendence (Chuangmei Library) (O) Adlercompleted "Inferiority and Transcendence" is a work by Alfred Adler, the pioneer of human psychology. The author starts from exploring the meaning of life and enlightens us to understand the true meaning of life. The whole book is based on the perspective of individual psychology, and uses a large number of examples as the basis for discussion from multiple fields such as education, family, marriage, ethics, social interaction, etc. To clarify the direction of life and the true meaning of life. This trans —Reads8.4Score—Shelves
  16. Super Hypnosis: an Incredible Soul Journey Xiao Xiangyincompleted The book "Super Hypnosis: The Incredible Journey of the Soul" shows the unique charm of hypnosis from all aspects from a new perspective. "Super Hypnosis: The Incredible Journey of the Soul" unveils the mystery of hypnosis, introduces the shocking secret techniques of hypnosis in its true form, explains the necessary conditions for using these secret techniques for hypnosis, tells you how to perform self-hypnosis, how to create a healthy king, and describes the practical role and skills of hypno —Reads9.3Score—Shelves
  17. FBI Teaches You 10 Seconds to Impress People Qi Baicompleted From body language to language, from mind reading to mind attack, the FBI will help you win psychological warfare in interpersonal interactions. When you understand the secret of moving people, it means that you have endless capital, and you can win favor, gain support, resolve hostility, and successfully persuade others in an instant... Become a master of accurate and fast moving people like the FBI, and you will be able to have both successes in the workplace and in life. Recommendation Touchi —Reads7.5Score—Shelves
  18. Break the Box in Your Thinking Zhou Qiaomengcompleted The sign of a person's growth is not only his physical maturity, but also the perfection of his heart and mind. Constantly discover and improve yourself in life, and let your thoughts and minds gradually mature. You cannot find a new continent by following the old map, and you cannot create a new life by following the old way of thinking. Let go of what you have and pursue what you don't have. Let go of the old and pursue the new. This is not only a revolution in thinking, but also a revolution —Reads8.7Score—Shelves
  19. Play a Psychology Game Every Day Zhang Huiyancompleted Turgenev said: "The human mind is a dark forest." The human heart is all-encompassing and it is difficult to find out its truth, and psychological games are a passage to the inner world. People usually need long-term experience and focused reflection to gain self-awareness. However, through psychological games, only one choice of options and one interpretation of the results can help one gain a clear understanding of issues such as personality, emotion, interpersonal relationships, marriage, etc —Reads7.8Score—Shelves
  20. The Courage to Not Care (Japan) Oshima Reliancecompleted Popular Japanese psychological counselor and best-selling author Nobuyoshi Oshima spoke from his own psychological growth pain: "The really annoying people are those who care too much about others, not those who don't care about others." Based on the practical problems of real life, Oshima Nobuyoshi gives you 64 insensitivity exercises to help you get rid of depression, anxiety, and depression, and find yourself with inner peace. —Reads8.4Score—Shelves
  21. Writer's List: Inferiority and Transcendence Alfred Adler37k Wordscompleted Inferiority is actually the spiritual driving force towards excellence! "Inferiority and Transcendence" is the masterpiece of psychology master Alfred Adler and is known as "the psychology that everyone should read". It is this accessible, thorough and practical little book that made Adler a world-renowned psychologist. This book explains: Why do each of us have low self-esteem? Why are lucky people healed by childhood throughout their lives, while unfortunate people are healed by childhood thro —Reads8.2Score—Shelves
  22. Inferiority and Transcendence Yang Ying144k Wordscompleted Complete and unabridged translation, read the classic of individual psychology, you are better than you think! —Reads8.5Score—Shelves
  23. Inferiority and Transcendence (2017) Yang Wei144k Wordscompleted "Inferiority and Transcendence", a classic work of individual psychology. Adler was one of the three major psychologists of the 20th century, as famous as Freud and Jung. He was the founder of individual psychology and a pioneer of humanistic psychology. Based on a large number of examples, the book deeply analyzes the inferiority complex in everyone's heart, and clarifies the direction of life and the true meaning of life from multiple fields such as education, family, social interaction, ethic —Reads8.4Score—Shelves
  24. Find Your Happy Self: How to Stop Worrying and Create a Happy Life [US] Written by Dale Carnegie, Compiled by Xiao Wenjian and Ma Jiantaocompleted Worry is very harmful to people, but when it hurts people, it is not when people do something, but after they have finished doing it. The only purpose of this book is to help you discover, develop and utilize the energy lurking in your body and mind that you are accustomed to not using. Those are the wealth that you have nurtured in your body and mind that you have not yet utilized! I believe that "Finding Your Happy Self: How to Stop Worrying and Create a Happy Life" will definitely be of benef —Reads9.4Score—Shelves
