A Life Not Controlled by Parents: How to Establish a Sense of Boundaries and Regain Emotional Independence
不被父母控制的人生：如何建立边界感，重获情感独立
- Status
- Completed
- Length
- 124k Words
- Updated
- 5y ago
- Source
- Fanqie
Stats
223Reads
9.4Score
114Shelves
18Chapters
26Listens
19kReads · all time
Very good, this book is a must-read for those with a pleaser personality, and those who don't know how to reject others can read it. This book taught me that there is no shame in being who you are and that saying no to things that make you uncomfortable is a basic right as an adult.
We may have all been influenced by our parents when we were growing up. This book provides many practical suggestions to help us establish healthy boundaries and step out of the shadow of our family of origin. I think everyone can benefit from it and find their own freedom and happiness.
A very good book. People should have the right to be independent and independent, and always have a complete inner world, instead of distorting their hearts to cater to others.
This book is very useful for people who are still suffering from the emotional stress of their parents but cannot see the reasons behind it. I am 28 this year, and I really regret not discovering this book in time. Watch early to avoid suffering unnecessary pain in life.
It's worth reading. Although there are many points that require you to stop and think from time to time, after reading it, you can help yourself get rid of many psychological shackles.
It helped me figure out the problem I had been having. I am grateful to fate for letting me encounter this book.
I am very lucky to have read this great book in my lifetime. [Laugh]
Recommended, parents should read this book [rolls eyes]
The book explains in great detail the operating model of immature family parents, allowing us to maintain a positive connection with ourselves. After reading it, I have a better understanding of myself, and I started to blame myself when I encountered dissatisfaction and became self-satisfied!
Highly recommended reading
Books worth reading Yes, it's very rewarding after reading it.
Very good book, thank you
Worth reading several times.
Very practical, very good
Really good
Figure out how to get along with your parents, regain your own control, avoid over-pleasing, and establish healthy boundaries
It really comforted me. I am very grateful to Chu for writing this book.
Not for others, not for exams or showing off, but for yourself, read this book🙏🏻
It was very beneficial. I watched it twice and will watch it again.