The Habit of Not Getting Sick

This book is very practical! It teaches us to understand our own health status by observing our face, eyes and smell, and also introduces some simple health methods, such as massaging acupuncture points and choosing foods suitable for our own constitution. What I like most is the part about drinking water in the book. It turns out that there is so much knowledge about drinking water. Drinking too much or too little may be bad for your health. I didn't know before that I might have been poisoned by drinking water! This book gave me a deeper understanding of health, which was very rewarding. You can also take a look, maybe it will be helpful to you!

The body is the capital of revolution. The free Tomato novel is so powerful and I have benefited a lot.

Listening to books can give you great inspiration and increase your knowledge, which is great.

Easy-to-understand knowledge

The book is very good, a lot of knowledge, I like it

Practical, very good!

Tell it in detail! Analyze based on reality! Great

Clear structure and substantial content

Useful health knowledge [Like]

I like this book very much. \

Very practical and beneficial.

Learning popular medical science is very necessary for life. Everyone should pay more attention to their daily living habits.

I like this kind of books about health and wellness. It can increase my knowledge of health and wellness and let me know what to eat and what not to eat in excess.

The writing is detailed and enlightening; the book has unique insights into human health and is worth learning from.

Very interesting, rich in content, and well structured.