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  1. Healthy Vegetable Juices That Won't Make You Sick Cao Jun, Sun Pingcompleted The first four chapters of "Vegetable and Vegetable Juices for Not Getting Sick" include: office workers' stress-reducing and energetic vegetable juices, women's beauty and body-building vegetable juices, teenagers' healthy growth vegetable juices, and middle-aged and elderly's daily health-care vegetable juices. Vegetable and vegetable juices with different effects are tailored to the physiological characteristics and frequently encountered problems of different family members. We strive to be —Reads8.6Score—Shelves
  2. Health Tea Xiong Zhihuicompleted "Illustrated Life Health Tea Drinks (Upgraded Edition)" introduces more than 200 health-preserving tea drinks, with seven traditional Chinese categories of famous health-preserving teas, Chinese herbal teas for curing diseases and strengthening the body, and currently popular herbal teas as the main tea recipes. It allows you to drink healthily according to your own situation, the four seasons of the year, different physiques, daily health care needs and the diseases you suffer from. In addition —Reads8.7Score—Shelves
  3. The Golden Prescription for Gynecology in the Hearts of Veteran Chinese Doctors Wang Miaocompleted The beauty methods taught by modern beauty salons and cosmetics are nothing more than "makeup", but what this book teaches you is how to take care of yourself based on your own body constitution and cultivate a real natural beauty. This book includes the beauty and health tips and recipes in the original book "A Thousand Gold Prescriptions", and tips for treating various diseases that women are susceptible to, as well as some modern and effective beauty and health tips and recipes for treating d —Reads9.4Score—Shelves
  4. Common Sense About Western Medicine Redcompleted The book "Common Sense of Western Medicine" is written by expert professors who have been working on the front line of medical treatment for a long time and have rich teaching and training experience. With the development of science, many medicines have become essential and commonly used medicines for families. For example, antibiotics, anti-infective drugs, etc., Especially some new drugs, although they have the same effect as the drugs commonly used in the past, the usage and dosage are often —Reads9.2Score—Shelves
  5. "Yellow Emperor's Internal Classic" a Complete Collection of Traditional Chinese Medicine's Health Preservation Wisdom Zhang Junlicompleted Comprehensively interprets the thoughts of health care and disease diagnosis in the "Huangdi Neijing", excavates its health care theory from the aspects of time and space health care, physical health care, etc., Sorts out the health care methods and approaches such as food, medicine, meridian health, and emotional health, and discusses the unique health care methods of different ages and genders. The purpose of refining and summarizing is to provide the public with practical and effective health —Reads9.5Score—Shelves
  6. Ancient Shaolin Health-Preserving Liuhe Gong Pan Shuangxi43k Wordscompleted The Shaolin Liuhe Kung Fu in this book is a health-preserving technique used by eminent monks from the Songshan Shaolin Temple throughout the ages to practice meditation, nourish the mind, and prolong life. The whole set of exercises consists of six postures, which are mainly aimed at cultivating the invisible qi of the human body. The physiological functions of the organs are practiced through the continuity of the postures. Through contraction, expansion and contraction, exhalation and guidanc —Reads8.6Score—Shelves
  7. Moxibustion Record 76 Diseases Compiled by Xiang Yang and Xiang Yunfeicompleted This book starts with the common sense of moxibustion, the mastery of moxibustion techniques and the methods of acupoint selection. It introduces the essentials of moxibustion from several aspects such as moxibustion immediately when problems are discovered, moxibustion in time when there is a disease, insisting on moxibustion for chronic diseases, moxibustion slowly for weak constitution, moxibustion through blocked meridians, guiding moxibustion for upper heat and lower cold, and regular moxib —Reads9.4Score—Shelves
  8. Secrets of Meridian Points Anonymouscompleted "Secrets of Meridians" is another book written by Anonymous. The Taiyin and Lung Meridians of the hand have less Qi and more blood, and the Qi and blood in the meridians mainly transform from Qi to liquid. —Reads9.3Score—Shelves
