"Compendium of Materia Medica" includes 90 kinds of common fruits and vegetables in daily life, and according to the different colors of fruits and vegetables, it is divided into five chapters: red fruits and vegetables, green fruits and vegetables, white fruits and vegetables, yellow fruits and vegetables, and black fruits and vegetables (including blue and purple) , the main text introduces in detail the nutritional content of each fruit and vegetable, the medicinal value, usage and dosage of the roots, leaves, flowers, seeds, peel, bark and other parts of the fruit and vegetables, as well as the application of each part of the fruit and vegetables in medicinal diets. Readers can selectively read according to their own needs. In addition, the book also introduces in detail the taboos and suitable groups for eating fruits and vegetables, striving to provide readers with complete and accurate information so that readers can eat clearly and healthily.