  25. The Psychology of Procrastination Li Shaocongcompleted Mobility is the most important thing in quitting procrastination. Upgrading your cognition will help you regain your mobility. Don't waste your energy in weighing the pros and cons and hesitating and hesitating. If you want to do something, do it immediately. Hesitation will lead to procrastination. Establishing an effective reward and punishment system is an effective solution to improve action. As long as you have strong action, procrastination will have nowhere to hide. This book starts with —Reads8.7Score—Shelves
  26. Social Anxiety: What Are You Afraid Of? Li Shiqiangcompleted You can stay home for a while, but you can't live in mourning for the rest of your life. Don't be shy, don't have stage fright, don't be aloof, get rid of social anxiety, and let your worries go away. —Reads8.9Score—Shelves
  27. Gaslighting: How to Recognize and Get Rid of Others' Hidden Control of Your Life Robin Stern164k Wordscompleted You try hard to change yourself, hoping to become a good partner, a good employee, and a good son or daughter, but you never get recognition. Maybe this is not because you are not good enough, but because you have been unconsciously manipulated... Your view of yourself often comes from the evaluation of people around you? Do you always apologize to your parents, partner, and boss? Your parents criticize you for your clothes, your job, your friends, and who you date, but you reflect that maybe th —Reads8.5Score—Shelves
  28. Gaslighting (US) Robin Sterncompleted Gaslighting is a form of emotional abuse and control that can be done by a man or a woman, a partner or lover, a boss or a colleague, a parent or a sibling. It exploits our deepest fears, most anxious thoughts, and our deepest desire to be understood, appreciated, and loved to constantly undermine a person's self-esteem. Even the most confident people cannot escape its clutches. The Gaslighting Effect, written by Dr. Robin Stern, is the classic psychological work on this concept and has helped c —Reads8.1Score—Shelves
  29. Youth Internet Crime Wang Ningxia, Wang Bin, Wei Rancompleted This book focuses on juvenile cybercrime, expounds the characteristics, methods and harms of juvenile cybercrime, conducts an in-depth analysis of the psychological impact of the Internet environment on adolescents, analyzes the psychological structure of juvenile cybercrime from the perspective of criminal psychology, and identifies existing problems and related countermeasures in preventing and combating juvenile cybercrime. —Reads8.2Score—Shelves
  30. End Procrastination (US) Written by William Knaus, Translated by Tao Jing, Yu Haicheng, and Lu Yilicompleted In this book, William Knaus uses his professionalism to make the seemingly complicated procrastination process simple and clear. Through clear and easy-to-follow steps, you can learn to self-regulate. By practicing these methods yourself, you will learn to take responsibility for your life and rebuild your sense of power and purpose. There is a proverb in Scotland: "What can be done at any time is often not done at any time." So, don't put it off this time! Start reading this book and apply the —Reads8.7Score—Shelves
  31. Subconscious Mind: the Powerful Force That Controls Your Life Feng Xiutingcompleted The theory of the subconscious was mainly proposed by Freud, the master of psychoanalysis, and developed by Jung. The school of psychoanalysis focuses on the analysis of abnormal human behavior and emphasizes the influence of the "subconscious" on human beings. Psychoanalysis belongs to the psychodynamic theory and is the cornerstone of modern psychology. It not only affects the research and practice of clinical psychology, but also affects all fields of Western humanities. Regarding the study o —Reads9.4Score—Shelves
  32. Exam Brain Science 2: Brain Science Facts About Memory, Stress, and Motivation [Japan] Written by Yuji Iketanicompleted This book combines the cutting-edge theories of brain science research with the author's own experimental data, focusing on the topics of factors affecting learning such as memory, review, stress, motivation, and sleep. It tells the relevant laws of the brain's unconscious activities and introduces practical techniques for using brain laws to improve memory efficiency, enhance learning motivation, and reduce stress. In addition, this book further explores the wonderful relationship between the h —Reads8.2Score—Shelves
  33. Teenage Depression True Story Project Editorcompleted Children have insomnia, are tired of studying, are irritable and cry easily, and even harm themselves... He was probably suffering from depression. According to the "China National Mental Health Development Report (2019-2020)" released by the Institute of Psychology, Chinese Academy of Sciences in 2021, almost 1 in every 5 teenagers has symptoms of depression. However, cold data may not necessarily truly represent the seriousness of the matter. For the first time, this book records the struggles —Reads9.3Score—Shelves