  9. Traditional Chinese Medicine Prescriptions for Gastrointestinal Diseases Duan Wujuncompleted This book is a Chinese medicine prescription for gastrointestinal diseases, published by Dali Creative Studio in Beijing and written by Duan Wujun. 32 Prescriptions, Chinese medicine prescriptions for acute gastritis, chronic gastritis, peptic ulcer, gastroptosis, gastric mucosal prolapse, gastric retention, etc. —Reads8.2Score—Shelves
  10. Nourish Qi Anonymouscompleted Ancient Chinese Confucian ethical works —Reads8.6Score—Shelves
  11. Learn Moxibustion from Scratch Cheng Xiangdongcompleted This book is a popular science book that introduces moxibustion. It mainly covers the basic knowledge of moxibustion, understanding of meridians and acupoints, health care moxibustion, moxibustion treatment of common family diseases, beauty and slimming moxibustion, etc., So that more beginners can understand the mystery of moxibustion in curing diseases and maintaining health. The methods in the book are simple and easy to learn, and the illustrations and texts make it easy for beginners to use —Reads9.4Score—Shelves
  12. Traditional Chinese Medicine Gynecological Specialty Therapy Ma Hongxiacompleted This book introduces unique TCM treatments for gynecological diseases, including filiform acupuncture, moxibustion, cupping, triangular needle therapy, skin acupuncture, intradermal acupuncture, electro-acupuncture, warm acupuncture, scalp acupuncture, ear acupuncture, abdominal acupuncture, balance acupuncture, acupoint catgut embedding therapy, infrared irradiation therapy, acupoint application, acupoint injection therapy, fire acupuncture, scraping therapy, Navel therapy, drug fumigation ther —Reads8.5Score—Shelves
  13. Adjusting Yin and Yang Is to Nourish Life Wu Xianghong, Ren Jintingcompleted "Adjusting yin and yang is to nourish life" Whether a person is healthy and energetic is inextricably related to the yin and yang in the body. Yin is some fluid substances in the body, and yang is the yang energy with warming function. When Yang Qi is sufficient, the body will feel warm. Driven by Yang Qi, body fluids and qi and blood will flow smoothly to all parts of the body, so that the internal organs and various parts of the body can be nourished and irrigated, and the body will be healthy —Reads9.2Score—Shelves
  14. Self-Help Therapy for Liver Disease Liu Shijing135k Wordscompleted If we use "one copy per person" to describe the best-selling book, then liver is also an extremely best-selling book, because everyone has a place for liver in their body. The heart, kidneys, lungs, stomach, etc. Are all good brothers of the liver and are called the "five internal organs". Among the five brothers, it is no boast to say that the liver is the most unknown one. He works hard every minute and every second. Even if he encounters setbacks, he has no complaints. Moreover, the liver's s —Reads8.6Score—Shelves
  15. Liver-Nourishing Folk Prescriptions, the Nemesis of Liver Disease Ming Ke8k Wordscompleted Physicians use cassia seeds to clear liver fire, lower blood pressure, remove rheumatism, etc. The effect of soaking cassia seeds in water is obvious. Many Chinese herbal medicines can be soaked in water and drunk. Drinking them by soaking in water is not only convenient and fast, but also can reasonably control the dosage of the medicine. Soaking cassia seeds in water also has obvious effects. —Reads8.5Score—Shelves
  16. Medical Conformity Record Chen Xiuyuan in Qing Dynastycompleted Ancient Chinese medicine books are a shining pearl in the treasure house of Chinese medicine. They have high guiding significance and practical value, and have made significant contributions and far-reaching influences on the development of medicine in later generations. —Reads8.5Score—Shelves
  17. It's Also a Shanren Medical Case Also a Mountain Mancompleted Ancient Chinese medicine books are a shining pearl in the treasure house of Chinese medicine. They have high guiding significance and practical value, and have made significant contributions and far-reaching influences on the development of medicine in later generations. —Reads8.3Score—Shelves
  18. Let's Talk About Health Care Starting from the Eyes Compiled by Ning Junencompleted This book is divided into five parts: life and health, health care starts with eye care, body care is the foundation of health care, the key to health care is mind care, and tips for a healthy and long life. It includes how much you know about the mysteries of the human body, why people cannot live long, being the master of health, things about the eyes, and care for several common eye diseases. —Reads9.3Score—Shelves
