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  1. Quick Guide to Diet and Maintenance of High Blood Pressure Li Huicompleted With "dietary care for patients with hypertension" as the main line, this book introduces the selection of ingredients that patients with hypertension are most concerned about in their daily lives. It especially explains in detail the prevention and treatment principles of high blood pressure and hypertension complications, nutritional effects of ingredients, precautions, etc. Each ingredient is also accompanied by a special recipe prepared by nutrition experts to help more hypertensive patients —Reads8.4Score—Shelves
  2. Compendium of Materia Medica Quick Reference for Symptomatic Medicinal Diets Wu Jiankuncompleted "Compendium of Materia Medica" introduces common diseases and detailed explanations of symptomatic Chinese medicines and medicated diets, allowing readers to choose medicated diets that suit them based on the scope of application of traditional Chinese medicines introduced in the book. According to the different functions of various medicinal foods, the main text is divided into chapters such as soothing the liver and regulating qi, strengthening the spleen and stomach, moistening the lungs and —Reads8.5Score—Shelves
  3. Healthy Dining Table 15: How to Make Cooking More Nutritious "Healthy Dining Table" Editorial Boardcompleted "Healthy Dining Table 15: How to Make Cooking More Nutritious" carefully selects hundreds of home-cooked dishes with distinctive features. Old dishes are re-cooked, and new dishes are skillfully prepared. It is suitable for both north and south. It has pictures and texts, is simple and easy to learn, and is classic and practical. If you are often worried about what to cook every day and confused about how to combine nutrition, you may wish to read this series of books "Healthy Dining Table" care —Reads8.6Score—Shelves
  4. Compendium of Materia Medica Symptomatic Health Prescriptions (Health University Hall) Healthy China Experts Forum Editorial Boardcompleted "Compendium of Materia Medica" is the most systematic, complete and scientific medical work in my country up to the 16th century, and is known as the "Grand Book of Oriental Medicine". This book carefully selects the health-preserving and disease-treating prescriptions from the "Compendium of Materia Medica" and uses one-to-one illustrations to introduce the decoction method, taking method, efficacy and indications of the health-preserving prescriptions. It can be said to be a comprehensive map —Reads8.5Score—Shelves
  5. Learn Moxibustion from Zero Basics Best-Selling Revised Edition Liu Hong62k Wordscompleted The book briefly introduces the basic knowledge of moxibustion therapy, commonly used moxibustion techniques, as well as the positioning, main treatments and moxibustion methods of commonly used acupuncture points, and systematically treats common diseases such as internal medicine, surgery, gynecology, pediatrics, dermatology, ophthalmology, ear, nose and throat, etc. The content is rich and detailed, with pictures and texts, and is highly operable. Even readers without any foundation in tradit —Reads8.8Score—Shelves
  6. Learn Moxibustion from Scratch: Best-Selling Revised Edition Liu Hong62k Wordscompleted The book briefly introduces the basic knowledge of moxibustion therapy, commonly used moxibustion techniques, as well as the positioning, main treatments and moxibustion methods of commonly used acupuncture points, and systematically treats common diseases such as internal medicine, surgery, gynecology, pediatrics, dermatology, ophthalmology, ear, nose and throat, etc. The content is rich and detailed, with pictures and texts, and is highly operable. Even readers without any foundation in tradit —Reads8.7Score—Shelves
  7. Learn Moxibustion from Scratch Liu Hongcompleted Moxibustion therapy is a dazzling pearl in the treasure house of medicine in the motherland. From the widely circulated medical saying "Moxibustion should be used when medicine is out of reach and needles are out of reach", we can see the status of moxibustion in traditional medicine. And compared with acupuncture, moxa-moxibustion is easy to operate and easier for ordinary readers to master and use, so it is widely spread among the people. When the shoulders and neck are numb and sore, a moment —Reads8.5Score—Shelves
  8. Cartoon Meridian Health Care for the Elderly: Cure All Diseases, Increase Longevity and Maintain Health Xiao Yansongcompleted This book introduces the importance of meridian health care, and elaborates on specific methods of meridian health care such as meridian massage, twelve meridian health care, and special acupoint massage. It emphasizes the benefits of meridian health care for the elderly in improving their physical fitness and delaying aging. At the same time, it also provides suggestions for the maintenance of meridians in the daily life of the elderly, such as walking, climbing, and tapping the body, etc., Aim —Reads8.2Score—Shelves