  34. Talk to Your Restless Self: What Is a Sense of Security and How to Get It Written by Lin Xiaosongcompleted Why do you always feel insecure? Why are you afraid of showing your true self to others? Why are you so sensitive and always feel like you are being criticized by others? Why are you always suspicious of others? Why do I always feel so anxious when there is any slight disturbance? How to gain a sense of security? This is a book that even those who feel insecure are reading! Lack of security brings about emotions such as anxiety, low self-esteem, over-sensitivity, irritability, depression and une —Reads8.9Score—Shelves
  35. Anti-Manipulation Psychology: Taking Back the Dominance of Life Wenqiaocompleted Manipulation is common in life, and almost anyone can fall into the trap of manipulation and be deceived and exploited to varying degrees. The manipulator may be your close lover, friend, parent, your boss, colleague, or even a stranger you meet by chance. They use various secret and dark methods to make you lose your self-esteem, money, and even mutilate your body, causing you to suffer a double blow to your body, mind, and soul. This book will enable you to gain insight into the inner mechanis —Reads8.8Score—Shelves
  36. Inferiority and Transcendence (Austria) Written by Alfred Adler; Translated by Zhu Jiliangcompleted "Inferiority and Transcendence" is the masterpiece of Alfred Adler, the pioneer of individual psychology. Adler starts from exploring the meaning of life and enlightens us to understand the true meaning of life. He told us that to understand a person, we must start from his past, and that a person's life style is consistent with his knowledge and understanding of past experiences. Inferiority is not terrible, the key lies in how to understand your own inferiority, so as to overcome difficulties —Reads8.4Score—Shelves
  37. Micro-Expression Analysis Paul Aikman; Wallace V. Friesencompleted Scientifically read minds, see through each other at a glance, and master the emotional code of interpersonal communication. Paul Ekman, the founder of modern expression research, has spent 50 years of research to comprehensively analyze human micro-expressions and emotions. Microexpressions usually appear in just one area of ​​the face, such as the eyebrows, eyes, nose or lips. This book uses a large number of facial photos that reflect the six basic emotions of surprise, fear, disgust, anger, —Reads8.6Score—Shelves
  38. Childhood Secret (Italian) Written by Montessori; Translated by Arkcompleted Every parent loves their children very much, but this love does not just stop at words and actions, but also is reflected in methods. How to love children correctly? How to express love in the correct way? Many people don't know about these fundamental issues. A lot of useless help that adults give to children turns out to be the source of children's mental depression, and will cause deep psychological damage to children in the future. If an adult forgets that he was once a child, then he will n —Reads9.4Score—Shelves
  39. It's Not Your Fault: How to Heal Childhood Trauma Uswritten by Beverly Engel; Translated by Wei Ningcompleted People who have suffered childhood trauma will face many problems in adulthood, such as excessive self-criticism, neglect of their own needs, gambling, alcoholism, drug abuse, sexual misconduct, chaotic interpersonal relationships, and behaviors that endanger their own lives and the lives of others. In fact, this is all caused by shame. Shame is a natural response to abuse and is at the heart of all forms of abuse, deeply embedded in the victim's perceptions and behaviors. "It's Not Your Fault" —Reads9.3Score—Shelves
  40. Every Child Needs to Be Seen (Added) Gordon Neufeld, (Added) Gabor Mattai, Translated by Cui Yanfeicompleted Many parents often say: "How can I understand my child?" But the fact is that almost all parents have never truly felt their children's hearts and seen their children's deep desires. Child behavioral psychologist Dr. Gordon Neufeld has discovered through more than 40 years of research that parents see behavioral problems such as rebellion, aggression, and bullying in their children, but they do not see the inner longing and disorientation hidden behind the behavior. If the inner wishes are hidde —Reads9.4Score—Shelves
  41. Life Rejection List [Japanese] Pha; Translated by Cheng Licompleted The sober living guide chosen by 100,000 young people in Japan, the anti-anxiety manual in the era of information explosion! Crazy sales of 100,000+ in Japan triggered a lifestyle revolution hotly discussed by Generation Z - "How I live my life, how I live my life!" The author personally practices the "subtraction method" to tear up the traditional life script and untie the crux of the anxiety of buying a house, the clock of marriage and childbirth, internal friction in the workplace, etc.! Teac —Reads9.1Score—Shelves
