According to statistics from the China Health Management Alliance, due to social competition and changes and influences in dietary structure, the incidence of gastric disease among the population in today's society is as high as 80%. The number of people who die from gastrointestinal diseases every year is more than 10 million. The number of patients with gastric disease has increased from 150 million in 1985 to 500 million now, and is growing at an annual rate of 17.43%, And is expected to reach 700 million by 2025. Therefore, experts call for a battle to protect the "stomach" without delay. Why are gastrointestinal diseases so prevalent?
On the one hand, it is due to the high pressure of survival in modern society, high work intensity, complex interpersonal relationships, and heavy psychological pressure. On the other hand, it is also due to people's lack of correct understanding of gastrointestinal diseases. They always tolerate it as much as they can, and put it off as long as they can. It is not until the disease is serious enough to affect normal life, work, and study that they think of treatment. But it can't be cured, and it gets better and worse sometimes. Why is this? Because gastrointestinal disease is easy to induce and has a high incidence rate, and it is a chronic disease with a long incubation period and is difficult to treat. Therefore, it is easy for people to use improper treatment methods, insufficient treatment time, and blind use of medication. This damages the gastrointestinal tract because the gastrointestinal tract is the first to come into contact with drugs, and any drug has toxic and side effects, which will cause the disease to recur and make the disease fall into a vicious cycle. Therefore, we must attach great importance to the prevention and treatment of gastrointestinal diseases.
From the above causative factors and changes in gastrointestinal diseases, they are all caused by bad living habits. Therefore, finding preventive methods and treatment measures that are suitable for us is an important aspect to enhance the knowledge of gastrointestinal diseases. Traditional Chinese medicine is a prevention and treatment technology that is more suitable for our genes and body, and is also suitable for gastrointestinal diseases. Therefore, starting from the concept of traditional Chinese medicine and establishing a prevention and treatment system suitable for ourselves, we can truly protect the success of the "stomach" and the long-term stability of the "intestine".
Traditional Chinese medicine believes that the stomach is an important organ for the body to digest and absorb food, so it attaches great importance to gastrointestinal diseases. Traditionally, it has a systematic understanding and theory, and has accumulated rich and unique experience and methods in prevention and treatment. The occurrence of gastrointestinal diseases is related to factors such as diet, emotions, emotions, external and internal injuries, and uneven work and rest. Improper or unclean diet can directly damage the spleen and stomach qi, causing the spleen and stomach qi to be blocked and cause disease. Mood swings can lead to liver qi stagnation, which can harm the spleen and stomach, leading to gastrointestinal diseases. Exogenous cold evil condenses in the middle burner, causing the spleen and stomach functions in the middle burner to be blocked, leading to disease, etc. Therefore, it is necessary to strengthen the prevention of gastrointestinal diseases in life.
In terms of life, we must cultivate regularity and moderation, especially the rules of diet and work and rest. The diet should be light and hygienic, the mood should be optimistic and stable, and the clothing should be cold-proof and warm. More importantly, we must strengthen physical exercise, strengthen our physique, promote metabolism, improve the body's immunity, improve the blood circulation of the gastrointestinal tract, improve the adaptability of the gastrointestinal tract to various situations, and reduce the chance of disease.
Reader comments
The traditional Chinese medicine treatment methods mentioned in the book are very suitable for us Chinese people, and they also explain how to prevent it, which is very comprehensive. I especially hate those people who don't pay attention to their diet and health. They always feel that they are fine when they are young, but they will get sick when they get older. I feel that not only can I read this book, but I also need to buy a few copies to give to my friends. Everyone should pay attention to it!
The traditional Chinese medicine treatment methods mentioned in the book are very suitable for us Chinese people, and they also explain how to prevent it, which is very comprehensive. I especially hate those people who don't pay attention to their diet and health. They always feel that they are fine when they are young, but they will get sick when they get older. I feel that not only can I read this book, but I also need to buy a few copies to give to my friends. Everyone should pay attention to it!