Symptomatic Health-Preserving Tea with Herbal Medicine (Traditional Chinese Medicine Juexue Health Center)

Name: Symptomatic Health-Preserving Tea with Herbal Medicine (Traditional Chinese Medicine Juexue Health Center)
Author: Written by the Editorial Board of "Traditional Traditional Chinese Medicine Health Center"

本草对症养生茶饮（国医绝学健康馆）

by Written by the Editorial Board of "Traditional Traditional Chinese Medicine Health Center" (《国医绝学健康馆》编委会著)

Status: Completed
Source: Fanqie

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9.1Score

10Chapters

Synopsis

Nutrition and health care of tea, effects, nutritional components of tea, health effects of tea, common knowledge about tea drinking, scientific tea drinking instructions, main chemical components and functions of tea, taboos about drinking tea, classification of famous health-preserving teas, classification of tea, green tea, black tea, oolong tea, yellow tea, white tea, dark tea, scented tea, etc.

Reader comments

This book is really good! It introduced the nutritional ingredients and health benefits of various teas in detail, and taught me a lot about tea drinking for health. For example, the book mentioned that "the main effects of tea polyphenols on the human body include: lowering blood sugar and blood lipids; activating blood circulation and removing blood clots, and inhibiting arteriosclerosis." This reminded me of the book "The Classic of Tea", which both conducted in-depth research on the effects of tea. I think this book is very suitable for people like us who pay attention to health. You can also give it a try.
4 likes2y ago
Very beautiful, thumbs up
3y ago
The introduction is very detailed. It works
2y ago
The content is quite good, I hope the author will write more to popularize tea knowledge [top post]
1y ago
Well written about the health wisdom of the ancients.
1y ago