  42. A Life Not Controlled by Parents: How to Establish a Sense of Boundaries and Regain Emotional Independence (U. S.) Written by Lindsay C. Gibson; Translated by Jiang Fancompleted Many people grew up in unhealthy families and still maintain immature personalities after becoming parents. They also show various signs of immaturity in parenting: extremely unstable emotions, controlling children's lives, evading their own responsibilities, rejecting and alienating children... If you have such "emotionally immature parents" you will feel lonely and neglected during your childhood. As an adult, you may have difficulty expressing or even recognizing your own emotions and needs; —Reads9.4Score—Shelves
  43. Parents Who Grow Up: How to End Family Trauma (Japanese) Written by Kato Teizan; Translated by Xu Yuanyuancompleted People who have not been loved as children, even when they grow up, will still have the desire to be willful and coquettish, to do whatever they want, to want the world to revolve around them, and to want to be noticed. To put it bluntly, at heart they are still a child who loves to act coquettishly, lacks a sense of responsibility and is extremely dependent. The adult society cannot satisfy their infantile desires, so they will project their desire to act like a spoiled child onto the parent-ch —Reads9.0Score—Shelves
  44. Fogg Behavioral Model [US] Written by B. J. Fogg, Phd; Translated by Xu Yicompleted In this book, Dr. Fogg personally disassembles the Fogg Behavior Model he proposed, revealing the three key elements that drive all human behaviors, analyzing the important role of each factor in driving human behavior, and providing effective methods to stimulate each factor to better promote behavioral changes. In addition, Dr. Fogg also gave two methods to make the Fogg behavioral model work better, designing behaviors by designing emotions, and allowing small changes to grow naturally by cre —Reads9.4Score—Shelves
  45. Become Your Own Dream Interpreter Zhu Jianjuncompleted Dreams are the "messengers" of the subconscious mind, which has a significant influence on people's behavior. Through dream interpretation you can: Connect with the subconscious and explore ourselves. Dreams are like flowers blooming on our personality. Walking into our dreams is to re-understand ourselves. Clarify inner conflicts and accept yourself. Dreams are the artistic creation of the soul. See the important feelings that are "hidden" in daily life and accept your more complete self. Read —Reads8.1Score—Shelves
  46. Mob Anonymous (Anchor: an Ye)completed "The Crowd: A Study of Popular Psychology" is a book that studies popular psychology. In the book, Le Bon elaborated on the characteristics of groups and group psychology, pointing out that when an individual is an isolated individual, he has his own distinctive individual characteristics, but when this person integrates into the group, all his personality will be submerged by the group, and his thoughts will immediately be replaced by the group's thoughts. And when a group exists, it will have —Reads8.2Score—Shelves
  47. Behavioral Psychology Long Chunhuacompleted "Behavioral Psychology" integrates all the ideological and theoretical knowledge in Watson's behavioral psychology works. The book presents the complete ideological system of Watson's behavioral psychology to everyone, and practices and verifies its rationality through various life cases, so that everyone can understand the psychology of others and establish good interpersonal relationships through various behaviors. —Reads8.7Score—Shelves
  48. Heart Disease Changes: Only with a Good Attitude Can You Have a Good Body. Only with a Good Body Can You Have a Good Life (A Life Healing Book That Provides Insight into the Relationship Between Emotions and Diseases) Bao Fengyuancompleted This book is based on the theory of traditional Chinese medicine, combined with Western medicine and psychology on the impact and role of emotions on diseases. Starting from the pathogenesis of emotions, through theoretical analysis and case induction, this book elaborates on the corresponding relationship between emotions and diseases. By tracing the source "seeds" of different emotions, analyzing their patterns in the process of mental operation, and accurately interpreting the disease factors —Reads9.4Score—Shelves
  49. Mental Upgrading: Make the Path to Growth Clearly Visible Written by Li Yipucompleted In the era of information explosion, fragmentation, compression, acceleration, and iteration are the normal phenomena we face. Technological revolution, major power wars, ongoing epidemics, economic crises, and cultural conflicts. Amidst these major changes and turbulence, each of us is facing unprecedented mental tests. Mental upgrading is an urgent and required course for individuals and collectives. What is mind? This book combines the research of many brain scientists and psychologists in th —Reads9.3Score—Shelves
  50. Crossroads in Life Hu Jiecompleted Analyze criminal psychology and reveal criminal personality - Li Meijin, my country's "criminal psychology portrait", and Dr. Feng Xue, who has fifteen years of forensic work experience, comment on major criminal cases! The book records the detection process of 20 major and typical cases that have occurred in recent years, mainly violent crimes. It also invites criminal psychology experts to make professional comments on typical cases. It analyzes and comments on the growth environment, psycholo —Reads9.2Score—Shelves