  19. Food Therapy Is Better Than Medicine Ma Futingcompleted Diet therapy has been popular in China for a long time and is a long-term health-preserving behavior. Nowadays, many people achieve the goals of weight loss, skin care, and hair care by adjusting their eating habits and improving food types. Some people even say that "diet therapy is a good medicine for curing diseases." For a certain disease, although the effect of medicine is more significant than that of diet, "medicine is only three parts toxic". Taking medicine for a long time is very harmf —Reads9.5Score—Shelves
  20. It Is Better to Seek Medical Advice Than to Seek Help from Yourself. Spring Rain, Jiao Liangcompleted The human body has its own great medicine. It is better to seek medical advice than to seek it from yourself. In order to help readers gain an in-depth understanding of the miraculous wisdom of traditional Chinese medicine in using the body's self-healing power to cure diseases and prolong life, activate the body's self-healing medicine, take the management of health and disease into one's own hands, and reduce the proportion of people seeking medical advice, we specially compiled "It's Better t —Reads9.5Score—Shelves
  21. To Maintain Health, You Must First Adjust the Five Internal Organs Yang Licompleted The five internal organs - heart, liver, spleen, lungs and kidneys are the core of human life. Among them, the heart governs blood vessels, the lungs govern qi, the liver governs hair growth, the spleen governs transportation and transformation, and the kidneys store essence. They are all important organs of the human body. The heart and kidneys are particularly important. The heart is equivalent to the engine of life; the kidneys are the energy source of life. Therefore, once the heart and kidn —Reads9.4Score—Shelves
  22. Traditional Chinese Medicine Health Guide Song Taocompleted The cultural encyclopedia series is a grand cultural masterpiece carefully created by many domestic scholars. The content covers literature, history, philosophy, life, medicine, military science, etc. It is a comprehensive summary of the spiritual wealth of the Chinese nation and the glorious civilization of people around the world. This project not only maintains the original appearance of the classic works, but also takes into account the reading habits of modern readers. It has pictures and t —Reads8.8Score—Shelves
  23. Use Acupuncture Points from Head to Toe ~ a Health Regimen That Can Cure Diseases with Your Hands Han Chunxiacompleted In my treatment, acupuncture points are important points because they are the hubs of Qi and blood. Therefore, choosing appropriate acupuncture points has the best effect in dredging the meridians, which often has the effect of making a huge difference. Therefore, my clinic always has the most patients, but the updates are also the fastest. Groups of patients came with frowns and left with smiles... Many people are prone to anger and gas problems. Women's amenorrhea and dysmenorrhea are actually —Reads9.5Score—Shelves
  24. Regulates Menstruation, Warms and Nourishes the Uterus, Improves Complexion and Eliminates All Diseases Xie Wenying, Chen Xiaohuicompleted Professional science: University professors, gynecological directors and medical doctors have joined forces to popularize professional science knowledge for women and help women solve common problems based on years of clinical and teaching experience. Comprehensive content: This book covers six major aspects of knowledge: menstruation, leucorrhea, breasts, uterus, ovaries, and pregnancy and childbirth. The content is comprehensive and rich. It not only includes treatment methods for 50 common di —Reads8.9Score—Shelves
  25. Eat to Lose Weight Naturally (Upgraded Version) Qiu Jinlingcompleted Qiu Jinling's theoretical basis for timing and thin pregnancy can not only make the stubborn troubles entangled in modern people such as internal and external fire, flatulence, constipation, allergies, insomnia, obesity, and aging problems disappear one by one; it can also make the whole person transform from the inside out through changes in lifestyle and diet, making the whole person more beautiful, slim, healthy, and successful! This book corrects the misconception that you dare not eat when —Reads9.4Score—Shelves
  26. A Disease-Free Lifestyle (An Essential Tool for Family Life) Compiled by Feng Ruo and Huang Mincompleted This book starts with many factors that affect physical health, such as daily life, home environment, body signals, exercise, health care, detoxification, sleep, and diet. It introduces the health knowledge that people want to know and need to pay attention to, and tells people specific ways to have healthy living habits. It helps people learn scientific health care, adjust to the best state, learn reasonable meals, balanced nutrition, and use various details in life to protect themselves, so as —Reads9.4Score—Shelves