  9. 3000 Nutritious and Delicious Home-Cooked Soups Jin Biaocompleted "3000 Nourishing and Delicious Home-cooked Soups" is a collection of 3000 home-cooked dishes that Chinese cooking master Jin Biao carefully selected and strongly recommended based on his own growth experience. Each dish is based on the principles of simple ingredients and reasonable nutritional combinations. The book contains detailed explanations with pictures and text, focusing on the taste changes of each ingredient. The same ingredients can be made in many different ways, allowing you to eas —Reads8.4Score—Shelves
  10. My First Health Book: Four Seasons Health Care Gao Liancompleted This book is based on the viewpoint of "health every day, 365 days a year", focusing on the impact of the changes in cold and heat in the four seasons and the climate characteristics of the 24 solar terms on life and health. It tells people that they should pay attention to maintaining the balance of yin and yang in the human body during health care. Combined with their own actual conditions, they can take full care of their health in different solar terms, including diet, daily life, disease pr —Reads8.4Score—Shelves
  11. Compendium of Materia Medica, a Quick Reference to the Symptoms of Five-Color Fruits and Vegetables Sun Shuxiacompleted "Compendium of Materia Medica" includes 90 kinds of common fruits and vegetables in daily life, and according to the different colors of fruits and vegetables, it is divided into five chapters: red fruits and vegetables, green fruits and vegetables, white fruits and vegetables, yellow fruits and vegetables, and black fruits and vegetables (including blue and purple) , the main text introduces in detail the nutritional content of each fruit and vegetable, the medicinal value, usage and dosage of —Reads8.4Score—Shelves
  12. Compendium of Materia Medica (Compendium of Materia Medica) Symptomatic Medicinal Diet (Health University Hall) Healthy China Experts Forum Editorial Boardcompleted Traditional Chinese medicine is the essence of traditional Chinese culture. When it is integrated with daily diet and complements each other, it forms another essence of traditional culture - medicinal diet. "Compendium of Materia Medica" is based on the ancient Chinese pharmaceutical monograph "Compendium of Materia Medica" and combines common physical constitutions and various diseases of modern people. It collects more than 400 exquisite pictures and uses illustrations and detailed explanatio —Reads8.4Score—Shelves
  13. Meal Pagoda on the Dining Table 2 - Detailed Step-By-Step Explanation of Food Taboos Li Jiancompleted Food is the basic substance that people rely on to survive and nourish the body. In order to meet the body's nutritional needs, it is necessary to provide comprehensive nutrition through food matching. Proper use and reasonable combination are beneficial to health, promote health, strengthen the body and prevent diseases. So, how can we diversify our food without falling into the misunderstanding of food being incompatible with each other? This book gives some examples of food combinations, incl —Reads8.4Score—Shelves
  14. This Is the Right Way to Eat a High-Fat Diet Xinbincompleted "This is the Right Way to Eat a High-lipid Diet" starts with a correct understanding of hyperlipidemia, explains in detail 16 highly effective Chinese ingredients, ingredients that patients with hyperlipidemia should eat with caution, differentiates the eating methods of six major types of patients, avoids complications, and knows all the dietary taboos, etc., And provides detailed answers and systematic guidance. —Reads8.4Score—Shelves
  15. Illustration of Observing Color to Know Health Cai Xianghongcompleted This book summarizes the abnormal conditions of the human body's head, facial features, complexion, oral cavity, tongue, limbs, excrement, etc. It introduces in detail the diagnosis methods of traditional Chinese medicine such as looking at the face, examining the palms, distinguishing the tongue coating, and smelling the smell. It also provides in-depth analysis of the diseases reflected by various physical abnormalities, helping readers to quickly master the knowledge and methods of self-diagn —Reads9.3Score—Shelves
  16. Cervical Spondylosis·the Truth: Doctors Are Also Reading Chen Fuqiangcompleted Do you have these symptoms: neck stiffness, stiffness, pain, limited neck movement,_x000D_ The shoulders and back are heavy and the muscles are hardened; the upper limbs are weak, the fingers are numb, and the skin of the limbs has decreased sensation, _x000D_ Objects in hand often drop unconsciously; lower limbs do not obey instructions or are soft; headache, dizziness, _x000D_ Loss of vision, tinnitus, nausea and other abnormal feelings; loss of control of urination and defecation, even quadri —Reads8.8Score—Shelves
