Mental Upgrading: Make the Path to Growth Clearly Visible

In the era of information explosion, fragmentation, compression, acceleration, and iteration are the normal phenomena we face. Technological revolution, major power wars, ongoing epidemics, economic crises, and cultural conflicts. Amidst these major changes and turbulence, each of us is facing unprecedented mental tests. Mental upgrading is an urgent and required course for individuals and collectives. What is mind? This book combines the research of many brain scientists and psychologists in the 21st century and believes that the mind not only regulates the brain, but also the nervous system throughout the body; the mind also regulates the interactive activities of the nervous system of not only individuals but also the groups to which they belong. Different from other fragmentary psychological tools, the "mental navigation system" created by this book systematically and visually integrates mental training and application, making it easy to learn, remember, and use. Through this new type of visual mental navigation tool, readers can jump out of the predicament at hand, easily understand the essence, firmly position themselves in the external whirlpool, and make the road to growth unimpeded no matter when, where or what situation they are in. It has very practical significance for entrepreneurs, psychology researchers and workers, and the general public to open and upgrade mental intelligence.