The sober living guide chosen by 100,000 young people in Japan, the anti-anxiety manual in the era of information explosion!
Crazy sales of 100,000+ in Japan triggered a lifestyle revolution hotly discussed by Generation Z - "How I live my life, how I live my life!"
The author personally practices the "subtraction method" to tear up the traditional life script and untie the crux of the anxiety of buying a house, the clock of marriage and childbirth, internal friction in the workplace, etc.!
Teach you how to accurately detoxify and make a break from life through the four-fold rejection list of "not owning/not working hard/not blaming yourself/not expecting"!
"The Rejection List of Life" is a life inspirational book.
The world today is filled with countless "must-do's." Whether watching TV, surfing the Internet, or visiting bookstores, there are comments everywhere about "if you don't do this, it will be over".
One reason is "information deluge." In today's society, one cannot escape being polluted by a large amount of information. Another reason is "it makes money." And 99% of the so-called "must-do things" are actually "optional".
Pha uses philosophical thinking + action plans to guide readers to think seriously, clarify their thoughts, embrace uncertainty, and gain great freedom.
Reader comments
I always feel that books written by Japanese writers are easier to understand. In fact, it only took more than an hour to read this book, but it solved the problem. What I need to do now is to think less about the meaning and focus more on the present.
Although I don't agree with some of the author's views, I have to admit that this is a book that can soothe anxiety. After reading it, I really don't care about so many things anymore. Many of the "fishing" techniques feel quite practical.
It's rare to come to the human world, you have to have the courage to say "no"
After reading this book, I still have some unfinished thoughts. For me, I have some different perspectives on the world. I recommend people who like internal friction to read this book and enlighten themselves.
A very healing book that tells us "We can also slow down our life. Everyone has different life choices."
A very good book
This book can help people who feel anxious due to pressure from work, life and other aspects to relieve themselves.
I always feel that books written by Japanese writers are easier to understand. In fact, it only took more than an hour to read this book, but it solved the problem. What I need to do now is to think less about the meaning and focus more on the present.
Although I don't agree with some of the author's views, I have to admit that this is a book that can soothe anxiety. After reading it, I really don't care about so many things anymore. Many of the "fishing" techniques feel quite practical.
It's rare to come to the human world, you have to have the courage to say "no"
After reading this book, I still have some unfinished thoughts. For me, I have some different perspectives on the world. I recommend people who like internal friction to read this book and enlighten themselves.
A very healing book that tells us "We can also slow down our life. Everyone has different life choices."
A very good book
This book can help people who feel anxious due to pressure from work, life and other aspects to relieve themselves.
The thinking model provided is very practical
Very interesting and useful for life