  17. Home Hygiene Encyclopedia The Editorial Board of This Bookcompleted There can be many aspects of pollution in family rooms, which are harmful to human health. ① Furniture pollution: Some furniture adhesives and pressed furniture, foam plastics, artificial boards, cardboard, etc., Will emit formaldehyde gas; paint contains a large amount of benzene compounds. If the gas concentration is too high, it can cause respiratory tract, digestive tract and skin itching and other diseases. ②Fuel pollution: The main pollutants include sulfur dioxide, nitrogen dioxide and be —Reads8.4Score—Shelves
  18. The Twenty-Four Solar Terms and Health Taboos Zhang Xiaoxuecompleted Traditional Chinese medicine believes that human beings and nature are a unified whole. The twenty-four solar terms corresponding to the four seasons are closely related to the health care of the human body. Following the four seasons to nourish the five internal organs can balance yin and yang and regain health. This book combines the meteorological characteristics of the twenty-four solar terms with the key points of health care. It introduces in detail the diet, daily life, daily health care —Reads9.3Score—Shelves
  19. Easy to Make and Practical Little Recipes Liu Hongcompleted This book focuses on introducing small folk remedies for the treatment of common daily diseases and pain. From common pain, accidental injuries, daily emergencies, skin diseases, facial features diseases, and male and female health care, it introduces corresponding small folk remedies according to specific diseases or pain symptoms, and explains in detail the specific use of small folk remedies. The language of this book is easy to understand, and the methods are simple and effective. You can ma —Reads9.0Score—Shelves
  20. Compendium of Materia Medica (Volume 3) Russian Red Plumcompleted "Compendium of Materia Medica" was immediately praised and praised by the medical community for its outstanding achievements that carried forward the past and opened up the future. Less than 7 years after the first publication in Jinling, the second edition was published in Jiangxi. The 52 volumes of "Compendium of Materia Medica" contain a total of 1,892 kinds of medicines, 1,109 pictures of medicines, and 11,096 prescriptions. The collected medicines are divided into 16 categories based on the —Reads8.4Score—Shelves
  21. Small Folk Remedies Cure Serious Illnesses: Strengthen Bones and Body, Make People Live Longer Liu Yuecompleted As the age increases year by year, the body functions are deteriorating year by year. If middle-aged and elderly people do not take good care of their bodies, various diseases will follow. In order to protect the health of middle-aged and elderly people, this book adheres to the principles of easily available ingredients, convenient use, low price, safe and effective, and carefully selects various methods such as diet therapy, massage, scraping, cupping, medicinal wine, etc. To strengthen the br —Reads9.2Score—Shelves
  22. Practical Manual of Human Moxibustion Liu Hong, Wen Yubocompleted Learn moxibustion methods for 32 common diseases from scratch. Moxibustion self-care is simple and easy. Good health, moxibustion comes out! —Reads8.8Score—Shelves
  23. Protect Yourself Wisely Xu Wenbingcompleted The phrase "be wise and protect yourself" comes from Yin Jifu's poem "Hao Min", which is recorded in "The Book of Songs·Daya·Hao Min". The original text is "Be clear and philosophical, so as to protect yourself." This is a book that talks about idioms on the surface, but actually explains the correct way to prevent and treat diseases, so that we can live well and clearly. For example, through the story of "a blessing in disguise", we know that the lives of ourselves and our loved ones are the mo —Reads8.9Score—Shelves
  24. Gua Sha Beauty Guide for Women Jiang Hopecompleted The scraping method described in the "Women's Gua Sha Beauty Handbook" is based on traditional scraping therapy, specifically targeted at women's physiological characteristics, and combined with modern people's beauty problems and needs for beauty. It is suitable for the prevention and treatment of various beauty diseases, and is more suitable for daily beauty care. It can eliminate spots and acne, refine skin, improve skin quality, reduce wrinkles, delay skin aging, promote weight loss, and mai —Reads9.3Score—Shelves
  25. Eat Well, Lie Down and Lose Weight Ximen Blowing Flowers, Zhang Pianhongcompleted Today, when health, environmental protection and food conservation are advocated, learning the concept of a balanced diet, a reasonable diet, and the right amount at the right time is not only a healthy and environmentally friendly lifestyle, but also a healthy way to "enjoy weight loss". This book tells the causes of obesity from a scientific perspective, and the dialectical relationship between diet and obesity from a nutritional perspective. Based on the "Four Principles Diet", it tells how t —Reads9.2Score—Shelves