  27. The Upgraded Edition of Women's Beauty and Health Care in "The Yellow Emperor's Inner Canon" Chen Zhihuicompleted This book aims at the health and beauty problems that modern women often encounter. Based on the traditional Chinese medicine classic "Huangdi Nei Jing", this book clarifies the underlying causes of these problems and gives simple and practical beauty care methods; it includes easy-to-learn and easy-to-do food conditioning and beauty care methods, as well as effective beauty care acupoint massage. In view of the problems of modern women such as high stress and easy depression, it also provides s —Reads9.4Score—Shelves
  28. The Habit of Not Getting Sick Written by Xie Jinyangcompleted Health begins with good habits and ends with bad habits. Maintaining health also depends on good habits. You can tell how healthy you are by looking at your face, looking at your eyes, and smelling your smell. Mineral water, purified water, distilled water, and carbonated drinks all look beautiful, but they are not as beautiful as white water. 5 Major health care points and 4 kinds of foods that are readily available to help you live longer. Many diseases arise from the heart and end from the he —Reads9.5Score—Shelves
  29. Li Dexiu's Three-Character Classic Pediatric Massage Illustrated Manual Li Xianxiaocompleted This book is printed in color, combines pictures and text, and is small in size, making it easy for readers to carry and read. In addition to introducing the relevant basic knowledge, commonly used acupoints and basic techniques of the Three-Character Classic School of Massage, this book also includes 33 common pediatric diseases that have been effectively treated by the Three-Character Classic School of Pediatric Massage in more than 90 years of clinical use. Each disease is described in detail —Reads9.2Score—Shelves
  30. Twenty-Four Solar Terms and Health Preservation Manual Li Zhimincompleted Health experts from ancient times to the present have paid great attention to the health maintenance of solar terms, and regard the health concept of "harmony between man and nature" as an important rule for not going against the weather and following the right path. With the change of solar terms, the normal functions of the human body will be affected invisibly. Therefore, when practicing health care and health care, we must not ignore the changes in the twenty-four solar terms. In order to de —Reads9.5Score—Shelves
  31. Talking About Health Preservation in Spring, Summer, Autumn and Winter Compiled by Ye Fengcompleted "Huangdi Neijing" says: "Therefore, a wise man's health maintenance must be adapted to the cold and heat according to the four seasons." "According to the four seasons, suitable for the cold and heat" is an extremely important principle in traditional Chinese medicine health care, and it can also be said to be a magic weapon for health and longevity. The four seasons refer to the four seasons of spring, summer, autumn and winter. There are four seasons of climate change in a year, as well as cha —Reads9.4Score—Shelves
  32. For a Woman to Have a Smooth Complexion, Good Gynecology, and Good Energy, Maintaining a Good Endocrine System Is the Key Written by Ryu Soon-Okcompleted Does bad skin all depend on cosmetics? Can insomnia and hair loss be improved with drugs? Infertile people of appropriate age seek medical treatment? Taking supplements to delay aging? 95% Of women make repeated mistakes in health, not because they don't love themselves, but because they don't understand that most women's health problems are endocrine problems. You know, out of 10 women who go to see a gynecologist, 6 have endocrine problems. Endocrine is like a woman's balance beam. When endocr —Reads9.4Score—Shelves
  33. A Bowl of Soup to Maintain Health and Cure Diseases Zhang Mingcompleted This book is based on instructing readers on how to choose appropriate soups to regulate their bodies according to their own conditions. It includes a variety of common food ingredients including grains, vegetables, fruits, meats, aquatic products, and Chinese medicinal materials. From the perspectives of protecting the kidneys, nourishing the heart and lungs, lowering blood sugar, lowering blood pressure and lipids, preventing and fighting cancer, enriching blood and beauty, detoxifying and sli —Reads9.3Score—Shelves
  34. Four Hundred Words of Golden Elixir Zhang Boduancompleted Ancient Chinese medical works are a shining pearl in the treasure house of Chinese medicine. They have high guiding significance and practical value, and have made significant contributions and far-reaching influences on the development of medicine in later generations. —Reads8.7Score—Shelves
