Gaslighting is a form of emotional abuse and control that can be done by a man or a woman, a partner or lover, a boss or a colleague, a parent or a sibling. It exploits our deepest fears, most anxious thoughts, and our deepest desire to be understood, appreciated, and loved to constantly undermine a person's self-esteem. Even the most confident people cannot escape its clutches.
The Gaslighting Effect, written by Dr. Robin Stern, is the classic psychological work on this concept and has helped countless readers regain their self-esteem. Whether you or someone you know is struggling with gaslighting, this book can help you reflect on, reorganize and adjust the relationship, or end it altogether. At the same time, you must believe in yourself. You have the ability and right to change everything, regain a new life, and have a better intimate relationship.