  26. Why We Eat (Too Much): the New Science of Appetite [English] Written by Andrew Jenkinson; Translated by Wang Yinjuncompleted Do you only need to focus on calorie consumption and intake to lose weight? Do you only need to focus on the ratio of muscle to fat to lose weight? Is the ketogenic diet all you need to lose weight? Light fasting? Vegetable juice? Low carb? … Any weight loss method that doesn't talk about "fixed weight" is just a hooligan! If you: drink cold water and gain weight, look at the cake and you will gain weight; If you: continue to overwork, the more tired you are, the hungrier you will be, the hungri —Reads9.4Score—Shelves
  27. 139 Examples of Weight Loss Recipes Editorial Board of "Little Recipes"completed The small recipe series selects timeless food topics, displays home-cooked and nutritious dishes, and teaches them step by step. What you learn from it is not only how to make the dishes, but also the delicious combination of ingredients, as well as health management knowledge. The topics range from nutritious meals for children to healthy meals for the elderly, from nutritious stir-fries to home-cooked stews, from soups and porridge staples to cooking techniques, as well as disease treatment re —Reads8.5Score—Shelves
  28. I Can Make You Lose Weight [US] Cami Gray Susan Liu Yingcompleted This book introduces readers to the concept of healthy weight loss that is truly effective and has long-lasting effects: What you need to fuel your body is good stuff, whole foods that are nutritious and not processed, bleached, or refined with disgusting chemicals and additives. Only by eating pure food will the body skim off fat accordingly and have enough energy. The author further summarizes her philosophy into 16 simple and easy-to-use weight-loss habits, completed one at a time, that are i —Reads8.8Score—Shelves
  29. The Most Effective Way to Lose Weight in the World (Reprint) Written by Qiutong Academy of Fine Artscompleted Suitable for those who are suffering from weight loss, especially those who need encouragement from successful cases. "The Most Effective Way to Lose Weight in the World" uses real cases of other people's weight loss to help readers find their own weight loss beliefs. More than 30 real women used their own bodies to explore the weight loss methods they personally experienced, as well as their feelings and experiences during the weight loss process. All the contents are based on the premise of en —Reads8.7Score—Shelves
  30. Light Fasting: to Lose Weight, Give up Sugar First Dr. Michael Mosleycompleted [Content Recommendation] "Light Fasting: To Lose Weight, Give Up Sugar First" is an advanced version of Dr. Michael Mosley's research on "Light Fasting". It proposes a new concept of "quitting sugar" and is a scientific and healthy weight loss method verified by tens of thousands of "Light Fasting" fans, allowing you to enjoy delicious food and lose weight easily. Dr. Michael Mosley believes that conventional nutritional advice is under attack like never before. Numerous studies have proven that —Reads9.3Score—Shelves
  31. "Compendium of Materia Medica" a Quick Reference Book of Pure Natural Ingredients for Health Care Meng Feicompleted "Compendium of Materia Medica" is a wonderful gift to mankind from a generation of miracle doctor Li Shizhen. It integrates Li Shizhen's health-preserving wisdom into ordinary food. It is the essence of dietary therapy for preventing and treating diseases. It is known as the "Grand Book of Oriental Medicine" and "Encyclopedia of Ancient China" and is respected by generations at home and abroad. Similarly, Li Shizhen's forward-looking health propositions such as "medicine supplements are not as g —Reads9.4Score—Shelves
  32. Diet and Health Li Yuanxiu Chief Editorcompleted As the saying goes: "Diseases enter from the mouth." It can be seen that diet is closely related to people's health. What you eat is very important to your health. A reasonable diet with adequate nutrition can improve the health level of a generation, prevent the occurrence and development of various diseases, extend life span, and improve the quality of the nation. Unreasonable diet, excessive or insufficient nutrition, will bring varying degrees of harm to health. How to eat a reasonable diet —Reads9.4Score—Shelves
  33. Do a Physical Examination at Home: a Physical Examination Report for Yourself Guan Yuyingcompleted Increases in weight and blood pressure, decreases in vision and hearing, and abnormalities in taste and smell may all indicate the occurrence of certain diseases. If this situation is ignored, then these diseases are likely to invade our bodies unscrupulously and threaten our health. Therefore, we must pay close attention to various conventional indicators of the body to prevent the occurrence of diseases. —Reads9.0Score—Shelves