  35. System Anatomy Wu Yumingcompleted This textbook is a "Thirteenth Five-Year Plan" textbook compiled to meet the teaching needs of higher education in the traditional Chinese medicine industry across the country. This textbook is based on the "Systematic Anatomy" textbook of the "Twelfth Five-Year Plan" for the national traditional Chinese medicine industry. Some pictures have been revised to better meet the needs of school teaching and lay a good foundation for students in traditional Chinese medicine schools to learn anatomy kno —Reads8.8Score—Shelves
  36. Surgical Nursing Lu Jingbo, Cai Enli Editor-In-Chiefcompleted The "Thirteenth Five-Year Plan" textbook for higher education in the national traditional Chinese medicine industry, "Surgical Nursing," is one of a series of textbooks for undergraduate nursing students jointly compiled by some nursing schools (departments) in higher education institutions of traditional Chinese medicine across the country under the guidance of the unified planning of the State Administration of Traditional Chinese Medicine. This edition of the textbook is based on the essence —Reads8.5Score—Shelves
  37. Human Anatomy Shao Shuijin178k Wordscompleted Human anatomy belongs to the category of morphology and is a basic course in traditional Chinese medicine. This book introduces the morphological and structural characteristics of various systems and organs of the human body, as well as the adjacency and affiliation between various organs and structures, which can lay the foundation for learning subsequent basic medical courses and clinical medical courses. The digital content (such as pictures, animations, videos, etc.) Accompanying this book c —Reads8.6Score—Shelves
  38. Secrets of Female Science Anonymouscompleted "Nv Ke Mi Yao" is an ancient Chinese medical book. —Reads8.5Score—Shelves
  39. Complete Works of Self-Eliminating Diseases at Hand 1: Human Body Meridian User Manual (Expert Guidance Edition) Sun Chengxiangcompleted The content of "Automatic Elimination of Diseases at Hand 1: Manual of Human Meridians (Expert Guidance Edition)" is as follows: 14 comprehensive analysis of human body meridians, interpreting ancient wisdom of health preservation with modern techniques; 17 wonderful ways of human body health, for a lifetime of health from head to toe; 50 ways of curing common diseases, all-around elimination of pain; authoritative guidance from experts, easy to master the essence of health preservation and dise —Reads9.4Score—Shelves
  40. Symptomatic Health-Preserving Tea with Herbal Medicine (Traditional Chinese Medicine Juexue Health Center) Written by the Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed Nutrition and health care of tea, effects, nutritional components of tea, health effects of tea, common knowledge about tea drinking, scientific tea drinking instructions, main chemical components and functions of tea, taboos about drinking tea, classification of famous health-preserving teas, classification of tea, green tea, black tea, oolong tea, yellow tea, white tea, dark tea, scented tea, etc. —Reads9.1Score—Shelves
  41. This Is the Right Way to Maintain the Health of the Five Internal Organs: Diet Regulates the Five Internal Organs, Protects the Heart, Nourishes the Liver, Strengthens the Lungs, Strengthens the Spleen and Nourishes the Kidneys. One Book Is Enough. Yang Ling, Yu Yatingcompleted The five internal organs, namely the heart, liver, spleen, lungs and kidneys, are the core of human life. The center governs the blood vessels, the lungs govern qi, the liver governs hair growth, the spleen governs transportation and transformation, and the kidneys govern essence storage. Each one displays its own capabilities, and none of them is indispensable. Therefore, daily nourishment of the five internal organs of the body is particularly important. This book introduces in detail the heal —Reads9.4Score—Shelves
  42. Remove Dampness and Heat, Feel Relaxed Wang Miaocompleted Getting rid of dampness and heat is not easy. This book introduces in detail everything from understanding damp heat, to early warning signs of damp heat, to triggers of damp heat, to identifying the body constitution to eliminate damp heat, to the different manifestations of damp heat when it invades various parts of the body, and methods of elimination. It includes meridian therapy, diet therapy, massage therapy, and mental adjustment. The content is detailed and specific. It allows you to cle —Reads9.5Score—Shelves