  34. Chinese and Young People Talk About Health and Wellness Zhongliba Peoplecompleted With the accelerated pace of life, whether you are born in the 80s, 90s or 00s, there are more or less physical or psychological health problems. Physical aspects such as dry and yellow skin, obesity, insomnia, gastrointestinal disorders, hair loss, myopia, muscle aches, etc.; Psychological aspects such as depression, anxiety, emotional loss, etc., And even sudden death is trending younger. These problems not only affect the daily life of young people, but also endanger their life safety. So, ho —Reads9.4Score—Shelves
  35. The Great Doctor Said That the Details of Life Determine Health "Health Times" Editorial Departmentcompleted "The Great Doctor Says The Details of Life Determine Health" From daily diet in the four seasons to sports and fitness, from traditional Chinese medicine health care to mental health, from infant feeding to care for the elderly, under the health guidance of nutritionists and nutritionists, we start by paying attention to details to help health every day. —Reads9.3Score—Shelves
  36. Understanding People at the Table: Let Your Family Eat Healthily Gardeniacompleted There are many kinds of food on our table every day. As the "chef" of the family, how do you choose the ingredients to ensure the health and food safety of your family? This book will teach you how to quickly see 150 kinds of food in ten categories such as vegetables, meat, fruits, and soy products at a market or supermarket, and learn to select high-quality and reliable ingredients based on your senses. The content of the book is simple, effective, reliable and practical. With this book in hand —Reads8.6Score—Shelves
  37. Traditional Chinese Medicine Family User Manual Gao Haibo, Sun Pingcompleted The first chapter of this book introduces the basic theory of traditional Chinese medicine, including the history of traditional Chinese medicine, the theory of yin and yang and the five elements, the theory of hidden images, qi, blood, body fluids, constitution, meridians and acupuncture points, traditional Chinese medicine inspection, etc. Chapter 2 mainly introduces the knowledge of traditional Chinese medicine and prescriptions. Chapters 3 to 6 respectively introduce the relevant knowledge a —Reads8.8Score—Shelves
  38. Traditional Chinese Medicine Health Care Through the Ages Liu Rongqicompleted This book mainly collects the knowledge of ancient medical scholars on health preservation. Including: keeping time, nourishing nature, regulating mind, qi and blood, body, viscera, emotions, keeping quiet, regulating breath, guiding, etc. —Reads9.3Score—Shelves
  39. This Book Is Enough for Moxibustion to Dispel Cold and Dampness. Wu Zhongchaocompleted This book is based on moxibustion to remove cold and damp toxins from the human body. It introduces moxibustion treatments for more than a hundred diseases, including common minor ailments, chronic diseases, women's diseases, and men's diseases, as well as different moxibustion focuses throughout the year, which can ensure health in all seasons. All kinds of people can find methods suitable for their own conditions according to this book, which is simple and convenient. The corresponding acupunc —Reads9.3Score—Shelves
  40. The Complete Book of Nine Constitutions and Health Preservation: Platinum Edition with Color Illustrations Ci Yanlicompleted Physique refers to the comprehensive and relatively stable inherent characteristics of the human body in terms of morphological structure, physiological function, and psychological state formed on the basis of innate endowment and acquired acquisition during the life process of the human body. According to the three aspects of physique, physical fitness and adaptability, constitution can be divided into nine types: peaceful constitution, yang deficiency constitution, qi deficiency constitution, —Reads8.8Score—Shelves
  41. A Complete Collection of Food Supplements and Nutritional Therapies Hu Xincompleted Medicinal supplements are not as good as dietary supplements. Daily food is the best nutritionist and health care provider for the family. How to eat well and eat healthily is the most important thing for families today. "The Complete Collection of Dietary Supplements, Nutritional Nutrition and Dietary Therapy" explains in simple terms, is practical and convenient, and is a must-have dietary and health care manual for ordinary people at home. This book is divided into three chapters: the first c —Reads8.8Score—Shelves
  42. The Strongest Physique: the New Diet Technique of Anti-Oxidation, Anti-Glycation and Anti-Inflammation [Japan] Zenji Makitacompleted [Let you understand the causes of human diseases and aging, and easily get the corresponding dietary methods] The three reactions of "oxidation", "glycation" and "chronic inflammation" that occur in the human body are the culprits that lead to infection, illness and aging. Dr. Zenji Makita, a well-known Japanese medical expert, explains in detail how the three reactions occur in this book, and provides three major strategies to help people resist aging, disease, and infection: those who are afra —Reads9.0Score—Shelves
  43. Liver Health Details and Regimen Compiled by Li Zihaocompleted Liver disease is a common disease and frequently-occurring disease, especially hepatitis B virus, which is a high-incidence area in my country. Asymptomatic hepatitis B virus carriers account for 12% of the total population in my country. The number of acute viral hepatitis cases each year is 1.2 Million, and there are 12 million patients with chronic liver disease. This book starts from the basic knowledge of liver, the details of daily life of liver disease, liver diet and health care, so that —Reads9.3Score—Shelves
  44. Family Medicine Health Encyclopedia Chang Xuehuicompleted This book provides a detailed analysis of the causes, diagnosis, treatment, prevention, etc. Of hundreds of common diseases, covering various common diseases in daily life, such as ophthalmology, orthopedics, respiratory system, reproductive system and other common diseases, as well as various treatment methods. This book is rich in pictures and texts, with easy-to-understand knowledge explanations, specific steps, simple operation, and strong practicality. It is a must-have reference book for e —Reads9.1Score—Shelves
  45. Doctor Liu Talks About Health Care Liu Hongzhang, Liu Weicompleted This book summarizes the essence of Liu Taiyi's health regimen. Based on the idea of dialectical application, it starts from the human body and discusses the occurrence of diseases, the mysterious self-healing ability of the human body, the essence of medicine, three-part cure and seven-part nourishment, and proposes that seeking medical treatment is worse than seeking oneself and healing. Preventing disease is the most important way to maintain health. It organizes and categorizes many methods —Reads8.9Score—Shelves
  46. Changsha Medicinal Solution [Qing Dynasty] Huang Yuanyucompleted "Changsha Yaojie" is Huang Yuanyu's pharmacology work, with a total of four volumes. The author selected 160 kinds of medicines used in 244 medical prescriptions from Zhang Zhongjing's "Treatise on Febrile Diseases" and "Synopsis of the Golden Chamber" for explanation. Based on the name of the medicine, combined with the prescriptions, syndromes and treatments in the original book, the properties, functions, indications and usage of each medicine are discussed. —Reads8.4Score—Shelves
  47. Huangdi Neijing Lingshu Interpretation in Vernacular (2Nd Edition) Guo Aichuncompleted "The Complete Works of Guo Aichun" contains about 8 million words of Professor Guo Aichun's works. "The Huangdi Neijing Lingshu Compilation and Commentary" is one of the "Complete Works of Guo Aichun". Its main content is to collate and annotate the "Huangdi Neijing Lingshu" and at the same time translate it into Chinese and interpret it in an easy-to-understand vernacular form. "Complete Works" comprehensively reflects his academic achievements in the field of traditional Chinese medicine. Mr. —Reads8.8Score—Shelves
  48. Gastroenterology Traditional Chinese Medicine Treatment Manual Written by Wang Guofangcompleted According to statistics from the China Health Management Alliance, due to social competition and changes and influences in dietary structure, the incidence of gastric disease among the population in today's society is as high as 80%. The number of people who die from gastrointestinal diseases every year is more than 10 million. The number of patients with gastric disease has increased from 150 million in 1985 to 500 million now, and is growing at an annual rate of 17.43%, And is expected to reac —Reads9.2Score—Shelves
  49. Anti-Aging Diet: New Results of Regenerative Medicine to Reverse Chronic Diseases and Aging Written by Andreas Joop; Translated by Han Bingjie; Reviewed by Huang Liwencompleted Aging not only bids farewell to one's appearance, but also damages one's psychological and physiological functions. On a broader scale, the risk factors that constitute human non-communicable diseases, such as cancer, hypertension, heart disease, diabetes, etc., All go hand in hand with aging. Research shows that our body's self-regeneration and repair mechanism is the key to anti-aging and anti-aging, and nutrition is the decisive force in activating your magical regeneration power. Disease and —Reads9.4Score—Shelves
  50. Huang Di Su Wen Xuan Ming's Prescriptions (Gold) Liu Yuanyucompleted "Huang Di Su Wen Xuan Ming Lun Prescription", also known as "Xuan Ming Lun Prescription" and "Essence of Medical Prescriptions Xuan Ming Lun", are important clinical works by Liu Wansu, a master of traditional Chinese medicine in the Jin Dynasty. It is compiled by excerpting the contents about diseases and syndromes from "Suwen", classifying and organizing them, and expounding them in detail based on personal clinical experience. —Reads8.3Score—Shelves