  43. Clinical Practice Manual of Common Internal Medicine Diseases Editor-In-Chief Ji Chunmei (Etc.)completed This book contains a total of seven chapters, which mainly cover common diseases in corresponding clinical situations. From the perspective of doctors contacting patients, the diagnosis and treatment process of each disease is clearly explained. From asking about medical history to physical examination and auxiliary examination, from diagnosis, differential diagnosis to proposing treatment plans, it provides doctors with convenient and simple guidance. —Reads8.8Score—Shelves
  44. Illustration of Traditional Chinese Medicine Written by He Yancompleted Chinese culture has a long history, is extensive and profound. As descendants of Yan and Huang, it is the unshirkable responsibility of every Chinese to learn and inherit the cultural heritage of the Chinese nation. As a part of the natural sciences in the development of Chinese civilization, the emergence and development of traditional Chinese medicine have certain objective laws. At the same time, traditional Chinese medicine is not just a simple medicine. It continuously absorbs the essence a —Reads9.3Score—Shelves
  45. Pharmacology (National Chinese Medicine Industry Higher Education "14Th Five-Year Plan" Textbook) Editor-In-Chief Zhang Shuofeng; Chief Editor-In-Chief Fang Xiaoyancompleted Pharmacology is a basic medical discipline that studies the interaction, rules and principles of action between drugs and the body (including pathogens). It is based on knowledge of physiology, biochemistry, pathology, microbiology and immunology, and provides theoretical basis for rational clinical use of drugs. It is a bridge course between basic medicine and clinical medicine, and a bridge course between medicine and pharmacy. The book is divided into nine parts and 49 chapters, namely, gener —Reads8.8Score—Shelves
  46. A Disease-Free Lifestyle Compiled by Sheng Ningcompleted The value of health is extremely precious. We often see the tragedy that some people desperately trade their lives for money in the first half of their lives, but have to trade money for their lives in the second half of their lives. A healthy lifestyle involves all aspects of life, such as diet, exercise, psychology... These contents are explained in detail in "A Lifestyle Without Sickness". —Reads9.5Score—Shelves
  47. Recipes for Nourishing Life: Luo Dalun Talks About the Therapeutic Recipes Passed Down by Famous Doctor Zhang Xichun Luo Daluncompleted A life-saving and life-saving book for ordinary people today. Zhang Xichun is a famous physician in modern times. He is characterized by using simple ingredients to treat diseases and using food as medicine to regulate the body. His book "Medicine Zhongzhongzhongshenxilu" is called "the most precious life-saving book". This book is a practical version of "Medical Zhongshenxilu". It takes the essence and selects the seven most common and practical medicinal and food ingredients in the book - raw —Reads9.4Score—Shelves
  48. Traditional Chinese Medicine Shorthand Zhou Zhenxiangcompleted Traditional Chinese Medicine is a compulsory basic course for all majors in traditional Chinese medicine. This book, on the basis of inheriting the previous editions of "Chinese Materia Medica" textbooks, sorts out and refines its essence. It not only maintains the integrity and systematicness of the "Chinese Materia Medica" knowledge system, but also highlights the simplicity and practicality of the top-level design of "Chinese Materia Medica Shorthand". The whole book is divided into two parts —Reads9.3Score—Shelves
  49. Physiological Basis Li Kaiming, Liao Fajucompleted It is one of the "Thirteenth Five-Year Plan" textbooks for secondary vocational education in the national traditional Chinese medicine industry. It is a core professional basic course required for nursing and rural medicine in secondary medical vocational education. It is also a required professional basic course for the National Clinical Practicing (Assistant) Physician Qualification Examination. It is closely related to other basic medical courses and clinical courses. Only by understanding an —Reads8.6Score—Shelves
  50. Know Your Health by Watching Your Hands Zhang Rufengcompleted This book organically combines detailed illustrations with text. While making it easy to read, readers can more intuitively refer to the illustrations to compare the changing characteristics of their own hands, diagnose their own illnesses, and effectively remove lesions and prevent the occurrence of diseases by observing the corresponding symptoms presented in the illustrations. This is a comprehensive book with one subject and multiple functions. The language is simple, easy to learn and under —Reads9.3Score—Shelves